Counseling Services for Stress & Anxiety in Denver.

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Stress & Anxiety

Rebecca Moravec, MA, LPC

Licensed Therapist

2460 W 26th Ave. Ste 165, Denver, CO 80237

Anxiety and stress is a part of life. But if anxiety and stress is taking up a bigger part of your life than you want, it is time to seek help. I will help you learn to manage stress, lessen you anxiety, and be more in touch with your self. I take on stress and anxiety through a holistic approach, including but not limited to expanding emotional intelligence and using mindfulness.

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

A Peaceful Life Counseling Services, Kat Mindenhall, LCSW (Director)

Licensed Social Worker

Within Driving Distance of Denver, CO

Anxiety, worry, fear, panic, stress - these are normal parts of life. If anxiety or worry is causing problems for you, we can help you to learn how to manage life without having so much stress and worry that your happiness and health are affected. We will take a look at how your emotions, mood, thoughts, and actions all play a role in making anxiety and stress worse. We can also work with your loved ones to help the whole family bring stress levels down. You can have more control over your experience and free yourself from the prison that chronic anxiety causes.

Stress & Anxiety

Allison Gomer, MA, MAC

Registered Psychotherapist

4155 E. Jewell Ave., Denver, CO 80222

Anxiety can be something that consumes you. However, it doesn't have to be something you survive with day in and day out. The anxiety may feel overbearing, or you may feel you need to control whatever is causing this stress. Many times, allowing space to recognize the root of the cause can be very helpful. With an encouraging, supportive therapeutic relationship, we will look at what is causing your physical, mental, and emotional reaction, as you learn relaxation techniques and grounding exercises to help manage and relieve your anxiety. I will teach you simple ways to decrease negative thoughts and help you find the root of your anxiety, so you can feel better.

Stress & Anxiety

Valerie Abitbol, MA, LMFT

Licensed Marriage and Family Therapist

1777 South Harrison Street, Suite1200, Denver, CO 80210

Anxiety can interfere with your relationships, sleeping patterns, eating habits, work, school, and routine activities, and it is one of the most common reasons people seek therapy. The self-reflective process of therapy helps people understand, unravel, and transform anxiety and learn self-soothing techniques to use if anxiety flares up again. You're able to resume regular activities and regain a sense of control. In my practice, I collaborate with you on a treatment plan, which may include other therapy treatments and lifestyle adjustments to help relieve anxiety, such as stress-management and relaxation techniques, self-care, exercise, and reducing caffeine intake.

Stress & Anxiety

Scott Church, MA, LPCC

Registered Psychotherapist

1616 17th Street #379, Denver, CO 80202

Oftentimes anxiety is an underlying symptom of untreated trauma. The impact of trauma–including sexual abuse, incest, unwanted sexual encounters, etc. As a result, addressing the trauma rather than attacking anxiety can be a more effective approach. The integration of Contemplative Psychology, Somatic Experiencing (SE), and other modalities provides an opportunity to join the mind and the body in order to heal the wounds of trauma and relieve anxiety.

Stress & Anxiety

Karen Turner, LMFT, DAPA

Licensed Marriage and Family Counselor

Within Driving Distance of Denver, CO

Anxiety can take a huge toll on your everyday functioning. Using the tools from cognitive and mindfulness therapy through Jungian-based psychotherapy, we can work together to help you feel less anxious and get to the roots of the reason that you are anxious and so stressed. It often has to do with becoming aware of the beliefs you hold about the stressful life-style you are living. Sometimes, getting to deeply help spiritual beliefs can help with becoming more able to find the "rest" you need inside of yourself. Give me a call and we'll talk about what might help you the most.

Stress & Anxiety

Nancy Harris, LCSW

Licensed Clinical Social Worker

5802 E 10th Ave, Denver, CO 80220

If you are feeling that your life is becoming unmanageable and over-ruled by stress and anxiety, I can help you. I utilize some of the most up-to-date, research-based strategies and tools for managing these very painful feelings. As a long-term meditator myself, I know the power of the mind to create a more peaceful perspective and response to stressful life events. I will work with you to learn these techniques base in mindfulness meditation, relaxation, positive visualization and cognitive change to create enhanced resilience to the stresses in your life. You do not have to live with chronic anxiety and overwhelming stress. Help is available to create a more peaceful, joyful life.

Stress & Anxiety

Trisha Dittrick, M.A., LPC

Licensed Professional Counselor

1621 S Jackson Street, Denver, CO 80210

I teach clients tools to recognize physiological symtoms of their stress and anxiety. Building from those personal insights I assist clients with creating strategies to calm and manage their stress. As we begin to calm the nervous system down people quickly notice and experience being in their bodies, begin to reacquaint themselves with the feeling of relaxation and aren't so concerned with feeling like they need to control to prevent feeling anxious.

Stress & Anxiety

Michael Stein, Psy.D.

Licensed Clinical Psychologist

1660 S. Albion St. Suite 624, Denver, CO 80222

Suffering from anxiety or OCD? Does it feel like nothing you do can make the anxiety go away? I specialize exclusively in treating anxiety and Obsessive-Compulsive Disorder, and I can help you get relief. I practice Exposure Therapy, which has been proven through decades of research to be the absolute most effective treatment for any type of anxiety or OCD. I am known for achieving results for my clients even when other types of therapy they've tried have not worked. I can help you reduce or eliminate your anxiety so you can have the normal, peaceful life you deserve.

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