Counseling Services for Stress & Anxiety in Dallas.


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Stress & Anxiety

Pamela Garcy, Ph.D.

Clinical Psychologist and Life Coach

4222 Trinity Mills Road, Suite 106, Dallas, TX 75287

Are you stressed or anxious? Anxiety is usually partly caused by "what if" questions that you ask but don't answer, instead imagining that the worst will overtake you and you will be left helpless and hopeless. I will help you to look at these questions and really answer them, rather than relying upon your fear-filled imagery to determine how you'll feel. In addition to helping you look at what you can do to cope in the various scenarios you imagine. Depending upon the extent of your problems, we might work to teach you skills to relax and calm your mind, learn to control your breathing, problem-solve, communicate more effectively, set limits, and more.

Stress & Anxiety

Michael Salas, MA, LPC-S, LCDC, CSAT, CMAT

Licensed Professional Counselor

3300 Oak Lawn, Suite 415, Dallas, TX 75219

Do you find yourself worrying about the uncertainty of tomorrow? Do you feel as though you have too much to deal with? I can help you learn about the basis of your feelings and create ways of going through your life more at ease by learning to better ways to manage your stress. Together we will work on improving your self-esteem in social settings, being content with situations that seem out of your control, and managing your stress with relaxation in a calm and relaxed setting. Call or e-mail today to see how I can help you better manage your stress and anxiety. For more information about my services, please visit my website at http://vantagepointdallascounseling.com

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

Robert P. Littlefield, Ph.D., ABPP, CSAT

Licensed Psychologist

5925 Forest Lane, Suite 422, Dallas, TX 75230

All things happen in a context, that is, a set of circumstances. The context can be external, in the world, or internal, in our thoughts. What we make up in our thoughts can also influence our feelings, our anxiety. Whether real or made up in our thoughts, the feelings are just as real and just as painful. Therapy helps us to acquire the tools and the skills to resolve the anxiety, whatever the source.

Stress & Anxiety

Audrey Kteily, Ph.D, LPC-S

Family Psychotherapist

Within Driving Distance of Dallas, TX

Dr. Kteily takes a family systems approach when working with clients. She assesses not only the individual but the family as well as other environments the person is active in. This gives Dr. Kteily a complete picture of the person's life and where changes need to be made. Of course some topics require a sharper approach such as addiction, anxiety and panic, and depression. Dr. Kteily works closely with each individual's physicians to manage their symptoms while helping each person find the root cause and eradicate it.

Stress & Anxiety

Wendy Torres, BCBC

Ms. Wendy Torres

Within Driving Distance of Dallas, TX

Is your soul anxious, stressed, worried? Do you feel like your ship is about to sink or are you seeing signs that it's already sinkiing? I am here to help. I offer relaxation therapy and can help you regain control over the battle in your mind, emotions and body. Life does not have to be this way any longer! You can take control and don't have to let this control you. I will personalize your therapy and together we will overcome!

Stress & Anxiety

Kimberlee Tucker, M.Ed., LPC

LIcensed Professional Counselor and Life Coach

14785 Preston Rd, Suite 550, Dallas, TX 75254

Feeling overwhelmed or stressed out? Not sure what direction to turn in or where to begin de-stressing? When anxiety or stress consumes your life its hard to focus on anything else. In counseling, I will help you to achieve your goals and find the calmness you have been looking for. We will slow down those racing thoughts and take one issue at a time. At the end of counseling, you will not only have control of your life again but you will feel happy and accomplished and ready to take on the next task.

Stress & Anxiety

Galit Ribakoff, M.S, LPC-S, NCC

Licensed Professional Counselor-Supervisor

17304 Preston Road Suite 800, Dallas, TX 75252

Conquering challenges brought on by anxiety and stress can lead to a more satisfying life. Anxiety and stress can stop us from getting ahead. Galit Ribakoff will facilitate your success through relaxation skills, time management, learning self care, and other important tools, and will work together with you to achieve a more relaxing, and fulfilling life.

Stress & Anxiety

Linda Horton, MS, LPC, NCC, CCHt

Licensed Professional Counselor

4100 Spring Valley Road, Suite 275, Dallas, TX 75244

Anxiety can be paralyzing. It stops people from participating in important activities and makes them isolate from social activities and even work responsibilities to avoid feeling anxious. if an anxious person cannot overcome the anxiety, social skills do not develop as they do for others, and their world becomes restrictedz. I can help you manage the anxiety and move forward to a more productive and enjoyable life.

Stress & Anxiety

Robert Clark, MA

Licensed Professional Counselor

4514 Cole Ave Suite 618A, Dallas, TX 75205

Anxiety can feel overwhelming and there is often a tendency to avoid situations that a person feels will cause further or increased anxiety. Interestingly, when a person is able to address or move toward what causes them anxiety, they move toward the answer to the feelings or sensations they are experiencing. The answers lie in approaching what cause us anxiety rather than avoiding. Cognitive Behavioral Therapy gently assists a person in learning to approach what causes anxiety and find the answers to overcome the feelings of being overwhelmed.

Stress & Anxiety

Cole Adams, LCSW, CSAT

Owner - Bluffview Counseling Services, PLLC

4240 W. Lovers Ln, Dallas, TX 75209

The goal of therapy is to stop the behaviors that have had devastating effects on you and those around you and to create more of what you do want in your life; healthy relationships, meaningful time with family and friends, increased productivity at work, feeling comfortable in your own skin, and sustained peace of mind. We help provide a safe environment without judgement to allow healing to begin.

Stress & Anxiety

Vantage Point Counseling Services, MA, LPC, CST, CSAT, LCDC

Licensed Professional Counselor--Supervisor

3300 Oak Lawn Ave, Suite 415, Dallas, TX 75219

If you find that the weight of the world is on your shoulders, and you feel like it could make you crumble, we can help. Though it might seem like this is something that you have to endure, it is not. We've seen people go from feeling frozen and stuck, to living their lives with the kind of contentment that they didn't think that they could have. Taking the first step of contacting a therapist is extremely intimidating. However, it's also the most important as well. Contact us today, and we'll help you find more ease and flow in your life.

Stress & Anxiety

Priya Tahim, MA

LPC-INTERN, Supervised by L. Kay Byers, LPC-S

Within Driving Distance of Dallas, TX

I try to connect with each client on what is causing their anxiety and stress. Once we find the underlying issue, we will be able to find the best set of coping skills and problem solving skills to help cope and resolve the anxiety and stress. The method discussed above, takes both the client and the counselor to have a good working relationship, in order to have a successful outcome.


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