Career Counseling and Coaching in Pleasant Hill, California.

As a certified International Life Coach, my approach to career counseling focuses on forward movement, and discovering together solutions to maximize one's strengths. I help my clients clarify values, which in turn, leads to uncovering their authentic selves. Knowing and owning who you are, are invaluable in discovering the best career choice and path. I utilize unique tools to unearth your own personal blueprint for your career and life. When we are young, we fall into our careers. When we mature, we choose them. I will help you to understand the ways in which your career needs have changed to fit your uniqueness.

Work is an enormously important part of our lives. As is often said, we spend more hours of our lives at work than anywhere else. So making that work as good as it can be is vitally important to our health, sanity, and general well-being. Yet that, like so many things, can be easier said than done. I can help you explore your upbringing and education, your personal values, needs, and desires, along with ambitions and fears to help you find and succeed along a well-chosen professional path. This kind of support and guidance is just as important for someone just embarking on a career as it is for someone well along the path. It's never too late to take control of your direction.

One aspect of therapy that many people may not be aware of is "Solution Focused Therapy." This is the intersection of therapy and coaching. So, if you are looking to make a change in your life, improve your financial outlook, and grow in your career, you are in the right place! I have extensive experience working with young adults entering their career field for the first time, supporting small business owners navigate complexities, and supporting mid-career professionals with making change. Meeting your career aspirations requires a positive mood, motivation, energy, and confidence-- tools that you will learn in therapy with me. I will motivate and help you.

It's been said that people have around three careers in one lifetime. But how do you know when it's time to switch paths? How do you know if you want to switch paths at all? You might need a career overhaul, a career tweak, or a career change. The uncertainty is daunting and exciting. "Will I need to go back to school?" "Will I have to take a pay cut?" "How can I continue to bring in income while I'm pursuing my goal?" I will help you identify your skill sets, identify and organize your need to haves and nice to haves, and figure out your next right step.

While most career counselors love to give you capacity based profiles of what your talents and interests are for your best bet career choices, Grey Matters international believes that most people make predictably irrational decisions and then after making them learn way to make them fit into their identities using various types of rationalizations and strategies. We are able to assist folks in career counseling type settings by giving a deeper look at their decision making profile so they can better understand where the core frustration or desire is coming from in the world of work. Contact kevin@kevinflemingphd.com or 877-606-6161

If you think of your career as a life long journey, there can be a lot of twists and turns. Making decisions and choosing which opportunities to pursue and which to turn down can be challenging and overwhelming. From increasing efficiency, navigating challenging workplace relationships, and managing mounting pressure, I can guide you to find the right path for you and help move your career forward.

While most career counselors love to give you capacity based profiles of what your talents and interests are for your best bet career choices, Grey Matters international believes that most people make predictably irrational decisions and then after making them learn way to make them fit into their identities using various types of rationalizations and strategies. We are able to assist folks in career counseling type settings by giving a deeper look at their decision making profile so they can better understand where the core frustration or desire is coming from in the world of work. Contact kevin@kevinflemingphd.com or 877-606-6161.

I support individual clients experiencing burnout, compassion fatigue, and mental and emotional exhaustion. I often work with Highly Sensitive People, or empaths, who are more susceptible to these experiences. I support those in helping professions like teachers, therapists, parents, medical professionals, and difficult work environments create their boundaries in their workspace for personal well-being.

Who benefits from career counselling? You might be a student looking for direction or a person considering a career change. You may also be looking to delve deep and assess your talents, skills, interests, personality or learning style. Learning more about who you are and how you want to spend the next decades of your life are all considerations in career counselling. Assessment tools can be very helpful in making informed career choices and developing a personalized career path but are best utilized along with an experienced counsellor. Psychotherapeutic tools such as EFT and Mindfulness Based approaches can provide depths of understanding one's self.

I can offer support as you make a transition, try to redefine, or explore new career options and goals. Whether you are would like to explore what drives you in your career or what you would like your role to be, therapy can be a great way to provide space for your process. I offer therapy for women for a variety of needs including career counseling.

A career takes up so much of someone's life. To be in a career that feels like a poor fit is to suffer for much of life. I aim to help patients talk honestly, to find the source of their suffering and glimmers of joy. By talking honestly and exploring your real self, we can find the right path to a fulfilling life and a career that feels like the rightful place for you.

Within the work of career counseling, there are generally themes that exist. These can include: issues with bosses or co-workers, lack of fulfillment, feelings of stress or overwhelm, difficulty creating balance between work and home life, or low motivation. Once we identify what is causing career related issues, we can identify specific interventions to address these issues. Some of these can include: effective communication skills, boundary and limit setting, ways to create structure, calming strategies to cope with stress, and values exercises to explore what aspects of work do energize you. By implementing appropriate strategies; you can experience fulfillment with work.

As a person who has had a variety of successful careers in sales and marketing before coming to the profession of psychotherapy, I have had a vast amount of employment experience to draw from and I know what it takes to do the things to prepare you for a new career or to do better in your current one. These include building self esteem and becoming clear on what it is you want to do and how you want to make a difference in the world. All my counseling techniques are utilized in this important area.

Life is short. Going to a job everyday that you hate is a good way to waste it. Knowing what job is right for you is not easy. You really need to look at who you are and what you want from life. Getting to know who you are, and not who your parents, spouse, or children think you are is one of life's most difficult challenges. What I love doing most is helping people discover who they really are. But, once you know who you are and what you want to do, you also need to develop a reasonable transition plan to get from here to there. This takes a grounded and realistic approach in additon to liberating your creative juices. Being both a visionary and an engineer, I can help you master both.

Careers are integral to the identities of many people, while for others careers are simply means for attaining a happy life. Whether you’re developing your first career or looking to switch careers, I use a combination of assessment batteries and counseling to explore my clients’ goals, preferences, and aptitudes to identify their career path and develop a plan for achieving it.

We will work together to understand your goals and explore interests that may help you to better define your goals. Once you know what direction you are looking to explore we will explore the field to try to better understand what you can expect and where the opportunities may exist for you. Then you can start exploring the available opportunities that will make you feel successful and fulfilled in your future career.

Knowing how you come across inter-personally can be a huge asset in advancing your career. Are you soft? Are you a yes-man? Do you come across as angry or controlling? Are there "communication skills" that stop you from getting that promotion? If so, we can use our relationship to explore how you come across. I can provide you honest and direct feedback that others are too uncomfortable to tell you. We can come up with a game-plan concerning how to come across the way you want to. It could involve merely practicing and being aware of how you come across and it could involve longer term therapy that gives you an enhanced sense of self so you come across with more confidence naturally.

A wise person once told me, "Find something you love to do and find someone to pay you to do it." But the reality is that many people find themselves in careers they don't enjoy or lose the career they did enjoy. Whether you are disatisfied with your career, dealing with work related stress, or wondering what you are going to do next, counseling can provide a framework for you to work through the dissonance in your work life and get on the path of meaningful fulfillment with regards to your work or career, regardless of what stage in your life you are at.