Stress, PTSD and Anxiety Therapists in Laguna Woods, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Laguna Woods, California.


Dr. Chris Nikolaidis, PhD
Anxiety Counselor

Dr. Chris Nikolaidis, PhD

Clinical Psychologist

In 92677 - Nearby to Laguna Woods.

Do you feel stressed and on edge? Do you feel your life is consumed by anxiety and panic? Do you have difficulty concentrating? Do you experience shortness of breath, nausea, decreased appetite? Do you have excessive anxiety and worry? Do you suffer from obsessions and compulsions? PTSD? Social anxiety? Do you have muscle tension, tiredness, restlessness, shaking, and trembling? I am a specialist in anxiety. I help people reduce their stress and anxiety so that their daily functioning is not impaired. In addition, I'll help you see the big picture so you can resolve the the deeper source of the anxiety and feel peace and joy in your life once again. Call, text 24/7 days (949)791-7127.

Carolyn Hudson, M.A., LMFT
Anxiety Counselor

Carolyn Hudson, M.A., LMFT

Licensed Marriage & Family Therapist

In 92821 - Nearby to Laguna Woods.

I offer a safe environment for individuals to work through their anxiety and stress through "talk therapy" in a supportive atmosphere. I will utilize cognitive-behavioral therapy and other evidence-based therapies, as well as offer tools and techniques to help you reduce your stress and anxiety. Referrals for EMDR or a psychiatric evaluation for medication will be given when indicated.

Jean Powers, M.A., L.M.F.T.
Anxiety Counselor

Jean Powers, M.A., L.M.F.T.

Psychotherapist, Individual & Family Therapist

In 92651 - Nearby to Laguna Woods.

Do you feel like you live at the intersection of Anxiety Avenue and Stress Street? In the atmosphere that most of us experience in this country, we are likely to reside near or on one of these corners. I can help with your phobias, whether they are external or internal. Stress relief is incredibly important for vitality and health. I know how crucial peace of mind is to a healthy life, and I am dedicated to helping you reach it.

Brenda Gesell, Individual, Couples and Family
Anxiety Counselor

Brenda Gesell, Individual, Couples and Family

Gesell Psychotherapy

In 92612 - Nearby to Laguna Woods.

I specialize in helping people who struggle with never feeling quite “enough" and want freedom from shame and anxiety. The torment of living with an inner critical voice is exhausting. Achieving more is not the answer. Looking better and trying harder are not the solutions. You deserve to trust yourself and feel comfortable in your own skin. I would like to help you discover self-acceptance and find liberation from anxiety.

Susan Purrington, Psy.D.
Anxiety Counselor

Susan Purrington, Psy.D.

Licensed Clinical Psychologist

In 92866 - Nearby to Laguna Woods.

When anxiety and stress become overwhelming, it has the power to keep you from feeling like yourself. It takes away from your ability to be present in your day to day experiences, makes it difficult to enjoy your relationships, and takes your energy and time away from important things. You may not have control over stressful situations, but you can be empowered to handle them constructively and not be debilitated by anxiety. In the safety of therapy, we can explore and understand your stressors, identify constructive coping tools for you to draw on, and process through and release the burden of anxiety so that you can be free to enjoy the life you deserve.

Jenny Liu, MEd. MFT. NLP. Confidence Coach
Anxiety Counselor

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Online Therapist & Coach, Online Career Counselor

In 93021 - Nearby to Laguna Woods.

Are you worried about things going out of your control? Do you experience overwhelming anxiety and panic attacks? Are you obsessed about someone or something that is driving you crazy? I can help you find the roots of your fears, worries and anxieties, identify destructive patterns, work through inner conflicts, and move on to peace, and a calm state of mind that you deserve.

Suzanne Greene, JD, MA, LMFT
Anxiety Counselor

Suzanne Greene, JD, MA, LMFT

Psychotherapist, LMFT

In 92673 - Nearby to Laguna Woods.

Experiencing occasional anxiety is a normal part of life. However, anxiety disorders and ongoing chronic stress can appear as repeated episodes of worry & fear, or develop into sudden feelings of intense anxiety with physical sensations, known as panic attacks. Your anxiety may feel related to an event or thought, and other times appear to occur randomly and without cause. Anxiety can develop at any age, when left untreated it may develop into depression. In therapy we will explore how anxiety is affecting your life. You will learn how your physical, emotional and mental health are connected and together create an effective treatment plan specific to your goals to improve your well-being.

David Shapiro, David S Shapiro
Anxiety Counselor

David Shapiro, David S Shapiro

California Licensed Psychologist (License # PSY 17495)

In 92612 - Nearby to Laguna Woods.

