Stress, PTSD and Anxiety Therapists in South Lake Tahoe, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in South Lake Tahoe, California.


Laurie Agee, MFT
Anxiety Counselor

Laurie Agee, MFT

CERTIFIED GOTTMAN THERAPIST

In 89451 - Nearby to South Lake Tahoe.

Anxiety and stress are common by products of today's complex and fast paced world. Often there is not enough time and energy to slow down and identify the many factors that are leading to your stress.. We will look at the underlying feelings, unresolved conflicts, limiting beliefs and attitudes that block your creativity and self esteem, look at challenging people and situations that add to increased stress and anxiety and develop new strengths, tools and resources to help you calm, master and empower yourself. Let's help you create a life that balances your soul, body-mind and heart while reaching for your dreams and deepest felt heart's desires.

Taylor Wikel, MA, LMFT
Anxiety Counselor

Taylor Wikel, MA, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

With the current times, stress and anxiety may be heightened and affecting various aspects of your life such as: work, relationships, sleep, and every day responsibilities. Anxiety can be overwhelming but it can be treated and you will get better. I will help you learn tools to manage and decrease your anxiety by developing an awareness of your triggers.

Erica Valdivia, M.A AMFT
Anxiety Counselor

Erica Valdivia, M.A AMFT

Associate Marriage and Family Therapist

Available for Online Therapy

Living with stress and anxiety will rob you of joy, being present and out of control. While this can feel difficult to manage, you are not alone! I use cognitive behavioral therapy to help you address the thoughts that lead to anxiousness and stress. We will implement practical tools and strategies to work through some of these feeling and thoughts together.

Sara Fischer Sanford, LCSW, CCTP
Anxiety Counselor

Sara Fischer Sanford, LCSW, CCTP

Licensed Clinical Social Worker

Available for Online Therapy

Anxiety and stress are the symptoms that I treat most often in my practice. Some people are not aware, but even trauma is really deep-rooted anxiety that is held within our body. We can feel anxious about work, children, relationships, or family. We can feel stressed about work or about relationships and friendships. A highly effective tool at treating these symptoms is mindfulness. Mindfulness is a way that you can learn to relax the anxiety that is held within your body and your mind. I love this technique because it is not only highly effective, but it is very easy to learn. You can walk away from your first therapy session with a start to your mindfulness journey and have real tools!

Monica Dyer, Psy.D(c)
Anxiety Counselor

Monica Dyer, Psy.D(c)

Psychological Associate

Available for Online Therapy

You are: - Often overwhelmed and emotionally exhausted - Struggling to keep up with day-to-day tasks -Disconnected from yourself and relationships -“Taking it out” on others or feeling resentful toward people you love -Going numb most of the day (hello, Netflix and mindless scrolling?) -Missing important dates or deadlines -Experiencing increased health issues and poor sleep You are ready to: -Learn new ways to manage stress and enjoy relaxation -Feel a new sense of purpose, balance, and passion in life -Create boundaries that honor your well-being -Explore how your past may have shaped where you are now -Create fulfilling relationships with yourself, your loved ones, and life

Sean Sprigle, LPCC
Anxiety Counselor

Sean Sprigle, LPCC

Licensed professional clinical counselor

Available for Online Therapy

Anxiety and stress are like an evil and corrosive thread that work their way through every aspect of a life. It can rob the joy that can make life worth living. I know from both personal and professional experience how anxiety and stress can take the joy out of life and also how to overcome these issues and put them in your past. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue, and experience increased relief from these symptoms with each session.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in South Lake Tahoe, CA.

Thank you for visiting our California page of stress therapists in South Lake Tahoe, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in South Lake Tahoe, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

South Lake Tahoe is located in El Dorado County, California. It has a land area of 10.15 square miles and a water area of 6.44 square miles.  The population of South Lake Tahoe is 21,706 people with 8,452 households and a median annual income of $39,793. .


Therapy Affordability Meter for South Lake Tahoe, CA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in South Lake Tahoe are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in South Lake Tahoe may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local South Lake Tahoe public health department.