Stress, PTSD and Anxiety Therapists in Streetsville, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Streetsville, Ontario.


Elaine Stirling, RP
Anxiety Counsellor

Elaine Stirling, RP

Registered Psychotherapist

In M5H 2N2 - Nearby to Streetsville.

I hope to help you explore what a more preferred relationship with anxiety and stress could look like. In today’s hectic and often overwhelming environments, managing anxiety and stress can be one of the most important and difficult experience to manage. In our work together, you can expect me to ask about the impacts of both on your life, and gently explore what it could mean to live a little differently. Using evidence-based and individualized strategies, I help clients to find ways to manage and thrive. Book a free consultation to explore if we are a good fit.

Christina Simonetti, MA, RP
Anxiety Counsellor

Christina Simonetti, MA, RP

Registered Psychotherapist

In L4K 2Y4 - Nearby to Streetsville.

Anxiety and stress, natural responses that our bodies provide us with to keep us alive. What happens when these responses become debilitating? Working through anxiety and stress, though can seem very challenging, can be done. We need to address symptoms, challenge the ways of coping, and work to eliminate and alleviate so you can move forward and do the things you love. CBT has been proven to be effective for anxiety management. I use CBT with other integrated therapies to transform your ways of coping. Let's work together today!

Michelle Gibson, MSW,RSW
Anxiety Counsellor

Michelle Gibson, MSW,RSW

Registered Social Worker and Psychotherapist

In M4R 1B1 - Nearby to Streetsville.

For many of us, our stream of life is interrupted by events that are so stressful and scary that they create lasting change. This can be a single incident such as an assault or accident. Or, it could be recurring incidents that take place in the course of our work. It could also be trauma in our earliest years from our caregivers or in our first relationships. If you feel that something from your past is impacting your current life, trauma and stress focused therapy may be a good fit for you.

Shannon Servos, PhD
Anxiety Counsellor

Shannon Servos, PhD

Shannon Servos psychotherapist

In L7R 2E3 - Nearby to Streetsville.

Anxiety and stress can affect our lives in many different ways. Whether it be parenting, work, social relationship ( to name a few) , it can impact our ability to function each day. Psychotherapy can help us understand what is happening from a cognitive, emotional, behavioural and situational lens. Additionally , it can provide strategies to cope with stress and anxiety more productively

Keeping Peace Counselling, RP
Anxiety Counsellor

Keeping Peace Counselling, RP

Registered Psychotherapist

In L6Z 1T5 - Nearby to Streetsville.

Are you stressed and anxious? Of course you are! Never has daily life been more full of complications and competing priorities; but focusing on changing our behaviours often leaves us feeling even more defeated. Cognitive Behavioural Therapy (CBT), which has been proven to be the most effective treatment for anxiety, allows us to focus on our core beliefs and how they create automatic thoughts, which create anxiety and cause damaging behaviours such as avoidance and withdrawal. In addition to CBT strategies, we will explore how your past experiences have created a roadmap for how you view yourself, others, and the world, and will work to repair any roadblocks caused by those experiences.

Salwa Mawji, MSW, RSW
Anxiety Counsellor

Salwa Mawji, MSW, RSW

Registered Social Worker

In L4L 8K5 - Nearby to Streetsville.

Anxiety and stress can be consuming and prevent people from living their fullest lives. I offer practical treatment to help people learn to manage and reduce feelings of anxiety for a more peaceful day to day life in which emotions and fears do not take over. Clients learn to challenge and reduce their anxiety with my support and guidance and learn calming techniques, thought challenging, and emotion management. Learning healthy ways to cope with stressful situations is also a priority. There are both physical, mental, and emotional benefits to managing and reducing stress and anxiety, e.g., reduced blood pressure, reduced muscle tension and aches, a sense of calmness, confidence, and so on.

Ingrid Dresher, RP, MSc(hon)
Anxiety Counsellor

Ingrid Dresher, RP, MSc(hon)

Registered Psychotherapist (College of Psychotherapists of Ontario)

In M9R 1Y4 - Nearby to Streetsville.

