Counseling Services for Stress & Anxiety in Dallas.


Find A Therapist in Dallas


Stress & Anxiety

Wendy Torres, BCBC

Ms. Wendy Torres

Within Driving Distance of Dallas, TX

Is your soul anxious, stressed, worried? Do you feel like your ship is about to sink or are you seeing signs that it's already sinkiing? I am here to help. I offer relaxation therapy and can help you regain control over the battle in your mind, emotions and body. Life does not have to be this way any longer! You can take control and don't have to let this control you. I will personalize your therapy and together we will overcome!

Stress & Anxiety

Galit Ribakoff, M.S, LPC-S, NCC

Licensed Professional Counselor-Supervisor

17304 Preston Road Suite 800, Dallas, TX 75252

Conquering challenges brought on by anxiety and stress can lead to a more satisfying life. Anxiety and stress can stop us from getting ahead. Galit Ribakoff will facilitate your success through relaxation skills, time management, learning self care, and other important tools, and will work together with you to achieve a more relaxing, and fulfilling life.

Stress & Anxiety

Dominique Dor, M.A., LPC-S

Dominique Dor

Within Driving Distance of Dallas, TX

Life is about creating yourself, creating the new you. Medication is often the first attempt to treating anxiety but it may not produce your best result. Anxiety therapy unlike anxiety medication treat the symptoms and the problem. I use cognitive therapy and exposure therapy when working with anxiety. My goal is to help you control your anxiety level and conquer your fears. Fears create unnecessary stress. Ignoring the symptoms of anxiety or using unhealthy coping skills can lead to lifelong emotional and physical issues. I discover in my practice when clients wait too long to seek therapy, medication dependency become a factor.

Stress & Anxiety

Linda Horton, MS, LPC, NCC, CCHt

Licensed Professional Counselor

4100 Spring Valley Road, Suite 275, Dallas, TX 75244

Anxiety can be paralyzing. It stops people from participating in important activities and makes them isolate from social activities and even work responsibilities to avoid feeling anxious. if an anxious person cannot overcome the anxiety, social skills do not develop as they do for others, and their world becomes restrictedz. I can help you manage the anxiety and move forward to a more productive and enjoyable life.

Stress & Anxiety

Philip Kolba, MA

Psychotherapist

Online Therapist / Coach

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Stress & Anxiety

Kimberlee Tucker, M.Ed., LPC

LIcensed Professional Counselor and Life Coach

14785 Preston Rd, Suite 550, Dallas, TX 75254

Feeling overwhelmed or stressed out? Not sure what direction to turn in or where to begin de-stressing? When anxiety or stress consumes your life its hard to focus on anything else. In counseling, I will help you to achieve your goals and find the calmness you have been looking for. We will slow down those racing thoughts and take one issue at a time. At the end of counseling, you will not only have control of your life again but you will feel happy and accomplished and ready to take on the next task.

Stress & Anxiety

Robert Clark, MA

Licensed Professional Counselor

4514 Cole Ave Suite 618A, Dallas, TX 75205

Anxiety can feel overwhelming and there is often a tendency to avoid situations that a person feels will cause further or increased anxiety. Interestingly, when a person is able to address or move toward what causes them anxiety, they move toward the answer to the feelings or sensations they are experiencing. The answers lie in approaching what cause us anxiety rather than avoiding. Cognitive Behavioral Therapy gently assists a person in learning to approach what causes anxiety and find the answers to overcome the feelings of being overwhelmed.

Stress & Anxiety

Katherine Pang, Dr. Katherine Pang

Licensed Psychologist

6301 Gaston Avenue, Suite 230, Dallas, TX 75214

Anxiety and stress are part of everyday life but often they reach a point where they impact our effective functioning as well as our joy, peace, and comfort. In therapy we can find ways to help relieve stressors that are creating anxiousness and develop coping strategies that will allow you to move past your anxiety and relieve the stressors in your life.

Stress & Anxiety

Priya Tahim, MA

LPC-INTERN, Supervised by L. Kay Byers, LPC-S

Within Driving Distance of Dallas, TX

I try to connect with each client on what is causing their anxiety and stress. Once we find the underlying issue, we will be able to find the best set of coping skills and problem solving skills to help cope and resolve the anxiety and stress. The method discussed above, takes both the client and the counselor to have a good working relationship, in order to have a successful outcome.

Stress & Anxiety

Pamela Garcy, Ph.D.

Clinical Psychologist and Life Coach

4222 Trinity Mills Road, Suite 106, Dallas, TX 75287

Are you stressed or anxious? Anxiety is usually partly caused by "what if" questions that you ask but don't answer, instead imagining that the worst will overtake you and you will be left helpless and hopeless. I will help you to look at these questions and really answer them, rather than relying upon your fear-filled imagery to determine how you'll feel. In addition to helping you look at what you can do to cope in the various scenarios you imagine. Depending upon the extent of your problems, we might work to teach you skills to relax and calm your mind, learn to control your breathing, problem-solve, communicate more effectively, set limits, and more.


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