Stress and anxiety can be extremely uncomfortable but at the same time these are actually areas that therapy is the most able to help relieve. An important step is to help my clients learn how to transition the nervous system out of the fight/flight/freeze response into a state of relaxation. That alarm state is good for helping the individual respond to an emergency but it greatly reduces flexibility. Once out the reactive sympathetic nervous system state my clients can then find new ways of thinking and responding. In order to help them to get out of the alarm mode, I teach a variety of skills both directly and indirectly.

Susan Melchior, MFT, MASC
Anxiety Counselor

Susan Melchior, MFT, MASC

Licensed Marriage and Family Therapist

In 92612 - Nearby to Laguna Woods.

Having been a psychotherapist for 30 years, I consistantly work a great deal with clients in the area of stress and anxiety (as well as panic attacks). I have a very objective, and professional approach to these areas and a solution oriented way of assisting my clients to achieve relief and results fast. Through working with me you will develop an arsenal of new "tools" which you may immediately apply in daily life and situations. This will help you gain control over particular areas or situations in which you are currently "stuck" and may feel helpless or unaffective. Please give me a call so that I might help you "get your life back". My website: www.therapyhelp4you.com

Jackie Parke, Psy.D.
Anxiety Counselor

Jackie Parke, Psy.D.

Licensed Clinical Psychologist

In 92835 - Nearby to Laguna Woods.

When teens and college students struggle with anxiety, they benefit from a peaceful presence and safe environment that helps them relax. Dr. Parke paces therapy at your level of readiness and helps you to find tools that are helpful for you. Experience more peace of mind and confidence. Rediscover your inner courage and conquer fears that have been holding you back by gradually facing them over time.

Ross L. Kellogg, LMFT
Anxiety Counselor

Ross L. Kellogg, LMFT

Licensed Individual, Marriage, and Family Therapist

Available for Online Therapy

I create a transformative experience that emphasizes your personal growth and well-being. My approach to anxiety recovery prioritizes the unique needs and goals of each client, fostering a safe and supportive environment where you can explore and overcome anxiety-related challenges. By focusing on practical strategies and personalized interventions, clients will gain the tools and insights needed to manage anxiety and stress more effectively. This tailored approach of somatic, emotion-focused, and attachment-focused therapeutic techniques will empower you to build resilience, enhance quality of life, and achieve a more balanced and fulfilling existence free from painful anxiety.

Alia Kaneaiakala, Psy.D, LMFT
Anxiety Counselor

Alia Kaneaiakala, Psy.D, LMFT

Licensed Psychologist and Licensed Marriage and Family Therapist

In 92656 - Nearby to Laguna Woods.

Phoenix Rising provides individualized treatment plans and therapy for anxiety and stress. Our clinicians are highly experienced and will provide you with a customized treatment plan for your unique situation. You do not have to experience this struggle alone, we have compassionate team members who are waiting to help. We invite you to call for a free confidential telephone assessment and schedule an appointment today.

Melinda Haynes, Multi-Disciplinary Team
Anxiety Counselor

Melinda Haynes, Multi-Disciplinary Team

Family & Children's Counseling Services

In 92801 - Nearby to Laguna Woods.

Anxiety and stress can prevent us from living our very best lives. It can prevent or derail career success, adventure, relationships, friendships, self-esteem, and so much more. Worse yet, the sadness and negative self-talk related to missed or failed opportunities can lead to a downward spiral of anxiety plus depression. Our multi-disciplinary team of professionals has a proven track record of helping people of all ages conquer their anxiety. Call us today!

OC Anxiety Center, Ph.D.
Anxiety Counselor

OC Anxiety Center, Ph.D.

Licensed Therapist

In 92691 - Nearby to Laguna Woods.

Anxiety, panic, and phobia treatment are OCAC's sweet spot. This is where we do 95% of our work. The other 5% is in related disorders. If you find your thoughts controlling you or find yourself unable to step away from what you know are irrational thoughts, there are solutions. Many patients hear “Just relax" from friends and family, and while momentary exercises like breathing or meditation may help some, they really only subside surface symptoms of underlying cognitions that really need to be addressed. The inability to “just relax” will often exacerbate anxiety further, and there is a reason. If your needs are beyond common stress management, our average treatment is 14 weeks.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 92804 - Nearby to Laguna Woods.

While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161

Terry Anderson, M.S., Psy.D, LMFT
Anxiety Counselor

Terry Anderson, M.S., Psy.D, LMFT

Licensed Marriage and Family Therapist

In 92780 - Nearby to Laguna Woods.

Many people feel anxious from time to time. But when feelings of anxiety and stress occur regularly and begin to interfere with your relationships, your social life, your job or other aspects of your life, it is time to consider professional treatment. I help people better understand and manage the physical and psychological effects of stress and anxiety. We will together seek to identify, explore and understand the sources of your anxiety and the thoughts and feelings associated with it, revealing how together we can work to change and resolve the anxious feelings you are experiencing. This resolution will help you feel and function better as you move forward in life. Feel free to call.

