Counseling Services for Stress & Anxiety in Holly Springs GA.


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Stress & Anxiety

Renee Willis, NCC, LPC, RPT, CAMS

Holy Spirit led Psychotherapist

Within Driving Distance of Holly Springs, GA

Overwhelmed with life? Need someone to talk to or decompress with? I create a place where you can come and "just be," whatever that looks like to you. I provide an abundance of ways to help you manage your stress and how to release it in a healthy manner. I encourage you to explore situations from perspectives that you may not of known could exist. When life engulfs you, allow me to guide you in discovering your inner strength.

Stress & Anxiety

Kalpana Murthy, MBA, MS, LPC, NCC, DCC

Licensed Professional Counselor, Career Coach, Certified EMDR Therapist

Within Driving Distance of Holly Springs, GA

As a therapist, I know that positive thinking alone and relaxation breathing alone will not resolve your anxiety. I have helped clients with generalized anxiety, social anxiety, presentation anxiety, interview anxiety, and anxiety related to accidents or traumatic events. "Kalpana helped me tremendously to get through a difficult time and helped me see how all the anxiety I have experienced most of my life was linked to early unresolved childhood trauma. My anxiety is still way down and not all-consuming the way it used to be. The therapy I did with Kalpana has helped me more than any other therapy I've done in my whole life. I finally feel "unstuck" and able to move forward".

Stress & Anxiety

Lynn Louise Wonders, LPC, RPT-S, CPCS

Licensed Professional Counselor

Within Driving Distance of Holly Springs, GA

All humans experience some level of anxiety during life and stress is inevitable. It is when stress and anxiety become unmanageable or overwhelming that it is time to seek professional support. With a foundation of research-proven methods I am able to help clients experience relief from the symptoms of stress and anxiety and develop a relaxation response as opposed to a stress response when the challenges of life arise.

Stress & Anxiety

Greg Griffin, MA, BCPC

Board Certified Pastoral Counselor, Ordained Minister

Within Driving Distance of Holly Springs, GA

No safer place. No better time. Stress and anxiety rob you of joy. The root issue is really worry and worry is a thinking process, not an emotional one. I can help you break the ingrained patterns of thinking that are leading to your anxiety, and teach you new patterns that will result in a new worldview, giving you the necessary tools to prevent the normal stressors of life from becoming sources of anxiety. There is a way to live free from the grip of anxiety, and I can help you discover what will work for you.

Stress & Anxiety

Eddie Capparucci, MA, LPC

Licensed Professional Counselor

Within Driving Distance of Holly Springs, GA

Anxiety can be overwhelming and cause not only emotional distress but have an negative impact on us physically. My approach to treating anxiety is not teaching individuals how to ignore or run away from it but instead how to cope with it. I focus on helping them understand that anxiety can be managed and they can have an abundant life despite their anxiety. My goal is to empower people and dis-empower their anxiety.

Stress & Anxiety

Eddie Reece, MS, LPC

Licensed Professional Counselor

Within Driving Distance of Holly Springs, GA

Who doesn’t suffer from anxiety and stress to some degree? We live in an anxious and stressful world. If you find yourself burdened by anxiety and stress, let me help you learn to not only reduce your worries, but learn to live in a way where anxiety and stress doesn’t paralyze you or cause you to miss out on life. I’ve taught countless people easy strategies to live with “normal” stress and anxiety in ways that can actually improve your life instead of decreasing the quality of it. Contact me today to find out how you can learn to “regulate your nervous system.” I like that much better than “manage stress.”

Stress & Anxiety

Susan Blank, MS, LPC, NCC

Licensed Professional Counselor

Within Driving Distance of Holly Springs, GA

Many people feel anxious from time to time. ~ But when feelings of anxiety occur regularly and begin to interfere with your job, relationships, and other aspects of your daily life, it’s time to pursue professional anxiety treatment. I can help you better understand and manage both the physical and psychological effects of anxiety. With my support and guidance, you will discover that "I am not my emotions and I am not my thoughts." I will teach you simple and effective techniques to alleviate your symptoms of anxiety and experience a renewed sense of peace and happiness. I have helped hundreds of clients overcome anxiety and I can help you too!

