Counseling Services for Stress & Anxiety in San Jose.


Find A Therapist in San Jose


Stress & Anxiety

Randi Fredricks, Ph.D., LMFT

Licensed Marriage Family Therapist

1174 Lincoln Ave #6, San Jose, CA 95125

I am a licensed marriage and family therapist with a Masters and Ph.D. in Psychology and a Doctorate in Naturopathy. I specialize anxiety treatment for individuals, couples, and family therapy using traditional psychology and integrative medicine. My landmark book Healing & Wholeness: Complementary and Alternative Therapies for Mental Health discusses the many types of natural methods that have shown in research to improve the symptoms of anxiety and successfully treat all types of anxiety disorders.

Stress & Anxiety

Jayn Rajandran, LMFT, CGE, DTS, MA I/O Psychology

Licensed Marriage and Family Therapist

Within Driving Distance of San Jose, CA

The most important part of anxiety and stress therapy is better understand the way the symptoms affect you and why these conditions developed. I help you understand the underlying factors associated with your condition and formulate a recovery plan that is unique to your situation and circumstances. I assist you with tools and strategies that will help you remain on track so that you can reach your goals. These goals and strategies will assist you in making the healthy changes, keep you on track, get the emotional support and assurance. I will assist in providing ongoing evaluation and support so that your recovery is lasting. In therapy you will address troublesome areas with tools learned

Stress & Anxiety

Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT

Marriage & Family Therapists, Certified Hakomi Psychotherapy

Within Driving Distance of San Jose, CA

Anxiety can range from mild stress that is manageable to overwhelming stress that turns into traumatic activation. Through our somatic and relational therapies, you can feel whole again. Together, we look for what strengths and abilities you have that can be built on. Somatic resources generate an awareness of the sensations in the body that feel pleasant and grounding for the client and help them mediate the debilitating symptoms of trauma. Often clients don’t recognize the symptoms of trauma and are dealing with anxiety, fear and depression on their own. Many trauma clients do not seek therapeutic assistance right away, either because they don’t take the traumatic experience seriously or they think that “time will heal” or because of shame and...(view profile to read more)

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

San Jose, CA 95111

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

Rob Grellman, LMFT, Psy.D.

Dr. Rob Grellman

3880 S. Bascom Ave. Suite 101, San Jose, CA 95124

Stress and Anxiety are normal emotional experiences of life, yet they can be debilitating if not understood nor managed well, and the good news and hope is that the intensity of each emotion can be reduced substantially upon education, process, and learned skills. We all live with expectations of self and others which generates normal levels of stress yet with too much stress perspective, purpose and meaning can be compromised. It is easy to be under the control of anxiety and stress and not fully recognize this, yet what is hopeful is how the process can be reversed to discover how you can control your anxiety and stress appropriately.

Stress & Anxiety

Tom Cheney, M.A.

Licensed Marriage and Family Therapist

1022 W Hedding St, San Jose, CA 95126

Anxiety is a fire fueled by our attention and frantic efforts to "put it out." I will help you end your battle with your own thoughts and physical sensations. I will empower you with the latest scientific adaptations of the mindfulness, compassion, and gratitude traditions. Thus armed, you will replace the "fear of fear" with acceptance. We will shift your focus from preoccupation with threat to gratitude for your courage, strength, and sources of support.

Stress & Anxiety

Daryl Temkin, Daryl Temkin

Ph.D., Licensed Marriage and Family Therapist

Online Therapist / Coach

Anxiety and stress seem to the two factors that are running most people's lives. Between, work, performances, home, family, friends, returning phone calls and emails and all the additional pressures of life, stress and anxiety can simply become overwhelming. Counseling and psychotherapy has an outstanding track record for helping people cope with their anxieties and stressors in life. The therapeutic relationship established by a professional counselor often substantially decreases and relieves the wave of anxiety that can paralyze anyone. Counseling along with if needed medical intervention will under most circumstance return needed control, comfort and success.

Stress & Anxiety

Verna Nelson, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of San Jose, CA

Your stress may be triggered by job loss, illness, relationships or by "positive" stressors like a new job or a baby. I provide a solution-oriented and healing environment for people who are suffering from the stress of living a "real" life. I provide a place to change the way you talk to yourself so you will stop beating yourself up and start predicting and creating positive results in your, or your family's, future. We will join together to increase your ability to cope with stress and appreciate your strengths as a human being. You can increase your tolerance for making important changes, learn to accept uncertainty, and cope with the things in life that can't be changed.

Stress & Anxiety

Carrie Elizabeth Lin, MA, LPCC

Licensed Professional Clinical Counselor

Within Driving Distance of San Jose, CA

I can help you overcome anxiety and live a calmer, more relaxed life. I practice what I call "holistic anxiety treatment," which means we look at physical, cognitive, relationship, and spiritual factors contributing to your anxiety. One size doesn't fit all, so I take an individualized approach to anxiety treatment. Your treatment plan might include dietary changes, exercise and movement, changing your thoughts and beliefs, meditation and other mindfulness practices, spiritual involvement, or family support. Depending on your circumstances, I might also help you learn to tolerate anxiety rather than just trying to get rid of it.

Stress & Anxiety

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Online Therapist & Coach, Online Career Counselor

Online Therapist / Coach

Are you worried about things going out of your control? Do you experience overwhelming anxiety and panic attacks? Are you obsessed about someone or something that is driving you crazy? I can help you find the roots of your fears, worries and anxieties, identify destructive patterns, work through inner conflicts, and move on to peace, and a calm state of mind that you deserve.


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