Everyone experiences stress, and stress can be positive motivation to get things done. But when stress escalates it can be experienced as anxiety. Anxiety can arise when we lose touch with our feelings. In an anxious state, our bodies produce cortisol, leaving us in a fight or flight state. I try to help people understand the nature of their stresses and regulate stress through meditative, mindful or breathing practices. We explore the internal experiences – the feelings and emotions that escalate stress into anxiety. Learning to address these feelings gives us tools to deal effectively with challenging feelings, thereby developing a healthy sense of inner awareness and control.

Lori-Ann Wesley, M.A., R.P.
Anxiety Counsellor

Lori-Ann Wesley, M.A., R.P.

Registered Psychotherapist

In M4P 1G8 - Nearby to Streetsville.

Anxiety is a normal emotion. It’s your brain’s way of reacting to stress and alerting you of potential danger ahead. However many suffer from too much anxiety living in flight/flight affecting the nervous system in unhealthy ways. Working w old trauma and learning new ways of being in the here and now can lessen anxiety and stress. There are many tools that are helpful.

Tristan Mohamed, BA(H), JD, MPS, RP(Q)
Anxiety Counsellor

Tristan Mohamed, BA(H), JD, MPS, RP(Q)

Registered Psychotherapist (Qualifying)

In L6Y 1L9 - Nearby to Streetsville.

Are you tired of constantly feeling anxious and stressed out? The demands of modern life and constant barrage of information can take a toll on your physical and mental well-being, even leading to burnout. It's time for you to regain control over your life and find peace amidst the chaos. I draw on my background and experience as a lawyer to help working professionals struggling with the demands of life. By working together, you can learn evidence-based approaches to address the underlying causes of anxiety, stress, and burnout. Through a personalized approach, you can learn new strategies to cope with anxiety and reduce stress, while undoing old patterns and creating lasting change.

Nadia Zamzul, RP(Q)
Anxiety Counsellor

Nadia Zamzul, RP(Q)

Registered Psychotherapist (Q)

In M5V 1A8 - Nearby to Streetsville.

Stress & anxiety can cripple us. By holding space for it, we will get to understand the climate in which stress and anxiety are thriving, and, consequently work towards changing your situation. While there's no one-size-fits-all solution, adopting a holistic approach can provide profound relief and sustainable healing. Together, we will help you cultivate resilience and create buffers to the causes of stress & anxiety.

Susan Rumford, B.A., M.A., RP
Anxiety Counsellor

Susan Rumford, B.A., M.A., RP

Counsellor and Registered Psychotherapist (RP)

In L6H 6Z4 - Nearby to Streetsville.

Anxiety and stress can rob you of joy and the ability to be effective in your work and delighted in your “play”! Counselling will help you better handle the stresses of life by enabling you to understand the underlying issues and core beliefs that drive your stress reactions. Understanding how your thinking, feelings and behaviours are linked will give you the freedom to escape the “stress trap”.

Hanit Isakovan, M.A., R.P., OAMHP
Anxiety Counsellor

Hanit Isakovan, M.A., R.P., OAMHP

Registered Psychotherapist

In M5N 1B5 - Nearby to Streetsville.

Cognitive-behavioural therapy (CBT) has been proven by research to work for anxiety & stress. CBT is goal-oriented and focused on the present. It begins with learning about anxiety & stress related challenges and mapping out how it affects you. You will then learn and practice new skills and techniques, such as problem solving, time management, mindfulness meditation, and balanced thinking to help you make adjustments in your thoughts, feelings, and behaviours. You will also learn how you can utilize your new skills to deal with problems/challenges in the future.

Viktoria Vigh, MC, RSW, AACC
Anxiety Counsellor

Viktoria Vigh, MC, RSW, AACC

Registered Social Worker (RSW) and Certified ADHD Coach (AACC)

In L7N 3M7 - Nearby to Streetsville.

