Anxiety Counselor
David Essel, David Essel, M.S., OM
Counselor, Master Life Coach
In 33907 - Nearby to Fort Myers Beach.
Approximately 50 million Americans alone deal with anxiety and stress on a daily basis. David will take you back to the origin of the stress/anxiety, to see if it is specific or generalized anxiety disorder. He uses in depth talk and journal therapy to begin the release of the stress, and then uses amino acid therapy, CBT, and other effective options to help you heal. Anxiety does not have to be a life sentence anymore with David's help.
Anxiety Counselor
Amanda Kohl, MA, RMHCI
Registered Mental Health Counselor Intern
Available for Online Therapy
Constant worrying and feeling stressed out does not have to be your normal! Anxiety tells us that we need to avoid, avoid, avoid. We think if we avoid the things we fear, then the anxiety will go away but that's actually how we inadvertently make our anxiety worse. Through CBT and ERP, you will learn the tools to face your anxiety and increase your tolerance for the feelings that come along with it. By facing your anxiety, you can make choices that lead to doing the things you love most. In therapy, you'll also learn coping skills and be able to express your worries in a supportive space.
Anxiety Counselor
April Brown, Dr. April Brown
Relationship, Sex, Intimacy, & EMDR Therapist and Licensed Mental Health Christian Counselor
In 33990 - Nearby to Fort Myers Beach.
Many individuals with stress and anxiety feel very overwhelmed and it affects their body, mind, and spirit. In therapy, we work on finding the core of the problem and then learning how to reframe it through positive coping strategies. Positive coping strategies can counteract the anxiety and can allow individuals to let go of their fears so that they will be more productive in their lives.
Anxiety Counselor
Marcia Norman, PsyD, (Doctor of Psychology)
Licensed Clinical Psychologist
Available for Online Therapy
Anxiety can affect your life in so many ways. Anxiety can keep you from reaching out for that relationship, or attempting for a better job. Anxiety can be healthy, but when you have too much it reduces your life. I really understand anxiety and stress, and can give you the tools and self-esteem to roam freely though this world, being all that you were meant to be. Let's do this!
Anxiety Counselor
Jason Powell, LMFT, CST
Licensed Marriage and Family Therapist and AASECT Certified Sex Therapist
In 34102 - Nearby to Fort Myers Beach.
Anxiety and stress are some of the most common concerns that clients bring to me in session. The constant worry of how to get everything done, while navigating a pandemic, in an ever-changing world can seem overwhelming at times. You are not alone. Whether you are looking for help with your daily challenges or feel like stress and anxiety are impacting your relationships, I can help. I look forward to working with you on ways to calm your mind and experience the peace you are looking for.
Anxiety Counselor
Powers Relational Therapy, P.A.
Licensed Marriage and Family Therapists
Available for Online Therapy
Stress is a normal part of everyone's lives, however, when left unmanaged it can become overwhelming. We help our clients to manage stress and reduce anxious symptoms by holding safe therapeutic space for them to work through difficult emotions and experiences in a supportive environment. Anxiety can be caused by many different factors and can be temporary or chronic. Processing traumatic experiences and gaining perspective into what is contributing to your symptoms can shed light on how to lessen the severity and have more good days than bad. We will utilize therapy techniques tailored to your specific needs to assist you in making progress.
Anxiety Counselor
Eva Smidova, M.A., PhDr., TCCT
Licensed Marriage and Family Therapist, Transgender Care Certified Therapist, Board Certified Hypnotherapist
In 34103 - Nearby to Fort Myers Beach.
“The only way out is through.” I consider anxiety for a piece of information. The message anxiety delivers to you is supposed to protect you and help you. The key is to learn to read and use your anxiety for your benefit. In psychotherapy you will learn to relax, meditate and so connect and melt your anxiety and stress. You will learn effective and lasting tools to cope with anxiety and stress, new ways of thinking and behaving.
Anxiety Counselor
Anne Marie Santangelo, Psy.D.
Licensed Clinical Psychologist
Available for Online Therapy
Are you nervous a lot of the time? Isn’t it uncomfortable? And it doesn’t help to just be told to ‘calm down’. I am a highly trained clinical psychologist with years of both academic and clinical experience. I truly empathize with your emotional state(s) and can assist in improving your overall quality of life. How might this look? First, when you and I meet, you get support and time to just chat. This in itself can begin to lessen one’s stress. Together we can locate exactly what is making you anxious, and why. And then you and I create ways of decreasing your nervousness, and increasing your comfort level! Life can start to feel better when one’s anxiety is properly attended to.
Anxiety Counselor
Esther McDonough, MSW, LCSW Qualified Supervisor
Esther McDonough, Registered Clinical Social Worker
In 33904 - Nearby to Fort Myers Beach.
Anxiety, stress, phobias, and panic attacks can be addressed through; CBT, DBT, Narrative Therapy, Solution Focus Therapy and other effective therapy techniques. I find it best to start with SFT. Exploring the solution and finding it first works best, then looking at and addressing influencing behavior traits. For instance, knowing you are having a panic attack and not a heart attack is solution focus, then devising an action plan to follow when you are having an attack is solution focus. Keeping track of successful attempts to calm down, and setting goals to achieve less of them or eliminate attacks is all solution focus. Once anxiety is‘called out’, underlying causes are uncovered.
Anxiety Counselor
Tara Moser, LCSW, RPT-S, CAAPT-I
Owner
In 33904 - Nearby to Fort Myers Beach.
We are all hit with feeling stressed in different parts of our daily lives. When it becomes overwhelming and affects our daily function, we may need help! We can provide that balance to find your insight and work on your inner dialogue of recognizing what you can and cannot control! Don't do life alone, let us help you find your balance! Remember a little bit helps us, too much slows us down so that balance is what we seek!
Anxiety Counselor
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Fort Myers Beach, FL.
Thank you for visiting our Florida page of stress therapists in Fort Myers Beach, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Fort Myers Beach, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Fort Myers Beach is located in Lee County, Florida. It has a land area of 2.78 square miles and a water area of 3.40 square miles.  The population of Fort Myers Beach is 6,983 people with 3,604 households and a median annual income of $55,833. .
Therapy Affordability Meter for Fort Myers Beach, FL
Affordable with Planning
Therapy in Fort Myers Beach is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Fort Myers Beach therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Fort Myers Beach public health department.