Counseling Services for Stress & Anxiety in Huntington Beach.


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Stress & Anxiety

Mark Pines, MA LMFT

License Marriage and Family Therapist

Within Driving Distance of Huntington Beach, CA

Anxiety and stress can rob the joy from life. Too many people struggle needlessly when many struggles can be addressed once-and-for-all in therapy. Therapy also offers many benefits over medication and is considered preferable in many cases as the first choice in treatment. Finding the right person to help you is a lot to do with chemistry. Please call me at (949) 288-3123 if you have any questions at all. I want your therapy journey to be as successful as possible.

Stress & Anxiety

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Licensed Therapist & Life Coach, Career Counselor

Online Therapist / Coach

Are you worried about things going out of your control? Do you experience overwhelming anxiety and panic attacks? Are you obsessed about someone or something that is driving you crazy? I can help you find the roots of your fears, worries and anxieties, identify destructive patterns, work through inner conflicts, and move on to peace, and a calm state of mind that you deserve.

Stress & Anxiety

Betsy Walli, MS, PhD

Licensed Marriage & Family Therapist 85860

Within Driving Distance of Huntington Beach, CA

Babies are born with a drive to stay close to a caregiver. This human survival instinct persists into adulthood as the drive to form a secure bond with a partner. No matter how old we are, emotional connection still feels like safety, while isolation feels like danger. It makes sense then that if you don’t feel securely connected to another person, you will be more vulnerable to anxiety. Yet often the anxiety itself makes it difficult for you to form the secure connection you need so much. Emotionally Focused Therapy can help you break this cycle and form secure bonds that serve as both a safe haven when you need support, and a secure base from which you can confidently go out into the world

Stress & Anxiety

Lyndsay Elliott, PsyD

Clinical Psychologist

Within Driving Distance of Huntington Beach, CA

Most days, everyone experiences anxiety and stress on some level. The problem arises when the anxiety begins to interfere with normal functioning and you become paralyzed to be more productive. Anxiety can be a specific fear (worries about safety/security) or more generalized where you just constantly feel “anxious” and do not know why. When you are in that state, it is hard to recognize the triggers, or what thoughts/behaviors may be exacerbating your symptoms. Therapy helps to uncover those patterns while also offering techniques to stop them from being debilitating, so you can move forward with a more satisfying, productive everyday life.

Stress & Anxiety

Philip Kolba, MA

Psychotherapist

Online Therapist / Coach

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Stress & Anxiety

Christine Prosser, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Huntington Beach, CA

Anxiety and stress are probably among the most frequently experienced conditions, and yet also one of the most troublesome. Anxiety can be debilitating, to the point of being almost paralyzing for some people. The tension produced by anxiety and stress can negatively impact our health, careers, and relationships. Psychotherapy can be very beneficial in terms of learning positive coping skills and other tools, to alleviate or reduce the negative impact of anxiety and stress on one's life.

Stress & Anxiety

Stephenie Champlin, MSW, ASW

Associate Clinical Social Worker

Within Driving Distance of Huntington Beach, CA

Have you ever been somewhere and your pulse began to race and your heart is pounding and you start to sweat and the room seems to get smaller and you can’t breathe and you can’t find the way out? You may be suffering from panic and anxiety. This condition can be exacerbated by a multitude of different stressors. I can help you make it less overwhelming, less debilitating and less severe. I can help you learn to get control of your life. Call me now at 714-432-9856!

Stress & Anxiety

Ana Arguello, MS, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Huntington Beach, CA

Anxiety and stress, commonly misunderstood feelings, and difficult to manage as well. The good side of anxiety and stress, is that in healthy amounts they assist in motivating you to plan and implement goals. In unhealthy amounts, typically high they serve to overwhelm, distract and even take a toll on your physical health, due to disrupting natural body rhythms (ie. sleep, eating,). This has the unfortunate affect of increasing anxiety and stress more and making living your life evermore challenging. I can help you identify your stress/anxiety triggers, give you feedback about your own anxiety triggers and help you adjust your responses in a more healthy manner.

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

Robert Puff, M.A., M.Div., Ph.D.

Clinical Psychologist

Within Driving Distance of Huntington Beach, CA

I’d like to offer you 3 quick tips on managing the stress or anger in your life. Although I’ve written more extensively on this in other publications, this is just a quick, short list of three things you can do to tone things down a notch and improve your life. First, make sure that you are exercising regularly. While you exercise, become aware of what is bothering you. As you focus on your stressors, let the physiological energy generated by your anger or angst be burned off by your body. Let the exertion cleanse you… body, mind and soul. This is what I call Anger Work. Second, use “On-the-Spot Tension Tamers.” These are helpful when you are in the middle of a conflict or stressful meeting....


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