Stress, PTSD and Anxiety Therapists in Vaughan, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Vaughan, Ontario.


Insight Neuropsychotherapy, Counselling, and Supervision, Insight Neuropsychotherapy, Coun
Anxiety Counsellor

Insight Neuropsychotherapy, Counselling, and Supervision, Insight Neuropsychotherapy, Coun

Kate Harper, PhD, RP Registered Psychotherapist (CRPO) & Clinical Supervisor

Are you feeling stressed, exhausted, burned out, and run down? Have you been exposed to stress and trauma through your work as a front-line healthcare professional? Our biological bodies and brains were not designed for the types of financial, cultural, social, and relational stressors we live with today. I see anxiety as a reminder to start listening to our body, our mind, and spirit. I can help you with Mindfulness-based stress reduction and self-care approaches to guide you toward a more peaceful, meaningful, and fulfilling life.

Ari Shapero, MSW, RSW
Anxiety Counselor

Ari Shapero, MSW, RSW

Registered Social Worker

Available for Online Therapy

If life were a video game, anxiety would be the boss at the end of each level. We might hide from it, or run from it, but sooner or later we're gonna have to face it. Like any heroic tale, we seldom start at the beginning and jump right to the end. Along the way we'll make sure you're equipped with the tools needed to confront even the most intimidating and powerful adversaries. Plus, what journey would be complete without help from trusted advisors and friends. No hero does it alone, and I look forward to joining you on your worthy quest.

Margarete Juliana, RP, PhD
Anxiety Counsellor

Margarete Juliana, RP, PhD

Registered Psychotherapist and Registered Marriage & Family Therapist

Aurora, Ontario L4G 1N5 | (833) 444 4049 (613) 707 2077

Anxiety and stress often create overwhelming feeling of being "stuck" and undermines one's sense of confidence. If you feel you are suffering from anxiety and stress, I recommend you seek out the support of your Doctor in addition to seeking psychotherapy. You can expect me to support you as you safely determine the triggers for your anxiety. I will provide you with grounding and self soothing exercises so that you can manage the stress better as we work together to process and understand the specific anxiety and stress in your life. My approach is focused on being gentle, nurturing and safe. Give me a call for a free consultation.

Magdalena Karakehayova, RP
Anxiety Counselor

Magdalena Karakehayova, RP

Registered Psychotherapist

Available for Online Therapy

Anxiety can be a productive and useful tool in helping us understand and interpret our environment. However, when anxiety is chronic, it can take a significant toll on both physical and mental health, ultimately effecting all facets of our lives. I like to examine the causes of anxiety and understand what anxiety is attempting to communicate and protect one from. In doing so, I hope to reframe anxiety, foster acceptance and welcome healing and change. I am also a strong believer in self-care and giving oneself permission to rest, which is imperative in stress and anxiety management. Schedule a free 15-minute consultation to ensure we are a good fit.

Hanit Isakovan, M.A., R.P., OAMHP
Anxiety Counsellor

Hanit Isakovan, M.A., R.P., OAMHP

Registered Psychotherapist

Woodbine Av / 16th Av, markham, L3R 0K1 |

Cognitive-behavioural therapy (CBT) has been proven by research to work for anxiety & stress. CBT is goal-oriented and focused on the present. It begins with learning about anxiety & stress related challenges and mapping out how it affects you. You will then learn and practice new skills and techniques, such as problem solving, time management, mindfulness meditation, and balanced thinking to help you make adjustments in your thoughts, feelings, and behaviours. You will also learn how you can utilize your new skills to deal with problems/challenges in the future.

Congruent Living Therapy, R.P., M.A., B.A.
Anxiety Counsellor

Congruent Living Therapy, R.P., M.A., B.A.

Registered Psychotherapist

Richmond Hill, Ontario L4E 4K3 | 613 218 6117

Anxiety and Stress can be such a plague to people who suffer from them. These symptoms can be extremely debilitating and frustrating. Suffering from these long enough will lead to other problems such as anger or depression. My goal for working with clients is to explore these symptoms, their origin, and a client's best hopes of living a life beyond just the impact of these symptoms.

