Counseling Services for Stress & Anxiety in Los Angeles.


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Stress & Anxiety

Lindsey Rosenthal, M.A., L.M.F.T.

Psychotherapist, Licensed Marriage & Family Therapist

Mid Wilshire, near LACMA, Los Angeles, CA 90048

Anxiety and Stress are prolific and rampant in our society. So many individuals walk around feeling constantly plagued by anxiety and stress. Believe it or not, we all have a choice whether or not we are controlled by stress and anxiety. I work extensively with individuals suffering from anxiety. You do not need to live a life where anxiety is controlling you, vs. you controlling it. Through our therapy process I will help you implement skills and a way of being which will not only minimize anxiety, it will also allow you to control it.

Stress & Anxiety

Ellen Klavan, MA, MFT

Marriage and Family Therapist

420 1/2 North Larchmont, Los Angeles, CA 90046

The first thing we'll need to do when you come in with anxiety and stress is to work on understanding together the source of the problem. Is your life unavoidably busy? Are there unresolved traumas that keep your system on high alert? Has it always been like this? There are many practical steps you can take to relieve anxiety and stress, including mindful meditation, body awareness, self-care and slowing down. We'll work on those but also explore whatever obstacles have kept you so far from using techniques like these. We'll look at what may have kept you stuck in patterns of anxiety and stress and actualize your motivation to change.

Stress & Anxiety

Joy Davidson, Ph.D, MFT

Licensed Marriage and Family Therapist

Within Driving Distance of Los Angeles, CA

When anxiety or stress hampers your capacity for joy and creative thinking, therapy can be especially helpful. The techniques I teach are part of the treatment, but just as important is the safety of the therapeutic relationship. Here, unlike anywhere else in life, boundaries are clear, yet freeing. That means you can speak about painful subjects or strong emotions without dire expectations. You can give voice to any thought and gain the perspective that comes from hearing yourself say aloud words that were literally "unspeakable" before. At the same time, I can offer input that sheds light on, and helps you reframe, the anxieties that have spent far too long in the dark, or in control.

Stress & Anxiety

Lucy Cotter, LMFT

Psychotherapist

205 1/2 N. Larchmont Blvd., Los Angeles, CA 90004

I provide counseling for anxiety and stress at the Narrative Couples Center. Through collaborative conversations, we discover alternatives that can replace the oppression of anxiety. Are you wanting peacefulness, more balance, less overwhelm? I look at how problems interfere with people’s hopes, and use a strength-based approach that supports resourcefulness.

Stress & Anxiety

Carl H. Shubs, Ph.D.

Psychologist

Within Driving Distance of Los Angeles, CA

Stress or anxiety don’t always get in the way, but sometimes they do. Learn to identify the sources, recognize how they stop you, and change the impact they have on you and your life. Learn how old patterns shape your self-image, self-esteem, and expectations, and discover new ways of dealing with that. Fear doesn’t have to stop you from having what you want in life. And, sometimes it’s a valuable asset, like knowing which is the lion and which is the lamb. Psychotherapy with me helps you to sort out when to listen to the fears and when they no longer apply. You’ll also learn coping strategies that can help when you’re caught up in the fear. Your fears don’t have to control you.

Stress & Anxiety

Jim Tauber and Laura Newman, MA, LMFT

Licensed Marriage & Family Therapists

2717 S. Robertson Blvd., Los Angeles, CA 90034

Conflict in relationships is inevitable and when couples cannot find resolution, anxiety builds. Often, this leads to shutting down or blowing up--both triggering behaviors that can drive a wedge between two people. As co-therapists, we help couples find ways to maintain differences while staying connected. Intimacy also triggers old unresolved issues that create stress. These old wounds have nothing to do with our partners. We help couples understand how these memories can interfere in the repairing with your partner.

Stress & Anxiety

Cynthia Henrie, LMFT, BCETS, CATSM

LA Therapy Network - Feminist Therapy, Trauma Experts

774 Terrace 49, Los Angeles, CA 90042

We at LA Therapy Network have several therapists whose expertise is in the treatment of anxiety disorders. We offer individual therapy, group therapy, EMDR, sandplay, art, creatve therapy, somatic therapies, cognitive-behavioral, short term treatments, and much much more! We have a number of experts on our treatment team who specialize in the treatment of anxiety and stress. Sometimes you just need a supportive therapist who can understand and relate to your experiences, and at other times you need an expert. We can offer you both! We are a team of 5 private practice therapists with more than 15-25 years experience each. Call us! We CAN help!

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Los Angeles, CA 90077

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

Jeffrey Chernin, Ph.D., MFT

Licensed Psychotherapist

6310 San Vicente Blvd.Ste 410, Los Angeles, CA 90048

Anxiety occurs when you have several different emotions that build up to the point where you become overwhelmed. I provide a particular kind of approach to anxiety that may not only help you to lower your anxiety threshold (leading to less anxiety and fewer panic attacks), but to identify the myriad feelings that make up your particular type of anxiety. Then, as we figure them out, understand them, and find new ways of expression, it may naturally help lower your anxiety level. We might also use certain stress management techniques that I developed when I taught stress management courses for several years.

Stress & Anxiety

David Silverman, Licensed LMFT Stanford Therapist

Free phone consult/or try a Free First Session.

Within Driving Distance of Los Angeles, CA

In treating anxiety, the most impotant issues is interupting the cycle of worry, obessing over worry, fearing the return of worry, and allowing worry to spread to every aspect of your life. Discriminating realistic reasons to worry from irrational reasons can help clients with excessive stress to cope. Interupting and redirecting thoughts of anxiety to more productive thoughts and activities will interupt the cycle that creates habitual anxiety. We will look at times you may over-react to triggers (be it an upcoming social situation, or a stumbling block that creates more stress and predictions of failure). We will take this path together. You are not alone.


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