Jeanne Yorke, Ph.D.
Anxiety Counselor

Jeanne Yorke, Ph.D.

Ph.D.

In 92831 - Nearby to Laguna Woods.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Well Coached Life, PhD, MA, SEP
Anxiety Counselor

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Hyland and Associates Counseling Services, LMFT92625
Anxiety Counselor

Hyland and Associates Counseling Services, LMFT92625

Licensed Marriage and Family Therapist

In 92692 - Nearby to Laguna Woods.

Anxiety affects your whole being. Physiologically, you may experience rapid heart beat, muscle tension, queasiness, and sweating. Behaviorally, anxiety can sabotage your ability to deal with certain everyday situations. Psychologically, it can cause great apprehension, uneasiness, and fear. In our counseling sessions, we will address all of the way that anxiety is affecting you. I will teach you methods to reduce physical symptoms, eliminate avoidance behaviors, and change the "self talk" that helps to perpetuate the worry. Through the use of Cognitive Behavioral Therapy (CBT), we will work towards changing the thought and behavior patterns that add to your distress.

Piper Glasier, MSW, LCSW, Psy.D
Anxiety Counselor

Piper Glasier, MSW, LCSW, Psy.D

Psychotherapist/Psychoanalyst

In 92653 - Nearby to Laguna Woods.

We live in a world where anxiety and stress run rampant and relaxation and exposure to sounds and visuals that restore and calm us are few. Often our stress comes from our external circumstances, and also from the internal themes we carry within us. Working from both the outside and the inside can help reduce the amount of anxiety and stress we naturally think we must sustain because we have for so long.

Larry Smith, LAADC CA
Anxiety Counselor

Larry Smith, LAADC CA

Licensed Advanced Alcohol and Drug Counselor

In 92675 - Nearby to Laguna Woods.

Get Real Recovery offers outpatient therapy for those suffering from co-occurring substance abuse and anxiety and stress. We offer If you or your loved one needs help, call our Admissions Helpline today for a free confidential assessment and insurance check. We accept most private insurance plans and can arrange private pay as well.

Carla DeFraine, Ph.D.
Anxiety Counselor

Carla DeFraine, Ph.D.

Licensed Psychologist

In 92618 - Nearby to Laguna Woods.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Pamela Wilson, Psy.D., MFT
Anxiety Counselor

Pamela Wilson, Psy.D., MFT

Licensed Marriage & Family Therapist & Psychoanalyst

In 92691 - Nearby to Laguna Woods.

When stress and anxiety get out of control, life can become agony. We can become irritable, irrational and lack the focus we need to enjoy our life. I help you develop better ways to cope with the stresses in your life and to make use of anxiety in order to improve your day to day situation and life. Not all anxiety is bad. But when it leads to panic, loss of sleep, and physical problems, there needs to be intervention.

Sara Fischer Sanford, LCSW, CCTP
Anxiety Counselor

Sara Fischer Sanford, LCSW, CCTP

Licensed Clinical Social Worker

Available for Online Therapy

Anxiety and stress are the symptoms that I treat most often in my practice. Some people are not aware, but even trauma is really deep-rooted anxiety that is held within our body. We can feel anxious about work, children, relationships, or family. We can feel stressed about work or about relationships and friendships. A highly effective tool at treating these symptoms is mindfulness. Mindfulness is a way that you can learn to relax the anxiety that is held within your body and your mind. I love this technique because it is not only highly effective, but it is very easy to learn. You can walk away from your first therapy session with a start to your mindfulness journey and have real tools!

Colleen Young, M.S., LMFT
Anxiety Counselor

Colleen Young, M.S., LMFT

Licensed Marriage & Family Therapist

In 92653 - Nearby to Laguna Woods.

In this fast-paced world of many challenges and pressure to keep up, stay involved and be successful, we often find ourselves worried that our "best" is simply not good enough. Stress and axiety are common reasons many seek counseling and I believe this is the beginning of the solution. Many do not realize they are contributors to their own distress by setting unreasonably high standards and expectations for themselves. Still, others contend with life's pressures and demands which are placed on them by other circumstanes. PTSD is a devastating disorder many face in the wake of war, poverty and the breakdown of their support systems. I am passionate about finding solutions together.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Laguna Woods, CA.

Thank you for visiting our California page of stress therapists in Laguna Woods, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Laguna Woods, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Laguna Woods is located in Orange County, California. It has a land area of 3.34 square miles and a water area of 0.00 square miles.  The population of Laguna Woods is 16,406 people with 11,306 households and a median annual income of $38,674. .


Therapy Affordability Meter for Laguna Woods, CA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Laguna Woods are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Laguna Woods may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Laguna Woods public health department.