Counseling Services for Stress & Anxiety in Brooklyn.


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Stress & Anxiety

Charles Wininger, LP, LMHC

Licensed Psychotherapist, Licensed Mental Health Counselor

581 Fifth Street, Brooklyn, NY 11215

Managing anxiety and stress often means learning some new skills, and that's where I come in. I've helped countless people with techniques that help them regain control. Sometimes medication is necessary, but more often anxiety and stress can be greatly reduced simply by using the right techniques. Actually, I've helped people turn their stress or anxiety into learning experiences that leave them feeling more empowered and competent in controlling their lives. If you like, I can help you do the same.

Stress & Anxiety

Barbara Dietz, LCSW

307 President Street, Brooklyn, NY 11231

Anxiety is at the root of more personal difficulties than can be imagined. It can prompt unrecognizable or unexpected behaviors. It can push us to make decisions that are not in our best interests. It can account for misplacing trust in untrustworthy people or circumstances, and it can prevent us from allowing close bonds to develop with others. The stress we experience frequently points to anxieties that we are often unaware of. Recognizing when we feel anxiety and stress is necessary to curb their influence on our lives. In work with me you will focus on learning to talk about your feelings and experiences so that together we can discover how to make your inner life less conflicted and mo....

Stress & Anxiety

Nassau Wellness Brooklyn, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Brooklyn, NY

My approach to stress and anxiety management begins with slowing things down, and giving you time to breath. By helping you identify your triggers and working through issues that cause your ongoing anxiety you will gain control over the impact stress has on your functioning. By incorporating mindfulness and guided meditation into session you will learn to relax and live life fully in the present.I am available for a free 15 minute phone consultation to determine whether therapy with me is right for you - to schedule, send an email to marina@nassauwellness.com or call/text (347) 699-5164.

Stress & Anxiety

Anthony Tshering, LCSW

Psychotherapist

26 Court St, #614, Brooklyn, NY 11231

Anxiety and panic attacks seem more commonplace than ever in our society. I can't tell you how many clients I've met who are overwhelmed by the pressures of their job and family life. Our society's answer is often to medicate oneself so a person can continue to function. My approach is different. I use a multi-faceted approach that includes meditation and crafted exercises that are clinically proven to help with one's anxiety.

Stress & Anxiety

Susan Bady, LCSW, BCD

Registered Psychotherapist

133 Eighth Avenue, apt 2B,, Brooklyn, NY 11215

I will help you with anxiety and stress in a variety of ways. Sometimes just talking can calm and de-stress you, especially if we explore unhelpful thoughts or poor time management that hinder you. Othertimes, I will teach you breathing exercises, meditation, EMDR and hypnosis that are natural healing agents. I will encourage you to engage in physical activity, spend time in nature, eat foods that are natural antianxiety benefits, or if appropriate, get a pet. If you wish, I will help you gain perspective by developing a spiritual approach.

Stress & Anxiety

Johannes Marselis, LCSW, LCSW

Psychotherapist

26 Court St., Brooklyn, NY 11225

Your anxiety and/or stress are interfering in your life, or simply, have become debilitating. You are experiencing feelings of danger or panic, nervousness, or physical sensations of weakness, tiredness or trembling. Anxiety and depression are often related, often sharing sense of hopelessness, helplessness or loss of interest in things that used to elicit joy or relaxation. Through therapy we will explore the underlying causes of your anxiety and provide for you the ability to autonomously address these feelings as well as the often associated fear of failure.

Stress & Anxiety

Philip Kolba, MA

Psychotherapist

Online Therapist / Coach

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Stress & Anxiety

Water & Stone, a Creative Arts Therapy PLLC, MA, ATR-BC, LCAT, LCPAT

Founder & Director

155 Water Street, Brooklyn, NY 11201

Through creative arts therapy and mindfulness practices, the therapists at Water & Stone will bring new perspectives to working with anxiety and stress. In session there will be time to discuss and explore the root causes of these states as well as practice ways that can lessen and even deter anxiety and stress from happening. The therapist will individualize an approach that best meets the needs and comfort level of each client.

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

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