Stress, PTSD and Anxiety Therapists in Duluth, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Duluth, Minnesota.


Plum Behavioral Health Services, LLC
Anxiety Counselor

Plum Behavioral Health Services, LLC

Plum Behavioral Health Services

208 FIRE MONUMENT RD, Hinckley, Minnesota 55037 | 8777586328

Everyday life can be stressful and provoke feelings of anxiety and tension. Our therapists use techniques from Cognitive Behavioral therapy as well as Dialectical Behavioral therapy. We teach grounding techniques for anxiety and panic, as well as mindfulness and relaxation techniques for stress and tension. Our therapist help clients to manage strong emotions and distress. We treat anxiety and stress, both in office (Duluth and Hinckley) and through E-Services.

Jessica VerBout, M.A., LMFT, CST
Anxiety Counselor

Jessica VerBout, M.A., LMFT, CST

Licensed Marriage & Family Therapist, Certified Sex Therapist

Available for Online Therapy

The impact of anxiety & stress on a person's life can often tumble into a form of numb debilitation! But staying stuck here does not have to be the answer of the rest of your life. I work with my clients to understand the reasons for the anxiety & stress and we work toward building healthy coping skills that can help to reduce, and manage, the overall impact of these symptoms.

Mark Odland, MA, LMFT, MDIV
Anxiety Counselor

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Ordained Pastor /

Available for Online Therapy

As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.

JoAnna M. Smith, MA LMFT
Anxiety Counselor

JoAnna M. Smith, MA LMFT

Licensed Therapist/Coach

Available for Online Therapy

If you have experienced Narcissistic Abuse, in whatever form or relationship, you likely feel unsafe, anxious, and that you live in a state of ''walking on eggshells'. You wait for the next harsh word or anger outburst, often being triggered over the smallest things. No matter what you do, it is never good enough. You feel worthless. You likely feel powerless, lonely, and ashamed. I understand how drained and confused you might feel. I can help. You need only reach out by email or even scheduling your first appointment through the schedule link on my website.

Dustin Holden, MA, LMFT
Anxiety Counselor

Dustin Holden, MA, LMFT

Licensed Marriage and Family Theraist

324 W Superior St Suite 1121, Duluth, Minnesota 55802 | 218-722-1920

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Duluth, MN.

Thank you for visiting our Minnesota page of stress therapists in Duluth, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Duluth, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Duluth is located in St. Louis County, Minnesota. It has a land area of 71.78 square miles and a water area of 19.63 square miles.  The population of Duluth is 86,110 people with 35,410 households and a median annual income of $45,034. .


Therapy Affordability Meter for Duluth, MN

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Duluth, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Duluth may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Duluth public health department.