Counseling Services for Stress & Anxiety in Siloam Springs AR.


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Stress & Anxiety

Andrew Cooper, LPC

Licensed Professional Counselor

Within Driving Distance of Siloam Springs, AR

Anxiety can be scary and distressing to experience and live with. Stress may show itself through worrisome thoughts, physical symptoms, or social concerns. I assess a person's readiness for learning and implementing skills. I ask the client where they experience their anxiety; mostly in racing thoughts, or in their body (e.g. tightness, headaches, racing heart). I teach physical skills to the client, which can used to calm the client's anxiety at any time of day. I also teach mental skills, to combat a person's distracting thoughts. Homework is a regular part of counseling for anxiety and stress.

Stress & Anxiety

Curt Matzenbacher, MS, LAC

Licensed Associate Counselor

Within Driving Distance of Siloam Springs, AR

We all deal with anxiety and stress in one form or another at some point in our lives. Life's natural tendency sometimes seems to be to spiral out of control. I would like to come alongside you as you deal with these anxieties and stressors. One of my highest priorities is to provide a safe environment for my clients. This allows us to process these issues on a deeper level. I would like to help you find methods of coping with these problems as well as explore the deeper issues surrounding them. I work from the perspective that, while I am an expert in my field, you are the expert on yourself.

Stress & Anxiety

Connie Grubesich, A.C.S.W., L.C.S.W.

Licensed Clinical Social Worker

Within Driving Distance of Siloam Springs, AR

I have great respect for my clients who reach out for help with their anxiety because I know how much courage it can take. People present in my office with all types of anxiety issues which can include overwhelming fear and panic attacks. We develop a plan that fits your particular needs and adjust that plan to make sure it is working. I know from over thirty years in practice that in most cases, you can be helped to feel much better, and my major goal is to know that is happening.

Stress & Anxiety

Sandra Underwood, M.S., LAMFT, LPC, DCC

Licensed Associate Marriage and Family Therapist

Within Driving Distance of Siloam Springs, AR

Everyone has some level of anxiety and stress in their life. However, sometimes they can rise to an unmanageable level. It is my goal to assist my clients in regaining control over their anxieties and reducing their stress to a reasonable level. Often, the counseling process itself is helpful as an outlet for dealing with anxiety and stress. Cognitive behavioral techniques can also be very helpful to control anxiety and promote stress reduction.

Stress & Anxiety

Jason LeCompte, LAC, MA, MFT

Licensed Associate Counselor

Within Driving Distance of Siloam Springs, AR

One of the most common challenges in our modern world is managing anxiety and stress, and it takes its toll on many of us. And who taught any of us how to handle the fast pace of our internet-connected world? For many of us, we started out reading books, talking on the telephone, watching just a few TV channels, and even reading newspapers. But in the past 20 years our world has sped up, and it is often stressful and anxiety-provoking having to manage all of the "noise". Therapy can be a place to relax, a place to regain your thoughts, to plan, to reset your goals, and to have someone help you manage the stress and anxiety of daily life.

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