Counselling Services for Stress & Anxiety in Sarnia ON.


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Stress & Anxiety

Pawan Singh, BSW, MSW, RSW.

Social Worker, Psychotherapist.

481 London road, Sarnia, ON

Anxiety and stress are part of life but can lead to a person to not being able to handle every day events. We would talk about where the anxiety stems from and how it has been dealt with before. We would look at family history of anxiety and stress and how it was dealt with in the family. I would then guide you to look at different ways of coping and guide you through this process.

Stress & Anxiety

Tressa Porter, M.A.

Therapist and Consultant

Online Therapist / Coach

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

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