Stress & Anxiety

Cindy Hoerig, LPC, NCC

Licenced Professional Counselor

Within Driving Distance of Holly Springs, GA

Anxiety and stress can be overwhelming and exhausting. It can limit your ability to function and enjoy life. I help clients learn to control their anxiety and stress using cognitive behavior therapy and different relaxation methods. I have personal experience with anxiety and understand how much it can impact your life. I can help your understand your anxiety and begin to feel some control over it.

Stress & Anxiety

Amanda Dellinger, Ed.S., M.S., LPC, NCC, CPCS, RPT-S

Licensed Professional Counselor & Registered Play Therapist-Supervisor

Within Driving Distance of Holly Springs, GA

Adults tend to view the world of children as happy and carefree. After all, kids don't have jobs to keep or bills to pay, so what could they possibly have to worry about? Plenty! Even very young children have worries and feel stress to some degree. Stress is a function of the demands placed on us and our ability to meet them. These demands often come from outside sources, such as family, jobs, friends, or school. But it also can come from within, often related to what we think we should be doing versus what we're actually able to do. So stress can affect anyone who feels overwhelmed — even kids. In preschoolers, separation from parents can cause anxiety. As kids get older, academic and social pr....

Stress & Anxiety

Sarah Bryan, Board Certified Christian Counselor

Board Cert. Christian Counselor, CTC

Within Driving Distance of Holly Springs, GA

Stress and anxiety are major reasons why people to seek counseling. You may feel ongoing physical tension in your muscles or suffer from frequent headaches. Perhaps you are having unexplained recurring bouts of chronic illness. You may be distracted and unable to focus on what you want to be doing. There is no reason this needs to continue. Stress/Anxiety can affect every area of your life as well as the people in your life. Often people are unaware that they are suffering from this. If you are at a place in your life where the smallest things seem impossible and the things that once brought joy now seem to add frustration I can help. Call (770)548-303

Stress & Anxiety

Robert Gillette, M A, LPC

License Professional Counselor

Within Driving Distance of Holly Springs, GA

Anxiety and stress can be crippling. Many times the cause of the anxiety and stress can be rooted in the fast paced lives that we live. Other times there can be multiple issues causing the anxiety. My approach to anxiety and stress is to uncover and address the issues contributing to the problem and at the same time help manage the symptoms that are resulting from the anxiety.

Stress & Anxiety

Dorice Neir, M.Ed., M.A., L.P.C.

Licensed Professional Counselor

Within Driving Distance of Holly Springs, GA

Anxiety affects your whole being. There are bodily reactions such as rapid heartbeat which are known as physiological reactivity. Behaviorally, it can sabotage your ability to act, express yourself, or deal with everyday situations. Psychologically we often have interpretations or "self-talk" that can generate apprehension and worry. All three of these must be addressed to help you overcome your anxiety by reducing the physiological activity, eliminating avoidance behavior, and correcting your distorted thinking. Relaxation training, focusing on problem solutions, and strategizing how to cope with fearful images are also included as part of a treatment plan.

Stress & Anxiety

Lisa Meyer, M.A., LPC

Licensed Professional Counselor

Within Driving Distance of Holly Springs, GA

Living with anxiety and stress can be a tremendous burden and have physical, mental and emotional consequences. In our work together I will use cognitive-behavioral therapy to help you manage your stress and anxiety. You will learn the relationship between your thoughts, actions and emotions. You will learn a variety of coping skills as a life-long strategy for managing your stress and anxiety. Additionally, you will also learn time-management, relaxation techniques and the importance of being an effective self-advocate as well as develop healthy personal and interpersonal boundaries.


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