Anxiety Counsellor
Ken Fierheller, RP
Psychologists, Marriage Counsellors, Psychotherapists & Life Coaches
In T3A 2Z3 - Nearby to tehkummah.
It's time to take control of your life again. Do not let anxiety and stress define your life circumstances. Developing a powerful sense of self-esteem and confidence is key mastering our emotions and psychology. The time for investing a new story of who you are is now. Our goal is to help you understand that our thoughts, words and beliefs all influence our state of being.
Anxiety Counselor
Yasmin Goldie, RP, RN
Registered Psychotherapist, Registered Nurse
Available for Online Therapy
Dealing with stress and anxiety can be a challenge for many and navigating GAD, SAD and OCD can feel like anxiety has the upper hand. There are many coping strategies available to help with anxiety. Research has shown that CBT can be as effective as medication (Source: APA Div. 12 (Society of Clinical Psychology). I use a blend of CBT and ACT to help with anxiety both of which are research-based and proven to be effective for many people.
Anxiety Counselor
Morgan Mackenzie, BHsc, RSW
Registered Social Worker
Available for Online Therapy
In my practice, I specialize in providing support and guidance to individuals struggling with anxiety and fears. Anxiety can manifest in various forms, from generalized anxiety to specific phobias, and it often interferes with daily functioning and overall well-being. Through a compassionate and collaborative approach, I work with clients to explore the root causes of their anxiety, identify negative thought patterns, and develop effective coping strategies. My therapeutic interventions incorporate evidence-based techniques, mindfulness practices, and cognitive-behavioral approaches to empower clients in managing their anxious thoughts and behaviors.
Anxiety Counselor
Stacy Kirkbride, MACP, RP
Registered Psychotherapist
Available for Online Therapy
I have a broad range of experience in treating anxiety and stress related disorders, including panic disorder and phobias. In my approach, I integrate a number of evidence based practices, including cognitive restructuring, exposure therapy, behavioral techniques, and mindfulness-based practices, to enhance and facilitate a quick and effective recovery.
Anxiety Counselor
Monika Georgieva, RP
Registered Psychotherapist
Available for Online Therapy
In life, we face various stressors and there are times when we may feel anxious, overwhelmed, or helpless. Finding a way to calm the body and mind can be difficult, regardless of whether this is a new struggle or one you have been dealing with for years. I believe that therapy can be a safe container in which stress and anxiety can be explored and worked through. Should you reach out for help, I will work with you to help you better understand how stress and anxiety impact you and I will also help you to develop coping strategies that may invite more calmness and that may support you in feeling empowered. Contact me or book a free consultation if you wish to learn more.
Anxiety Counsellor
Semra Lamky, RP (Q), MA
RP (Q),Registered Psychotherapist (Qualifying) (CRPO)
In M3C 0P8 - Nearby to tehkummah.
It's critical to understand that, even if you suffer from panic attacks, compulsive thoughts, ongoing worry, or a phobia, you don't have to live in fear and anxiety. In many cases, therapy is the most effective strategy to handle anxiety-related problems. Therapy gives you the skills and teaches you how to use them to overcome anxiety. If stress is not managed, it can become chronic stress and ultimately lead to burnout. While burnout leaves people feeling completely exhausted and unmotivated to keep going, stress often results in people feeling overwhelmed. Therapy provides coping mechanisms for stress symptoms, which may help to avoid burnout.
Anxiety Counselor
Tony Miller, RP
Registered Psychotherapist
Available for Online Therapy
Anxiety is anticipating something evil to happen in the future, which brings stress to the person and interrupts the routine and healthy psychological function. The anxiety itself is a necessary part of everyday life, but when it becomes extreme, it can cause harm for our mental health. To learn how to manage anxiety and cope with the stress is a skill that is needed to cope with everyday problems as well as traumatic experiences in life. Schedule a free 15-minute consultation to see if we are a good fit.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in tehkummah, ON.
Thank you for visiting our Ontario page of stress therapists in tehkummah, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in tehkummah, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
tehkummah is located in Ontario, Canada. tehkummah therapists serve postal code: .