Counseling Services for Stress & Anxiety in South Lake Tahoe CA.


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Stress & Anxiety

Stephen Nicholas, LCSW

Licensed Clinical Social Worker

Within Driving Distance of South Lake Tahoe, CA

The experience of anxiety and stress occur with everyone. . . and they may be the most common problem in human experience! You do not have to live with anxiety, and you do not have to take medications to "control it" My methods are effective. These approaches include using Generative Trance, Relational Drawing, healing early traumas and learning cognitive methods to use in contexts that are anxiety provoking for you.

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

For a new short term, effective approach to Psychotherapy, give me a call or email, kevin@kevinflemingphd.com
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

Maureen Loftis, MA, JD

Licensed Marriage and Family Therapist

Within Driving Distance of South Lake Tahoe, CA

I work with a lot of clients struggling with anxiety. I use various techniques that help reduce anxiety such as mindfulness or self critic work or just breaking a part the emotion and seeing what's in the box. Talking about anxiety is so important. Painting a picture of anxiety helps release some of its hold on you. I can help you understand the causes of your anxiety and reduce its negative hold on you.

Stress & Anxiety

Daryl Temkin, Daryl Temkin

Ph.D., Licensed Marriage and Family Therapist

Anxiety and stress seem to the two factors that are running most people's lives. Between, work, performances, home, family, friends, returning phone calls and emails and all the additional pressures of life, stress and anxiety can simply become overwhelming. Counseling and psychotherapy has an outstanding track record for helping people cope with their anxieties and stressors in life. The therapeutic relationship established by a professional counselor often substantially decreases and relieves the wave of anxiety that can paralyze anyone. Counseling along with if needed medical intervention will under most circumstance return needed control, comfort and success.

Stress & Anxiety

Philip Kolba, MA

Psychotherapist

Looking for a change? Online counseling is convenient, effective, efficient, and confidential.
Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

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