Counseling Services for Stress & Anxiety in Houston.


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Stress & Anxiety

Philip Kolba, MA

Psychotherapist

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Stress & Anxiety

Jyl Scott-Reagan, LMFT, LPC, LCSW

Licensed Marriage and Family Therapist, Licensed Professional Counselor, Licensed Clinical Social Worker

816 Hawthorne St., Houston, TX 77006

Seems like stress is everywhere these days - at home, at work, in our relationships. While we laugh about how stressed out everyone is, the facts are that stress can really have a negative impact on your body. Don't wait until you are feeling overwhelmed and burned out. Working together, we can reduce your stress and anxiety with a buffet of easy-to-use techniques. It really does help to talk about what stresses you out. And it helps to have some things to do when you are in the car, waiting in line, about to meet with your boss, or upset about a relationship. It's a good time to take care of your mind and body - right now!

Stress & Anxiety

Jana Henry, M.Ed., LPC, NCC, CCTP, LCDC

Licensed Professional Counselor, Family Counselor

Within Driving Distance of Houston, TX

I work with clients experiencing stress and anxiety, helping them to develop a set of tools that work for them on a daily basis to find relief. Each person is unique. I will work with you to find which techniques are most effective for you, as well as helping to identify what might be the underlying causes of the anxiety. I will provide a respectful atmosphere during the process while you start to explore how your life can be improved without overwhelming worry and stress.

Stress & Anxiety

Henry M. Pittman, MA

Licensed Chemical Dependency Counselor, Licensed Professional Counselor, Licensed Marriage & Family Therapist Associated supervised under Rick Bruhn, PhD, LPC-S, LMFT-S

7807 Long Point Dr, Ste 215, Houston, TX 77055

As a Certified Clinical Trauma Professional, I am specially trained in treating trauma, anxiety and stress related disorders. I received my training and was granted certification by the International Association of Trauma Professionals (IATP). What clients receive from me is safety and stabilization. Clients are able to work through their trauma, anxiety, or stress without any forced pressure. Many clinicians make the mistakes and "therapeutically force" clients into resolution which is not favorable. I take a collaborative approach, with an agreed tempo, slightly stretching the client, as we work towards re-connection of self.

Stress & Anxiety

Rune Moelbak, Ph.D.

Clinical Psychologist

3400 Bissonnet St #270, Houston, TX 77005

Anxiety, stress, and worry can make life difficult to enjoy. Oftentimes anxiety takes the place of confronting certain thoughts, feelings, or dilemmas, and until these are fully addressed and resolved, the anxiety will keep following you. I help you discover what lies at the root of your anxiety and stress so you can address it at its source rather than be in a constant battle with yourself. Finally you will begin to feel more at peace with yourself.

Stress & Anxiety

Angela Pham, MS, MA, LPC

Psychotherapist

11011 Richmond Ave, Houston, TX 77042

Unrecognized fears, such as loss and/or failure sometimes feed one's anxiety and stress. Other times anxiety and stress might be read as a need for change. Often times having the space and freedom to vent relieves this pressure but when talking is not enough we will look at the width of your anxiety threshold and explore ways of pushing against the confining walls that seem to keep you trapped in this space.

Stress & Anxiety

Ella Hutchinson, MA, LPC-S, CCSAS, CCPS

Licensed Professional Counselor - Supervisor

Within Driving Distance of Houston, TX

Anxiety comes from fear. God tells us He "has not given us the spirit of fear; but of power, and of love, and of a sound mind." We can access that power by making a conscious decision every day to surrender our anxiety to him. Trust God to take care of you, but also to guide you to others, including friends, clergy, and treatment professionals, who can help you walk this difficult path.

Stress & Anxiety

Nancy Wilson, MEd, LPC, MBA

Licensed Professional Counselor

Within Driving Distance of Houston, TX

We live in a world filled with stress and anxiety. Anxiety disorders affect nearly 40 million americans in a given year. Anxiety and stress can leave you feeling worn down, scared, or even panicked. It steals the joy from your life. But, anxiety is very treatable. I use cognitive behavioral therapy techniques to help you learn to control and shift the anxious thought that cause you to feel stressed. These tools are easy to use once you learn them. And unlike medicine alone, you can take these tools with you anywhere you go and you never run out. Call me today to start learning how to feel happy, balanced and at peace!

Stress & Anxiety

Kathy Pardue, MA, LPC

Licensed Professional Counselor

15119 Memorial Dr., Houston, TX 77079

I help clients reframe problems or incidents that trigger a stress response. Uncertainty and fear can be expressed and encouraged to play out worst case scenario to eliminate anxiety. Relaxation techniques, thought stopping, and journaling are encouraged to reduce anxiety. OCD can be reduced by helping the client to let go of rituals created to relieve internal anxiety, but which actually serve to keep it alive. Referrals to psychiatrists are made to evaluate the need for medication. Anxiety which has moved from situational to a medical condition can be reversed and controlled with ssri anti-depressants.

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.


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