Counseling Services for Stress & Anxiety in Raytown MO.


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Stress & Anxiety

Danience Moreland, MA, LPC

License Professional Counselor

9419 E 63rd Street, Raytown, MO

Anxiety is a normal reaction to a potential threat, however we can become anxious about issues that are not life threatening. Anxiety becomes a problem when the symptoms disrupt our daily activities or cause conflicts in our relationships. Anxiety also impacts our physical bodies and these symptoms (headaches, shortness of breath, stomach aches, fatigue, etc…) are often overlooked as something a therapist can help resolve. During therapy you will gain a better understanding about anxiety, what makes you anxious, how your body communicates, and strategies to overcome these emotions.

Stress & Anxiety

Sara Minges, LPC, RPT

Licensed Professional Counselor, Registered Play Therapist

Within Driving Distance of Raytown, MO

Stress prevents us from achieving balance and overall health and wellness. I help my clients learn simple, fun ways to feel better and let go of their past and things they cannot change. We also teach them how to stop emotional eating and to savor their food, to avoid overeating or using food to avoid dealing with emotional issues. Clients learn ways to improve sleep, identify and maintain personal boundaries and feel excited about life.

Stress & Anxiety

Jessica Willemsen, MSW, LSCSW, LAC, LCSW, CTS

Clinical Social Worker and Addiction Counselor

Within Driving Distance of Raytown, MO

Anxiety and stress can be debilitating, affecting all areas of life--school, work and relationships especially. Anxiety and stress are internally self-perpetuating, and can lead to panic attacks or anxiety attacks. Panic and anxiety attacks are scary and can feel like you're dying, making someone feel hopeless and helpless. However, therapy can provide significant relief from anxiety and stress. Through the use of talk therapy, yoga and conscious breathing, art and sand tray therapy, and EMDR; relief is possible. Therapy can provide the relief you're looking for, so you can finally rest peacefully, live life confidently and fearlessly, and finally take a deep breath and breathe.

Stress & Anxiety

Richelle Stillwell, CMHC, CFTP, PLPC

Provisional License Clinical Mental Health Counselor, Certified Family Trauma Professional

Within Driving Distance of Raytown, MO

Anxiety is not something that only a select few can understand. Forty million people currently suffer from varying forms of this oftentimes silent assailant. Anxiety and panic can not only be from an obvious source, but can be initiated and fed by an unknown trigger. Let me help you identify the source of your fear or worry and the role it is playing in your struggle. We can discover how to use it as a tool to help overcome it and move forward in your life in a meaningful way. You should not feel that you have to remain prisoner any longer. There are many ways we can address this. Let’s find one that works for you!

Stress & Anxiety

Adam Lynch, MA, MFT

Marriage and Family Therapist

Within Driving Distance of Raytown, MO

Let's be honest - there are many experiences and relationships that bring a lot of anxiety and stress into our lives. We can feel uncomfortable in the presence of others, fearful that our vision for life won't unfold how we want it to, or the challenge of making progress and using our time and energy in productive ways. We all struggle with this at different levels, but I believe we can take hope that because of who God is and in a close relationship with Him, we have a future that is incredibly bright. I want to offer clarity on how this is true even when it doesn't feel like it in your life.

Stress & Anxiety

Cheryl Pendell, MA, LPC, NCC, CPT

Licensed Professional Counselor, Certified Play Therapist

Within Driving Distance of Raytown, MO

If anxiety and stress are keeping you from enjoying life to the fullest we need to explore the source of both and process together ways in which you can reduce your stress levels or find ways to cope until your circumstances change. It is important to me that you feel that someone understands what you are going through and how difficult your anxiety makes your life. You will benefit from my work with Cognitive Behavioral Therapy that is designed to reduce anxiety. This approach is proven to give you tangible tools to utilize to create a more comfortable life for you. I provide a warm and caring place for you to feel supported while you are going through this difficult time.

Stress & Anxiety

Turning Leaf Counseling 0 Consultation, LLC, LPC, LCSW, PLPC

TLCAC

Within Driving Distance of Raytown, MO

I (Jenna) prefer to work slowly with clients with anxiety to help them feel safe in the therapeutic relationship before started anything in session. I am EMDR trained, and depending on the root cause of the clients anxiety, I will use EMDR with most clients with anxiety. I find that EMDR is the therapy that works best with people dealing anxiety and stress, to help them get to their goal of wellness the quickest.

Stress & Anxiety

Afton Strate, M.S., LCMFT

Licensed Clinical Marriage and Family Therapist

Within Driving Distance of Raytown, MO

Daily stress and important life events can have a significant impact on our personal lives and relationships. I believe that having the ability to calm down and express our feelings can foster growth and joy in the midst of difficult circumstances. My hope is that you leave our time together feeling empowered so that you are able to find peace in the midst of whatever life event you are facing.

Stress & Anxiety

Sherri Jacobs, M.S., LMFT, M.A., ATR

Marriage and Family Therapist, Art Therapist

Within Driving Distance of Raytown, MO

Anxiety is defined as, "the real or perceived threat of death." While there are many minor things that might contribute to your anxiety, the brain and body often experience small issues as catastrophic. In our increasingly complex world, stress and anxiety seem to be the undercurrent of living in a way human beings have never experienced with constant stimulation, pressure and expectations. My observation is that this pressure seems to be happening simultaneously in every age group. Therapy can be an effective route to not only manage stress, but explore the building blocks in a person's mind, and life experience. I am also EMDR trained.

Stress & Anxiety

Cheryl Pendell, MA, LPC, NCC, CPT

Licensed Professional Counselor, Certified Play Therapist

Within Driving Distance of Raytown, MO

If anxiety and stress are keeping you from enjoying life to the fullest we need to explore the source of both and process together ways in which you can reduce your stress levels or find ways to cope until your circumstances change. It is important to me that you feel that someone understands what you are going through and how difficult your anxiety makes your life. You will benefit from my work with Cognitive Behavioral Therapy that is designed to reduce anxiety. This approach is proven to give you tangible tools to utilize to create a more comfortable life for you. I provide a warm and caring place for you to feel supported while you are going through this difficult time.


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