Counseling Services for Stress & Anxiety in New York City.


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Stress & Anxiety

Lois Horowitz, Ph.D, LCSW

Psychotherapist

Within Driving Distance of New York City, NY

Everyone feels anxiety and stress from time to time. But when self-critical thoughts and self-defeating patterns of behavior dominate, getting through the day can be overwhelming. Learning about anxiety and stress, -- its signs, symptoms, and causes is the first step to overcoming the problem. Together we can explore the triggers that lead to your anxious and stressed feelings and develop new coping mechanisms for relief.

Stress & Anxiety

Carolyn AlRoy, Psy.D.

Licensed Psychologist

Within Driving Distance of New York City, NY

I have experience with reducing and eliminating panic attacks, curing phobias, and reducing more generalized anxiety. Anxiety can feel unbearable, and give you the sense that you are in danger. Here also looking at relationships can be very helpful to determine where your anxiety comes from (modeling anxious parents, getting a sense that the world is a dangerous place). and what thoughts and feelings your anxiety may be distracting you from. Getting to know you well can be instrumental in giving you relief from anxiety and reassure you that you are not alone.

Stress & Anxiety

H.C. Fall Willeboordse, LCSW-R

Fall Willeboordse, LCSW-R

Within Driving Distance of New York City, NY

Everyone experiences some anxiety and stress, but it becomes a problem when the anxiety affects you on a daily basis or you worry so much that you feel you can no longer fully enjoy your life. Defining what triggers your anxiety is the first step. Figuring out what causes a rational concern to balloon out of control and overwhelm you is the next. I work with individuals whose moderate stress levels have become more disturbing and uncomfortable, people with generalized anxiety, and those suffering from severe panic attacks.

Stress & Anxiety

Jean Fitzpatrick, L.P.

Psychotherapist and Couples Counselor

Within Driving Distance of New York City, NY

Overwhelmed at work? Stressed out at home? Talking to an experienced, caring professional in a peaceful setting can help you feel calmer, more confident, and ready to handle the challenges you face. I work actively in the session to help you prioritize and consider new options. Your life is a work of art. We will work as a team to help you unlock your creativity, grow and thrive. To ask questions about coping with anxiety and stress or to make an appointment, email or call me and I will respond within 24 hours.

Stress & Anxiety

Philip Kolba, MA

Psychotherapist

Within Driving Distance of New York City, NY

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Stress & Anxiety

Adam Jacobson, LCSW, MSOD

Psychotherapist

Within Driving Distance of New York City, NY

Anxiety is simply a difficult thing to experience. It ranges from a constant feeling of distress to an acutely overpowering feeling that seems to consume. It is also quite common. Years of working with this issue have made to clear to me that part of mastering anxiety is gaining a working knowledge of why ones gets anxious. Insight is not enough however. When awareness is achieved then one can move to replace old patterns with new ones. It is these new and increasingly adaptable patterns that leads to a successful mastery of anxiety.

Stress & Anxiety

Angela Monti Fox, LCSW, MS,PC

Angela Monti Fox, Licensed Mental Health Professional

Within Driving Distance of New York City, NY

Anxiety is an over whelming feeling of being out of control. Severe anxiety renders us unable to accomplish even the simplest of tasks. Often we are unaware of the cause the anxiety so it becomes even more debilitating and painful. We know that talking and sharing the thoughts and feelings that may be triggering anxiety can be helpful in gaining control and relief from the pain of anxiety especially when that sharing occurs with a trained professional who knows how to guide you. Anxiety and stress are the most common reasons for seeking professional help. Don't delay in making that call for help.

Stress & Anxiety

Jonathan Schnapp, LCSW

Psychotherapist

Within Driving Distance of New York City, NY

Anxiety and stress are something we all have to deal with. It can result in panic attacks, phobias, sleep disorders, physical symptoms that can resemble medical conditions, as well as effect our overall physical health. Identifying triggers and effective coping mechanisms are good first steps to helping avoid and alleviate symptoms, but ultimately it is necessary to find out what caused the anxiety in the first place. This may be a recent event or something that happened decades to go. Giving yourself time to work through it is an essential factor, as pressure to improve too quickly and deadlines can be anxiety-producing.

Stress & Anxiety

Walter Masterson, LCSW

Psychotherapy and Counseling

Within Driving Distance of New York City, NY

A simple statement about the states of anxiety, depression and satisfaction might be: Depression is living in the past, Anxiety is living in the future, and satisfaction is living in the here and now. We have habitual patterns of thinking, and whole sets of beliefs underlying those patterns. Escaping from the grip of these is very enlivening. Just by taking the step of reaching out, the process begins.

Stress & Anxiety

Chloe Carmichael, PhD

Clinical Psychologist

Within Driving Distance of New York City, NY

Stress is a normal part of everyday life, but prolonged periods of stress can negatively impact your physical and mental health. Dr. Chloe and her associates have found that oftentimes, clients struggling with anxiety benefit from the opportunity to sample a variety of techniques to find the ones that are most relaxing for them. Allow us to work with you to tailor a stress reduction program for your particular needs. You may also want to try Dr. Chloe's online CBT for anxiety program, www.AnxietyWebinar.com.


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