Counseling Services for Stress & Anxiety in Commerce GA.


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Stress & Anxiety

D Charles Williams, Ph.D

Licensed Psychologist and Marriage & Family Therapist

Within Driving Distance of Commerce, GA

Anxiety and stress are an inevitable part of everyday life. When they are ongoing or excessive, we can become impaired in our ability to be our best. It can affect our health, our confidence and relationships sometimes even paralyzing us so we are unable to perform. As life expectations rise, demands increase, and we become spread so thin, we often lose our balance and perspective. Learning how to define what is important to us, set appropriate boundaries and execute consistently and confidently are necessary skills to develop to maintain a healthy, happier life.

Stress & Anxiety

Aaron Kirkwood, LAMFT

Licensed Associate Marriae and Family Therapist

Within Driving Distance of Commerce, GA

Anxiety provoking stimulus is everywhere today. Bills are due, kids need to be picked up, social media stirs us up. The greatest source of anxiety is our own minds. Through therapy clients learn to first monitor their anxiety and then to bring it down to a manageable level. Using techniques from narrative and mindfulness clients can learn to cope.

Stress & Anxiety

Trish Hastings, MA, LPC, NCC

Licensed Professional Counselor, National Cert. Counselor

Within Driving Distance of Commerce, GA

You may think you are just dealing with routine stress and tension. If that is the case, then you can learn healthier ways of managing your stress and tension. Upon a closer look, you may find however that you have some anxiety issues. Anxiety may be more noticeable in your thinking, such as with racing thoughts, or in your body, such as when you may have a hard time sitting still, a racing heart, shortness of breath, shakiness, nausea, etc. There are ways to manage these symptoms and to deal with the underlying causes. Talking to an empathetic clinician can help. Freedom is possible.

Stress & Anxiety

Sarah Bryan, Board Certified Christian Counselor

Board Cert. Christian Counselor, CTC

Within Driving Distance of Commerce, GA

Stress and anxiety are major reasons why people to seek counseling. You may feel ongoing physical tension in your muscles or suffer from frequent headaches. Perhaps you are having unexplained recurring bouts of chronic illness. You may be distracted and unable to focus on what you want to be doing. There is no reason this needs to continue. Stress/Anxiety can affect every area of your life as well as the people in your life. Often people are unaware that they are suffering from this. If you are at a place in your life where the smallest things seem impossible and the things that once brought joy now seem to add frustration I can help. Call (770)548-303

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