Do you find it difficult to do things when others are watching, feel judged, re-play social situations in your mind over and over? Does it feel like you overthink and have a hard time turning your mind off? I provide Cognitive Behaviour Therapy (CBT), exposure therapy, and other approaches for mild to moderate social anxiety, stress, or financial anxiety, and work with you to develop solutions to managing anxiety and stress in your life. You will have the opportunity to learn strategies that can help you gain control of your life and develop problem solving techniques in a supportive and non-judgmental space.

Parag Ray, BA, BSW, RSW, MSW
Anxiety Counsellor

Parag Ray, BA, BSW, RSW, MSW

Registered Social Worker / Psychotherapist

In L4Z 1V9 - Nearby to Streetsville.

Through our therapeutic sessions, I can help you uncover the underlying causes of your worries and fears, learn how to relax, look at situations in new and less frightening ways, and develop better coping and problem-solving skills. You will leave your sessions with easy to practice tools to best overcome your day to day struggles involving anxiety and stress. Email me or Call me for a 15 min free initial consult; I am accepting new clients !

Susan Ockrant-Johnston, MSW, RSW
Anxiety Counsellor

Susan Ockrant-Johnston, MSW, RSW

Registered Social Worker

In L6H 5E5 - Nearby to Streetsville.

Stress and anxiety are one of the most common issues that people struggle with. It can feel overwhelming to be alone with all of those feelings. I can help examine what is contributing to these feelings, and whether there are underlying issues that are bothering you. Often anxiety occurs when our life and our values and goals are not in line. I can help in examining lifestyle choices that may need changing to help lower anxiety symptoms. I also help people examine how their style of thinking contributes feelings of stress and anxiety. I would like to help support you in creating a life where you live life in the present moment, with less worry and overthinking.

Barbara Lesniak, M.A., C. Psych. Assoc.
Anxiety Counsellor

Barbara Lesniak, M.A., C. Psych. Assoc.

Registered Psychological Associate

In L6H 6P5 - Nearby to Streetsville.

Stress and anxiety are natural reactions to challenges of life. They can help us grow by providing energy necessary to achieve goals, pass exams or expand our comfort zone. They can also be debilitating if constantly present in our lives. Living is a "red zone" may seriously impact our physical and emotional wellbeing. Together we will work toward helping you become more aware of your emotional responses, facilitating healthy thought process, learn mindfulness, relaxation, and breathing for anxiety tools. You will develop coping strategies to navigate your life from a more relaxed, grounded and powerful place inside.

Kate Paul, BA (Hons), MA
Anxiety Counsellor

Kate Paul, BA (Hons), MA

Registered Psychotherapist, Individual & Couples Therapist

In M2N 1M7 - Nearby to Streetsville.

Low levels of anxiety can motivate us to accomplish goals and perform at our best. As the level of experienced anxiety creeps higher, it robs us of our joy and can make us feel overwhelmed resulting in either inactivity or a compulsion to be overactive yet not experiencing any lasting relief. Our sense of internal peace and calm is replaced by perpetual overthinking and fear. Let's work together to gain insight into the root cause of your anxiety so that we are able to empower you to reclaim your experience of joy and a sense of internal calm.

Priya Prince, M.A
Anxiety Counsellor

Priya Prince, M.A

Registered Psychotherapist (Qualifying)

In L7G 4B5 - Nearby to Streetsville.

I follow a client centred approach to manage Anxiety and Stress, I also have a multicultural lens that helps clients to assess their own understanding of their cultural and societal norms that could cause stress. I support clients understand the roots of their anxiety and provide them with psychoeducation and coping skills to manage anxiety and stress efficiently and overcome them as much as possible.

Samantha Mirarchi, MSW, RSW
Anxiety Counsellor

Samantha Mirarchi, MSW, RSW

Registered Social Worker, Psychotherapist

In L4B 3H7 - Nearby to Streetsville.

Does it feel like you’re constantly overthinking and can't shut your brain off lately? Or like you're just going through the motions of life but aren't really present? It can be scary to wake up and realize that you don't feel like yourself anymore. Your thoughts race, you have a weight on your chest, you have knots in your stomach, and you don’t know where all of this anxiety is coming from. It feels like you’re spiraling from all of the stress and have zero control over your life. I want to help you get to a place where you can finally breathe & feel in control of your own life again. Email me for more information or to book a free consultation today. I can't wait to hear from you!

