Counseling Services for Stress & Anxiety in Pacific Palisades.


Find A Therapist in Pacific Palisades


Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within Driving Distance of Pacific Palisades, CA

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

Dr. Pamela Sobo, Psy. D.

Clinical Psychologist

Within Driving Distance of Pacific Palisades, CA

Understanding the Role Of Stress In Just About Everything ScienceDaily (Jan. 11, 2008) — Stress, to put it bluntly, is bad for you. It can kill you, in fact. A study now reveals that stress causes deterioration in everything from your gums to your heart and can make you more susceptible to everything from the common cold to cancer. Thanks to new research crossing the disciplines of psychology, medicine, neuroscience, and genetics, the mechanisms underlying the connection are rapidly becoming understood. Dr. Sobo uses mindful techniques to teach patients skills for managing stress.

Stress & Anxiety

David Silverman, Licensed LMFT Stanford Therapist

Free phone consult/or try a Free First Session.

Within Driving Distance of Pacific Palisades, CA

In treating anxiety, the most impotant issues is interupting the cycle of worry, obessing over worry, fearing the return of worry, and allowing worry to spread to every aspect of your life. Discriminating realistic reasons to worry from irrational reasons can help clients with excessive stress to cope. Interupting and redirecting thoughts of anxiety to more productive thoughts and activities will interupt the cycle that creates habitual anxiety. We will look at times you may over-react to triggers (be it an upcoming social situation, or a stumbling block that creates more stress and predictions of failure). We will take this path together. You are not alone.

Stress & Anxiety

Cynthia Henrie, LMFT, BCETS, CATSM

LA Therapy Network - Feminist Therapy, Trauma Experts

Within Driving Distance of Pacific Palisades, CA

We at LA Therapy Network have several therapists whose expertise is in the treatment of anxiety disorders. We offer individual therapy, group therapy, EMDR, sandplay, art, creatve therapy, somatic therapies, cognitive-behavioral, short term treatments, and much much more! We have a number of experts on our treatment team who specialize in the treatment of anxiety and stress. Sometimes you just need a supportive therapist who can understand and relate to your experiences, and at other times you need an expert. We can offer you both! We are a team of 5 private practice therapists with more than 15-25 years experience each. Call us! We CAN help!

Stress & Anxiety

Sandra Dupont, MA, MS, MFT

Counseling, Coaching & Mentoring for Millennials

Within Driving Distance of Pacific Palisades, CA

It takes an act of courage for sensitive young adults to learn to trust and believe in themselves. It takes self-awareness for them to learn to speak their truth. I help sensitive young adults to develop the self-love necessary to fully accept themselves. Ultimately, the key to living a peaceful life lies in knowing who you are and what you feel. I help young people stand strong in what is true for them. I help my clients learn to not waste their time looking to others for approval. Through our work together, I help young people to discover their authentic self-expression and embark on the journey of the dream for their life.

Stress & Anxiety

Gary Stollman, Ph.D.

Psychotherapist, Marriage Counselor, Professional Life Coach

Within Driving Distance of Pacific Palisades, CA

There is an old saying that "stress kills". You cannot function fully when stressed and you must do something about it. There are two types of anxiety. One is a normal reaction to a stressful event. The other is an abnormal reaction which can continue to plague you throughout your life. Anxiety can become overwhelming and debilitating. In time, your anxiety may generalize where you may experience anxious feelings and not even know why. Together we can help you to rid the anxiety from your life. To deal with anxiety you must confront it as the symptoms associated with it will only subside by looking at the source of the anxiety and being proactive in tackling the stress you feel. Feel free to call....

Stress & Anxiety

David Silverman, Licensed LMFT Stanford Therapist

Free phone consult/or try a Free First Session.

Within Driving Distance of Pacific Palisades, CA

In treating anxiety, the most impotant issues is interupting the cycle of worry, obessing over worry, fearing the return of worry, and allowing worry to spread to every aspect of your life. Discriminating realistic reasons to worry from irrational reasons can help clients with excessive stress to cope. Interupting and redirecting thoughts of anxiety to more productive thoughts and activities will interupt the cycle that creates habitual anxiety. We will look at times you may over-react to triggers (be it an upcoming social situation, or a stumbling block that creates more stress and predictions of failure). We will take this path together. You are not alone.

Stress & Anxiety

Todd Deutsch, LMFT

Licensed Marriage & Family Therapist

Within Driving Distance of Pacific Palisades, CA

I go by the motto “the more you scare yourself, the more you grow.” This is why I encourage every my clients to scare themselves daily and sit with the fear that comes up. I call this the “Leap of Faith.” You see, the more you can experience the vulnerability of fear, the more likely the chance that you will not experience the anxiety related to it down the road. Each time you face your fears, you gain more CONFIDENCE, and this confidence/faith is the key to everything.

Stress & Anxiety

Shana Lutsky, LCSW

Licensed Clinical Social Worker

Within Driving Distance of Pacific Palisades, CA

We all live with some stress from our daily lives. Too much stress and how we cope with this stress is what matters with regards to we how we are able to effectively function. As a therapist with over 20 year of experience I have various tools in my kit which I can impart to my clients to help them to alleviate their stress and anxiety. Anxiety can be extremely debilitating but it does not have to be permanent. Often being able to share ones worries with a professional who is objective and caring is enough to help lift these anxieties.

Stress & Anxiety

Lori Shnorhokian, LMFT

Marriage and Family Therapist

Within Driving Distance of Pacific Palisades, CA

Many people experience anxiety and stress at any given time. Once it becomes part of your life, it can start effecting you and the people around you. Therapy can help identify where the anxiety is and where it is originated. Therapy can be benefited by decreasing your anxiety and be able to manage your everyday functioning. Tools will be offered to minimize your anxiety regardless of the situation given.


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