Counseling Services for Stress & Anxiety in Sherman Oaks.


Find A Therapist in Sherman Oaks


Stress & Anxiety

Jordan Kirschner, M.A., LMFT

Licensed Psychotherapist

Within Driving Distance of Sherman Oaks, CA

As people, we all deal with anxiety, and I remind clients that it’s a normal part of life. However, when it becomes a daily, pervasive problem, we can feel overwhelmed by its power over us. My approach treats more just the symptoms of the problem, and helps uncover the underlying causes of your worries and fears. I will offer you the tools to overcome anxiety and teach you how to use them, teaching you how to relax, transform unhelpful/negative thoughts into more realistic/constructive ones, and offer mindfulness meditation techniques when appropriate.

Stress & Anxiety

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Online Therapist & Coach, Online Career Counselor

Online Therapist / Coach

Are you worried about things going out of your control? Do you experience overwhelming anxiety and panic attacks? Are you obsessed about someone or something that is driving you crazy? I can help you find the roots of your fears, worries and anxieties, identify destructive patterns, work through inner conflicts, and move on to peace, and a calm state of mind that you deserve.

Stress & Anxiety

Laura Pescione, Ph.D.

Psychologist

Within Driving Distance of Sherman Oaks, CA

Are you tired of feeling anxious and fearful? Do you have too much stress in your life? I am a psychologist that specializes in helping you decrease feelings of anxiety, fear, and stress. With empathy and compassion, I work collaboratively with you to gain understanding and insight into the situations that cause you anxiety so that you can finally thrive in your life rather than survive it!

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

Philip Kolba, MA

Psychotherapist

Online Therapist / Coach

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Stress & Anxiety

Parisa Zivari, M.A. LMFT

Licensed Marriage and Family Therapist

4419 Van Nuys Blvd. Suite 305, Sherman Oaks, CA 91403

it's normal to feel anxious or feel stress out sometimes. Everyone experiences anxiety differently. Some feel it in their bodies where others feel it emotionally (hard time breathing, shortness of breath, feeling overwhelmed, sweaty hands, muscle tension (headache, neck pain, back pain ), racing thoughts, and so on. In therapy, we will work together to find triggers to your worry and find ways to decrease symptoms. ​

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