Anxiety Counsellor
Liz Curran, M.S.W, R.S.W
Registered Social Worker, Psychotherapist
987 King St E, Unit 104B, Hamilton, Ontario L8M 1C6 | 289-700-8994
Are you feeling anxious, on edge, and having trouble winding down at the end of the night? Perhaps you're more irritable than usual, have tension in your body that won't seem to go away, or racing thoughts that keep you up at night? Or your anxiety might be more specific to certain situations - social settings, a particular phobia, or something that triggers panic attacks. Do you find yourself avoiding what it is that makes you anxious? This is understandable - but it does not have to be this way. Anxiety can be worked through, and you can bring more peace, calm, and confidence to your life. Contact CBT Solutions today to learn about this highly effective, evidence based treatment.
Anxiety Counselor
Steve Rose, PhD
Addiction Counsellor
Available for Online Therapy
If you're struggling with anxious thoughts, you may find it hard to focus. The fight or flight alarm is going off in your brain, constantly sending you messages starting with "what if...." If worrying is keeping you trapped in a hamster wheel, tired, but unable to rest, you may find yourself turning to addictive substances or behaviours to cope. As an addiction counsellor, I help clients cope with the anxious thoughts keeping them trapped in addictive behaviours. By uncovering these underlying thoughts, I help you develop coping skills so you can gain a sense of focus, clarity, confidence, and freedom from constantly overthinking. Send me a message and I'll guide you through the next steps.
Anxiety Counsellor
Ryan Answers, RC
Counsellor & Couples Therapist
343 Winona Road, Stoney Creek, Ontario L8E 5E4 | (905) 518-0210
It's like you're under attack from an invisible force no one else can see. You're tired of explaining it to people, knowing they won't understand. Unless you've experienced anxiety, you just don't know what it's like. I've dealt with it personally, and I've combined what works for me with what has worked for hundreds of other clients over the past seven years to create a unique counselling approach. Expect no-nonsense, down to earth counselling where we talk like normal people. Work through your issues, but also learn new strategies and set goals for the future. You supply the effort, and I'll supply the framework you need to realize the changes you'd like to see in your life.
Anxiety Counsellor
Madeleine Serhal, RP (Qualifying), MC, BSc,
Registered Psychotherapist (Qualifying)
30 York St, Dundas , Ontario L9H 5E2 | 289-230-4782
Stress and Anxiety can greatly impact many areas in our lives including sleep, performance, motivation, health and relationships. In working with me, we will explore the impact of stress and anxiety in your life, practice self-awareness, calming techniques, stress and anxiety management, and create a unique resourcing plan to help you navigate times of stress and anxiety in your life.
Anxiety Counselor
Kaitlyn Hillier, M.C., C.C.C, R.P
Canadian Certified Counsellor, Registered Psychotherapist
Available for Online Therapy
Anxiety and stress, sometimes they're manageable... sometimes they aren't. If you are having difficulty managing the anxiety and stress, I strive to work with people to navigate and explore their stressors to understand them and gain insight and perspective into those stress patterns so we can collaboratively devise empowering ways to manage them.
Anxiety Counselor
Melissa Letourneau, RP
Registered Psychotherapist
Available for Online Therapy
Anxiety and stress can impact your health, relationships, and sense of fulfillment in life. In therapy, you can learn more about anxiety and stress and how they impact your daily life. With the support of a therapist, you can develop insights, strategies, and resources to help you thrive amid external stressors and challenges. I work with individuals, couples and families. Book a free consultation to explore if we are a good fit for therapy.
Anxiety Counselor
Sierra Goldfinger, RP (Qualifying)
Registered Psychotherapist
Available for Online Therapy
Anxiety and stress can be ever present in the hustle and bustle of today’s society. I know first-hand how consuming these experiences can be and how much it can take to overcome them. When working with anxiety, it can be helpful to get to know the root causes of the anxiety so that we can identify and tackle it in any situation. In my work, I support clients in developing and applying individualized tools that best fit them, their lifestyle, and their experiences to manage and overcome the anxiety. Connect with me today for a free consultation to see if we are a good fit.
Anxiety Counselor
Michelle Iacobucci, RP
Registered Psychotherapist
Available for Online Therapy
The experience of stress and anxiety can be a challenging one to navigate alone. Throughout sessions, we will work to understand activators of stress and anxiety, develop management tools that serve you best, and explore the various meanings and purposes that stress and anxiety serve in your life. Contact me for a free consultation to learn more about my approach and to see if we would be a good fit.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Stoney Creek, ON.
Thank you for visiting our Ontario page of stress therapists in Stoney Creek, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Stoney Creek, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Stoney Creek is located in Ontario, Canada.  The population of Stoney Creek is 69,470 people. Stoney Creek therapists serve postal code: L8J.