Counseling Services for Stress & Anxiety in Century City La CA.

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Stress & Anxiety

Heather Huff, MA, MFTi

Marriage and Family Therapist Intern

Within Driving Distance of Century City La, CA

Almost all people carry some level of stress and/or anxiety on an ongoing basis. Together, we will explore your relationship to stress/anxiety. We will look at the things in your life that increase your experience of anxiety, and explore ways to decrease your experience of anxiety. We will talk through and experiment with multiple ways of coping with anxiety, and work to find the best strategies for you to optimize your experiences of contentment.

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

For a new short term, effective approach to Psychotherapy, give me a call or email,
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

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