Counselling Services for Stress & Anxiety in Edmonton.


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Stress & Anxiety

Nancy Hurst, Ph.D

Registered Psychologist

10069- 80 Ave, Edmonton, AB T6E 1T4

Anxiety and stress are experienced as very distressing can become debilitating. They are often signs that we need to make some changes in our lives and find more balance. Fortunately there are many ways to combat anxiety and stress. At Compassionate Counselling Inc. we recognize that everyone is different and counselling is modified to meet the individuals needs of each person.

Stress & Anxiety

George Lucki, MPhil, RPsych, FRSA

Clinical Psychologist

Suite 39, 9912 - 106 Street, Edmonton, AB T5K 1C5

Anxiety, in all its forms, is a psychological response to the threats and demands we experience in our daily lives. As we mobilise ourselves to deal with all of life’s challenges, we experience the strain and distress. Healing anxiety focuses on keeping the threats and challenges in perspective, and developing the skills to better care for ourselves at the same time.

Stress & Anxiety

Farrel Greenspan, MC

Registered Psychologist

#602 10216 124th Street, Edmonton, AB T5N 4A3

My approach to treating anxiety is based on learning skills and strategies to help you accept instead of get rid of your anxiety. As you stop trying to fight against feeling anxious you will notice that all of your anxiety symptoms become easier and easier to manage. Anxiety is kind of like quick sand the more you fight against it the worse it gets.

Stress & Anxiety

Kristine Aanderson, R. Psyc.

Registered Psychologist

2051 Leger Road, Edmonton, AB T6R 0R9

Anxiety and stress can overtake your life and make even the simple things overwhelming. The worries can be so loud they can even make us want to avoid things we used to love. By understanding the brain chemistry behind anxiety and listening in a non-judgemental way, we can find the solutions to help bring joy back into your life. With help, there is hope.

Stress & Anxiety

Michael Handman, Ph.D

Clinical Psychologist

Cloverdale Professional Group 9407 - 98 Avenue, Edmonton, AB T6C 2C8

At first, I explore the trigger(s) to the stress and anxiety in an attempt to decide whether treatment requires appropriate medication prescribed by a physician in conjunction with treatment and counseling or therapy alone. My therapy includes "talk therapy" and relaxation/hypnosis. This decision is made together with the client. As well we work together to develop coping mechanisms to deal with the anxiety as stress in very much part of today's life. I

Stress & Anxiety

Bailey Puchyr-Chartier, M.C.

Registered Psychologist

Within Driving Distance of Edmonton, AB

Anxiety and stress can mean many different things to each individual. You may experience constant worries, feelings of guilt, upset stomach, staying away from activities you used to enjoy, and the list goes on. Using a variety of evidence based treatment methods, chosen to best fit your current experiences, I can help the movement out of a state of stress and anxiety to a fuller life.

Stress & Anxiety

Emma Drebit, MSc. (Marital & Family Therapy)

Registered Psychologist

9749-111 Street, Edmonton, AB T5K 1J7

Anxiety and stress can be overwhelming experiences that take away a sense of control. Emma's systemic perspective explores the development of anxiety and contributing factors like genetics or environment, along with triggers that maintain it. She uses cognitive behavioural therapy to look at the thought processes behind anxiety, and then how those thoughts affect feelings and behaviours. Furthermore, she shows how anxiety and stress also impact them on a physiological level. Emma reviews coping strategies to gain control of anxiety and stress, and also addresses boundaries, self-esteem and assertiveness to help deal with stress and create a better balance in life

Stress & Anxiety

Michelle Vandegriend, Ph.D., Registered Psychologist

Registered Psychologist

Within Driving Distance of Edmonton, AB

Anxiety can feel debilitating when feelings of fear, worry, or nervousness develop into a day to day excessive, irrational dread and impacts a person’s daily functioning. As a registered psychologist I draw on various approaches to help individuals develop the skills to feel more in control of anxiety and stress. I assist individuals in understanding how anxiety or panic attacks develop and how to manage better by assessing needs, limits, and triggers for anxiety and stress.

Stress & Anxiety

Doreen Foy, M.Sc.(MFT)

Registered Psychologist

#204 Princeton Place, 10339 - 124 St. NW, Edmonton, AB T5N 3W1

Anxiety is one of the most common reasons people seek therapy. Anxiety is defined as nervousness and an inability to relax. Some level of anxiety is normal in human beings; however, excessive anxiety can interfere with all areas of life and can take several forms, including phobias, obsessive-compulsions, and panic attacks, Post traumatic stress and is often associated with depression. Therapy approaches a person's anxiety with intense curiosity in an effort to help the person understand and heal the source of the anxiety. Through the process of focusing internally, a person can understand, unravel, and transform their anxiety.

Stress & Anxiety

Rebecca Martin, M Sc., LMHC, NCC, CCC

Canadian Certified Counselor

10250 176 St. NW, Edmonton, AB T5S 1L2

Stressful situations can trigger anxiety, but I generally view stress as a group of external factors that an individual finds overwhelming, and anxiety as a physical symptom of internal pain or fear. In my practice, therefore, I treat these two issues separately: helping you to identify those events or situations that overwhelm you and put into place strategies to manage stress. I will work with you to understand the driving force underneath your anxiety symptoms so that they become a useful tool to alert you to your unique inner experience.


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