Counseling Services for Stress & Anxiety in Thousand Oaks CA.


Find A Therapist in Thousand Oaks


Stress & Anxiety

Audrey Johnson, Psy. D.

Licensed Marriage Family Therapist

Within Driving Distance of Thousand Oaks, CA

Worried or stressed out about things? I have successfully treated anxieties of all types and phobias to make life more manageable and fulfilling. Cognitive Behavioral Therapy has been shown in research to have the best results when dealing with stress and anxiety. This approach that I take helps you understand that your thoughts (" I am going to fail" or "I am going to look like a fool") are connected to your feelings (anxious, stressed, or afraid) which are connected to your behaviors ( such as not going to a particular place or being stuck in an area). For a free consultation, call me and be free of stress and anxiety today

Stress & Anxiety

Jean Powers, M.A., L.M.F.T.

Psychotherapist, Individual & Family Therapist

Within Driving Distance of Thousand Oaks, CA

Do you feel like you live at the intersection of Anxiety Avenue and Stress Street? In the atmosphere that most of us experience in this country, we are likely to reside near or on one of these corners. I can help with your phobias, whether they are external or internal. Stress relief is incredibly important for vitality and health. I know how crucial peace of mind is to a healthy life, and I am dedicated to helping you reach it.

Stress & Anxiety

Paul Feiger, MS

Licensed Marriage and Family Therapist #97796

Within Driving Distance of Thousand Oaks, CA

Fear, apprehension, worry, and nervousness about the future and how the future may affect you. That is anxiety. Anxiety interferes with work, personal time, family and friends. Anxiety can even keep you from living the life you dream about. You no longer have to suffer from the symptoms of anxiety, you can have the life you want without undo worry and fear. The process we use has been shown to be successful for all sorts of anxiety as we help you release those "negative emotions" that have kept you down so long. It is time you called and got the support you need to overcome and banish unnecessary anxiety from your live.

Stress & Anxiety

Dana Fogel-Stark, LMFT

Marriage & Family Therapist

Within Driving Distance of Thousand Oaks, CA

My primary area of expertise is the treatment of Anxiety Disorders. There are different anxiety disorders such as Panic Disorder, Agoraphobia, Social Anxiety Disorder, Obsessive-Compulsive Disorder, Generalized Anxiety Disorder, Specific Phobia, PTSD and more. My therapeutic approach for the treatment of anxiety consists of: educating my client about their specific anxiety, teaching coping mechanisms to reduce stress/anxious mood, learning to interrupt the development of anxiety that leads to unpleasant physical manifestation and confronting behaviors and thoughts that maintain ongoing anxiety. It is imperative to work on my client's issues that perpetuates anxiety and distress.

Stress & Anxiety

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Licensed Therapist & Life Coach, Career Counselor

Online Therapist / Coach

Are you worried about things going out of your control? Do you experience overwhelming anxiety and panic attacks? Are you obsessed about someone or something that is driving you crazy? I can help you find the roots of your fears, worries and anxieties, identify destructive patterns, work through inner conflicts, and move on to peace, and a calm state of mind that you deserve.

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

Chris Massman, MA, LMFT, CDS

Licensed Marriage & Family Therapist

Within Driving Distance of Thousand Oaks, CA

Often anxiety and stress manifests from a lack of structure. I will educate you on irrational, dysfunctional thinking patterns that are often at the base of anxiety. Stress is treated through various methods. I use solution focused treatment to prioritize and combat current stressors in your life. Grounding, meditation, journaling, and self-care are a few of the skills we can work together on.

Stress & Anxiety

Philip Kolba, MA

Psychotherapist

Online Therapist / Coach

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

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