Stress, PTSD and Anxiety Therapists in Mission, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Mission, British Columbia.


Jaspreet Kaler, MA, RCC
Anxiety Counsellor

Jaspreet Kaler, MA, RCC

Registered Clinical Counsellor

2276 Clearbrook Road, Abbotsford, British Columbia V2T 2X5 | 604-300-2633

Cognitive Behavioural Therapy (CBT) is an effective way to help us examine the building blocks of our thoughts, feelings, and behaviour. We are not irrational beings who behave in random ways; we just operate on belief systems that may not be serving us very well. Understanding why we are how we are offers us the choice to be different. This same approach can help us to understand the thoughts, feelings, and behaviours of other important people in our lives as well.

Patti Langlais, MA, RCC
Anxiety Counselor

Patti Langlais, MA, RCC

Registered Clinical Counsellor

Available for Online Therapy

Our focus is to support individuals who are struggling with anxiety and stress to a more relaxed and manageable way of being. Not only is stress and anxiety hard on our health and energy, but it also can have a significant impact on our world around us. We will work in a collaborative manor to break apart the building blocks that have contributed to the imbalance of anxiety and stress in your life, and empower you with the tools and techniques to remain in balance.

Heather Awad, MCP, RCC
Anxiety Counselor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

While our bodies are perfectly designed to adapt and react to stress, modern problems mean that we tend to detect life threatening dangers in very ordinary places. Conflicts at work, arguments in our relationships and uncertainties such as the post-Covid world activate old survival mechanisms. We may be stuck in the buzzing, fear states of ‘fight-flight’ or the numb and paralyzed states of ‘freeze and shut down.’ The good news is that I have a long history of safely and successfully helping individuals and couples to reduce and release stress using a variety of CBT and mindfulness techniques, as well as trauma-informed therapy. You have my commitment to compassionate and educated care.

Jennifer Turnbrook, MA, RCC
Anxiety Counselor

Jennifer Turnbrook, MA, RCC

Registered Clinical Counsellor

Available for Online Therapy

If you're up against anxiety, I offer an empowering and collaborative approach. There is an opportunity to explore your experience and to begin to see yourself as separate from anxiety. Through conversations, you may begin to identify alternative stories that challenge anxious thoughts and beliefs. We'd attend to your capacity and establish coping strategies to foster a sense of possibility. Together the we would co-create a new narrative that emphasizes the your resiliency, self-compassion and a greater sense of calm.

Valentina Chichiniova, RCC, CCC
Anxiety Counselor

Valentina Chichiniova, RCC, CCC

Registered Clinical Counsellor, Canadian Certified Counsellor

Available for Online Therapy

Anxiety and panic are often driven by negative experiences or traumas that are stored in the brain and can trigger overwhelming emotional responses. EMDR helps to desensitize and reprocess these memories, reducing the intensity of the emotional response and decreasing symptoms of anxiety and panic. Through the use of bilateral stimulation, such as eye movements or tapping, EMDR can help the brain reprocess the negative experiences, leading to increased emotional regulation and a greater sense of calm and well-being.

H. Elise Reeh, PhD
Anxiety Counsellor

H. Elise Reeh, PhD

Registered Psychologist

#303 32818 7th Ave, Mission, British Columbia V2V 2C3 | 604.556.4700

Suffering from anxiety and stress can lead to a variety of mental and physical ailments. There are highly effective cognitive behavioural methods available to manage anxiety and stress. In the broad spectrum of psychological issues, anxiety and stress are some of the easiest issues to address in therapy. I can show you these methods which may greatly improve your overall well-being.

Currents Counselling, RCC, CCC, RSW
Anxiety Counselor

Currents Counselling, RCC, CCC, RSW

Registered Clinical Counsellors, Canadian Certified Counsellors, and Registered Social Workers

Available for Online Therapy

Our clients consistently share high rates of anxiety, worry, stress and overwhelm. We understand that these states can profoundly impact the nervous system. Our team will work to understand the context of these things (what are they in response to?) and provide insight and interventions to best support individuals and families. Our therapists provide individualized support including EMDR.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Mission, BC.

Thank you for visiting our British Columbia page of stress therapists in Mission, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Mission, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Mission is located in British Columbia, Canada. It has a land area of 227.65 square kilometers.  The population of Mission is 38,833 people with 13,500 households . The population ranking for Mission is #123 nationally and #23 for the province of British Columbia with a density of 170.60 people per sq km. Mission therapists serve postal code: V2V.