Christina Simonetti, MA, RP
Anxiety Counsellor

Christina Simonetti, MA, RP

Registered Psychotherapist

9131 Keele Street, Vaughan, Ontario L4K 0G7 | 647-282-0122

Anxiety and stress, natural responses that our bodies provide us with to keep us alive. What happens when these responses become debilitating? Working through anxiety and stress, though can seem very challenging, can be done. We need to address symptoms, challenge the ways of coping, and work to eliminate and alleviate so you can move forward and do the things you love. CBT has been proven to be effective for anxiety management. I use CBT with other integrated therapies to transform your ways of coping. Let's work together today!

Anna Skomorovskaia, MSW, RD,
Anxiety Counsellor

Anna Skomorovskaia, MSW, RD,

Registered Social Worker

398 Steeles Ave W, Thornhill , Ontario L4J 8K8 | 4167122687

Clients can benefit from anxiety and stress treatment and counseling from a psychotherapist in several ways. Firstly, as a trained therapist, I can provide clients with effective coping mechanisms to manage their symptoms of anxiety and stress. By exploring the root causes of their anxiety and stress, clients can gain a deeper understanding of their triggers and develop strategies for managing them. Secondly, therapy provides a safe and non-judgmental space for clients to express their thoughts and feelings. clients can gain greater clarity and perspective on their experiences, which can help to reduce their feelings of anxiety feelings of anxiety and stress.

: Chords Counselling and Psychotherapy, MACP, RP.
Anxiety Counselor

: Chords Counselling and Psychotherapy, MACP, RP.

Registered Psychotherapist

Available for Online Therapy

Everyone feels stress and anxiety throughout their lives. Our therapists are experts at helping you decrease these aspects to a healthy level. Our goal is to have you feel as though your life is more in balance. Your therapist will work with you to identify triggers and real-life strategies to begin implementing. You deserve to be your best self; do not let anxiety and stress take away from that.

David Fairweather, R.P, SWC, CHT
Anxiety Counsellor

David Fairweather, R.P, SWC, CHT

Registered Psychotherapist

8383 Weston Road, Woodbridge, Ontario L4L 1A6 | (416) 820 3686

Anxiety and stress are amongst the most common challenges that I assist people with almost every day in my practice. At some level, almost everything comes down to stress in some way, however everyone experiences it differently under different circumstances. When we work together to reduce your anxiety and stress symptoms I'm confident that you'll benefit from the wide range of disciplines I have studied during my years specializing in anxiety and stress, both as a therapist in training and as an anxiety researcher at York University. Whether mindfulness, meditation and self-hypnosis, to cutting edge approaches like biofeedback and autogenic relaxation, we'll find the way that helps you best

Jassi Mundi, B.Sc. (Hons) Psych, MACP
Anxiety Counsellor

Jassi Mundi, B.Sc. (Hons) Psych, MACP

Registered Psychotherapist

Virtual, Vaughan, Vaughan, L6A 4P8 |

How do you relieve stress and anxiety? Anxiety and stress disorder manifest themselves in a broad spectrum. The primary method of treatment is to challenge the negative thoughts and replace them with more positive, balanced and realistic ones. This in conjunction with exposure therapy and other complementary therapies such as exercise and relaxation, I hope to bring a holistic method of healing. I also provide you with the skills, tips, and tools necessary to reduce your stress and anxiety on a regular and consistent basis outside of therapy.

Amanda Rennick-Hazen, M.E.d, RP, TITC-CT
Anxiety Counselor

Amanda Rennick-Hazen, M.E.d, RP, TITC-CT

Registered Psychotherapist, Clinical OSRP, Clinical Traumatologist TITC-CT, School Traumatologist TITC-ST

Available for Online Therapy

Stress and anxiety is a part of everyone's day to day lives. However, when it becomes difficult to function due to loss of sleep, change in appetite, panic attacks, upset stomach, aches & pains, etc. therapy can be most beneficial. I use various relaxation techniques, deep breathing, mindfulness meditation, as well as talk therapy and cognitive behavioral therapy techniques (addressing self defeating automatic thinking patterns which effect our mood and behavior). I can teach you how to manage unpleasant symptoms related to stress and anxiety.

