Counselling Services for Stress & Anxiety in Sherwood Park AB.


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Stress & Anxiety

Ashley Hanson, MC, R. Psych.

Registered Psychologist

Within Driving Distance of Sherwood Park, AB

Anxiety and stress present themselves in various ways to various people. You have coped with stress in the past, and we will work together to find a way for you to cope with this stress now. For clinical anxiety issues, we will work together to alleviate the pain of anxiety and find ways for you to anticipate and prepare for any upcoming attacks.

Stress & Anxiety

Nancy Hurst, Ph.D

Registered Psychologist

Within Driving Distance of Sherwood Park, AB

Anxiety and stress are experienced as very distressing can become debilitating. They are often signs that we need to make some changes in our lives and find more balance. Fortunately there are many ways to combat anxiety and stress. At Compassionate Counselling Inc. we recognize that everyone is different and counselling is modified to meet the individuals needs of each person.

Stress & Anxiety

Paul Sussman, Ph.D., L.Psych.(AB), L.Psych.(GA)

Licensed Psychologist, Alberta and Georgia

Within Driving Distance of Sherwood Park, AB

Anxiety and stress are experienced by most psychotherapy clients who come here. People usually find my approach helpful whether or not they identify anxiety/stress as a primary condition for treatment. I always aim to adjust my treatment approach to the individual characteristics and needs of my client. Sometimes situations and systems can be addressed and improved; sometimes all that a person can change is their own attitude. I am able to use verbal, visusalization, and altered state strategies for helping people grow past fear.

Stress & Anxiety

Tori Hornbacher, MC, R. Psych.

Registered Psychologist

#200, 85 Cranford Way, Sherwood Park, AB

Anxiety and stress can negatively impact client's ability to deal with daily challenges and stressors. Anxiety is excess activation in the nervous system so helping clients to release the activation in turn reduces their anxiety and then they can experience a sense of calm and feeling settled. Toxic stress affects the way we think and perceive reality so addressing the anxiety allows us to retrain the brain to manage the stress and perceived threat which reduces fear, worry, and panic.

Stress & Anxiety

Paul Bianchini, M.A., R.Psych.

Registered Psychologist

Within Driving Distance of Sherwood Park, AB

Anxiety and stress in healthy doses and can have advantages, but it can easily turn into a debilitating feeling. Some may experience serve physical symptoms as a result chronic unmanaged stress. I have successfully worked with people from a variety of backgrounds to treat a variety of anxiety and stress-based issues and look forward to working with you. Visit my website at www.prairieowlpsychology.ca from more details.

Stress & Anxiety

Mallory Becker, M.A., R.Psyc.

Registered Psychologist

Within Driving Distance of Sherwood Park, AB

Every one of us experiences some amount of stress or anxiety in our lives. However, when anxiety negatively affects your life such as avoiding situations, difficulties sleeping, constant worrying or repeditive thinking, additional help is often required. Worrying and being fearful can prevent you from having a peaceful life while impacting your physical health. Counselling can help to reduce stress and anxiety by resolving issues and learning how to be your true self.

Stress & Anxiety

Michelle J Buckle, MA, CCC, RDT, RPsych

Registered Psychologist

Within Driving Distance of Sherwood Park, AB

Justin preferred to be at home with his Mom and hated going to school. He felt like he didn't have any friends and was extremely anxious about fitting in. He had headaches and stomach aches all the time and his Mom often allowed him to stay home. He was beginning to fall behind. Play sessions with both Justin and his Mom brought change. I brought them into my playroom and I taught the mother how to be the therapist. She learned to create a nurturing environment and tell Justin "I hear you, I see you, I understand, I care and I am here." Justin's anxiety slowly went away, his attendance increased too, but, better than that his relationship with his Mom improved.

Stress & Anxiety

Laura Kennedy, MA, R. Psych.

Registered Psychologist

Within Driving Distance of Sherwood Park, AB

You can’t sleep, it’s hard to concentrate, you’re quick to anger and irritable all the time. At its worst anxiety and stress can lead to feeling unable to breathe and wanting to jump out of your own skin: system overload. Stress is known to increase the risk of emotional, mental and physical problems. Anxiety clues us in to the need to take care of whatever is causing us distress such as unresolved emotions, negative thoughts, unhealthy behaviours, or unsupportive relationships. I help you identify, clarify and resolve distress and anxiety so you can regain a sense of optimism, balance and enjoyment.

Stress & Anxiety

SunRise Psychology Centre, LCSW, RCSW, CSW, MSW, CHT

Registered Psychologists, Registered Provisional Psychologists, Psychology Interns

#145 - 501, Bethel Drive, Sherwood Park, AB

Stress and anxiety are frequent reasons for referrals, and the symptoms are painful and can often debilitate ones ability to function in everyday life. Our treatments are focused on helping people understand how they ended up in this situation, but also how to work your way out of it. The gradual breakdown in coping strategies and the inability to self protect, eventually can lead anyone to high stress levels and anxiety. Anxiety is at it's core ~ loss of self ~ and to regain one's self ~ one has to self protect, restore faith in your ability to pull through and find help.

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