Anxiety Counselor
Erica Valdivia, M.A AMFT
Associate Marriage and Family Therapist
Available for Online Therapy
Living with stress and anxiety will rob you of joy, being present and out of control. While this can feel difficult to manage, you are not alone! I use cognitive behavioral therapy to help you address the thoughts that lead to anxiousness and stress. We will implement practical tools and strategies to work through some of these feeling and thoughts together.
Anxiety Counselor
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
In 94022 - Nearby to Half Moon Bay.
We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.
Half Moon Bay is located in San Mateo County, California. It has a land area of 6.42 square miles and a water area of 0.02 square miles. The population of Half Moon Bay is 12,657 people with 4,585 households and a median annual income of $103,255. .
Therapy Affordability Meter for Half Moon Bay, CA
Very Affordable
Booking a weekly counseling session with a licensed therapist in Half Moon Bay is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Half Moon Bay public health department.