Camilla Lofranco, BSc, MACP, RP
Anxiety Counsellor

Camilla Lofranco, BSc, MACP, RP

Registered Psychotherapist and Breakthrough&Career Coach

115 Woodstream Blvd. Unite 4, Suite 205, Vaughan, Ontario L4L 7Y8 | 4168553828

Anxiety disorders are the most common mental illnesses today but that doesn't mean they have to be debilitating. Through compassionate care we explore the biological, psychological, social, and spiritual aspects of these emotions. I use a combination of mindfulness based counselling and a cognitive behaviour approach to treat anxiety, stress, and OCD symptoms.

Keeping Peace Counselling, RP
Anxiety Counselor

Keeping Peace Counselling, RP

Registered Psychotherapist

Available for Online Therapy

Are you stressed and anxious? Of course you are! Never has daily life been more full of complications and competing priorities; but focusing on changing our behaviours often leaves us feeling even more defeated. Cognitive Behavioural Therapy (CBT), which has been proven to be the most effective treatment for anxiety, allows us to focus on our core beliefs and how they create automatic thoughts, which create anxiety and cause damaging behaviours such as avoidance and withdrawal. In addition to CBT strategies, we will explore how your past experiences have created a roadmap for how you view yourself, others, and the world, and will work to repair any roadblocks caused by those experiences.

Amelia Perri, RN, BScN, MC
Anxiety Counsellor

Amelia Perri, RN, BScN, MC

RN, Psychotherapist

2535 Major Mackenzie Drive West, 2nd Floor Offices, Suite 216, Vaughan, Ontario L6A 1C6 | 1-888-340-4325

Anxiety and stress can be consuming and prevent people from living their fullest lives. I offer practical treatment to help people learn to manage and reduce feelings of anxiety for a more peaceful day to day life in which emotions and fears do not take over. Clients learn to challenge and reduce their anxiety with my support and guidance and learn calming techniques, thought challenging, and emotion management. Learning healthy ways to cope with stressful situations is also a priority. There are both physical, mental, and emotional benefits to managing and reducing stress and anxiety, e.g., reduced blood pressure, reduced muscle tension and aches, a sense of calmness, confidence, and so on.

Omar Waheed, MA RP CSAT
Anxiety Counsellor

Omar Waheed, MA RP CSAT

Registered Psychotherapist | Certified Sex Addiction Therapist

In-person (Vaughan ON) and Online Therapy , Vaughan, Ontario L4K 5W4 | 905-758-5444

In my experience, the combination of schema therapy and cognitive behavioural therapy (CBT) is an effective approach to dealing with anxiety. This method digs deeper than CBT alone and brings forth insights that guide us to specific stress and anxiety management priorities tailored to your needs. This is an amplified form of CBT that will open a new door to your recovery.

Taryn Zeger, B.Ah., M.Ed., RP.
Anxiety Counsellor

Taryn Zeger, B.Ah., M.Ed., RP.

Registered Psychotherapist

489 College St, 201, Toronto, Ontario M6G 1A5 | (289) 998-4777

Stress and anxiety can take on many forms and manifest themselves differently in each person. However, we are here to work with you to help you overcome your unique challenges. We use various approaches to overcome stress and anxiety that are tailored towards your needs. Some examples include promoting acceptance, cognitive restructuring, interpersonal skills training, and more!

Todd Hayen, PhD, RP
Anxiety Counsellor

Todd Hayen, PhD, RP

Registered Psychotherapist

50 Wellington St East, Aurora, Ontario L4G 1H5 | 905 418 0246

Stress, anxiety, and panic attacks are all too common in our sometimes overwhelming day to day lives: partners, work, children, family and other stressors are constantly pushing us to the breaking point. We also can experience anxiety that seemingly comes out of nowhere, anxiety that seems irrational such as a fear of getting out of the house, shopping, being around people or strange places. I work with my clients to overcome these fears; not only do I help relieve the symptoms with tried and true CBT methods, but I also like to go a bit deeper and look for the causes of anxiety. When these causes are addressed, the anxiety is more likely to go away for good.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Vaughan, ON.

Thank you for visiting our Ontario page of stress therapists in Vaughan, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Vaughan, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Vaughan is located in Ontario, Canada. It has a land area of 273.56 square kilometers.  The population of Vaughan is 306,233 people with 94,253 households . The population ranking for Vaughan is #17 nationally and #8 for the province of Ontario with a density of 1119.40 people per sq km. Vaughan therapists serve postal code: L6A.