Sherriden Brown, MA, CCC, RP
Anxiety Counsellor

Sherriden Brown, MA, CCC, RP

Relationship Therapist, Registered Psychotherapist

In L5G 2T4 - Nearby to Streetsville.

Feeling constantly stressed and anxious is exhausting. Whether it shows up through overwhelming worry, digestive problems, difficulty sleeping or a full blown panic attack, I can help you get to the route of the issue. I help people navigate life's stressors by turning to their inner resources. This opens the door to becoming increasingly open and receptive, to connecting on a deep level with those most important to you, and to living rather than simply surviving.

Kevin Waldbillig, MACP
Anxiety Counsellor

Kevin Waldbillig, MACP

Registered Psychotherapist

In L6H 5R7 - Nearby to Streetsville.

How do I Treat Anxiety? We know that chronic anxiety affects about 15% of the population (Bourne, 2000). But here is the good news; anxiety is treatable and is quite possible to overcome. Solving this problem requires a good deal of effort and quick fixes don’t exist. These could involve working on several behavioural skills at once which can be learned. Practitioners like Registered Psychotherapists who work with anxiety disorders will often employ a cognitive-behavioral approach because of its proven effectiveness. CBT focuses on challenging and changing unhelpful thinking distortions and behaviors, improving ways we respond emotionally and developing personal coping strategies.

Deborah Nixon, Psychologist
Anxiety Counsellor

Deborah Nixon, Psychologist

Dr. Deborah Nixon

In L5G 2K6 - Nearby to Streetsville.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Anna Skomorovskaia, MSW, RD,
Anxiety Counsellor

Anna Skomorovskaia, MSW, RD,

Registered Social Worker

In L4J 8K8 - Nearby to Streetsville.

Clients can benefit from anxiety and stress treatment and counseling from a psychotherapist in several ways. Firstly, as a trained therapist, I can provide clients with effective coping mechanisms to manage their symptoms of anxiety and stress. By exploring the root causes of their anxiety and stress, clients can gain a deeper understanding of their triggers and develop strategies for managing them. Secondly, therapy provides a safe and non-judgmental space for clients to express their thoughts and feelings. clients can gain greater clarity and perspective on their experiences, which can help to reduce their feelings of anxiety feelings of anxiety and stress.

Stacey Gorlicky, RP
Anxiety Counsellor

Stacey Gorlicky, RP

Stacey Gorlicky Registered Psychotherapist and Addictions Counsellor

In M4N 3N1 - Nearby to Streetsville.

Anxiety is internalized prolonged internal stress. Often people are afraid because they have never owned up to themselves. It is completely understandable with the world we live in today and all the expectations placed on we can often become overwhelmed. It can be a forever on going pressure from anything such as, ageing; being alone; illness losing a job/family member/possession. Things that require action can also be heavy stress factors; relationships; losing weight; intimacy; career. Our inner state of mind; feeling rejected, like a failure; low self-image. Etc. "This is not true you have handled everything up till now". Reaching out for support is the first step to creating change.

Carly Clifton, RP, MSc, BAH
Anxiety Counsellor

Carly Clifton, RP, MSc, BAH

Registered Psychotherapist

In L4T 0A1 - Nearby to Streetsville.

The purpose of anxiety counseling or anxiety therapy is, in simple terms, to change the way you think and react to situations. Anxious thinking or thought patterns usually focus on the likelihood of serious threat/ danger and the inability to cope, personal helplessness, and vulnerability. We want to change this way of thinking to a more normalized or more helpful thought process, through Cognitive Behavioural Therapy. This involves focusing on a more realistic likelihood of various outcomes, and on the ability to cope and problem-solve challenging circumstances. By changing the way you think, we are able to also eliminate the physical symptoms associated with your anxiety.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Streetsville, ON.

Thank you for visiting our Ontario page of stress therapists in Streetsville, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Streetsville, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Streetsville is located in Ontario, Canada. Streetsville therapists serve postal code: L5M.