Career Counselling and Coaching in East York, Ontario.

Your career can be fulfilling - you need to decide to make it so. We will uncover what your career goals are, whether that is in your current work life or something different. We will consider many aspects including your inner desires, your short and long term goals, and we will assess your strengths and interests. From there, we you will work on exercises and specific action plans to uncover if your interests are truly that. Step-by-step we will work toward uncovering a more fulfilling career.

In addition to providing traditional therapy services, we also offer career counseling to help clients navigate the complex world of work and employment. Whether our clients are looking to change careers, advance in their current field, or explore new opportunities, we provide guidance and support to help them make informed decisions and achieve success. Through a combination of career assessments, goal-setting exercises, and personalized coaching, we empower our clients to take control of their career paths and find fulfillment in their work lives. By integrating career counseling into our therapy practice, we are able to help clients achieve holistic wellbeing and lead more fulfilling live

As a Psychotherapist and Life coach, I assist clients who are searching to find their passion in order to find joy in their work. Most of us unfortunately do not enjoy going to work. Unhappy spending days in a job and field. In order to enjoy your work, you must narrow down what areas make you happy and brings out passion. This entails removing limited beliefs, often confronting the inner critic and raising self-esteem.

The main objectives of career counselling/coaching is to help you reach your maximum potential professionally. You will be provided with the tools and skills necessary to achieve success in your work life. A few areas include: Find a career that's a fit for you, Assertiveness training, Public speaking, Communication, Conflict management/Resolution, Career change, Enhancing work/life balance, Stress management, and Building self-esteem. Discover your maximum potential!

Career counselling is an important step to consider when feeling confused, misaligned, or even unsure of a current job or education function. This can apply to current students, recent graduates, and professionals to explore issues affecting their career or education development. You may be unsure of what you can or what you want to do with your degree, viewing it in a linear way. This can limit you by not thinking about the wealth of options that are available to you. If you are experiencing difficulty making a career decision, feeling overwhelmed and confused with your options, or if you are unsure of how your major relates to the work world, career counselling can be very beneficial.

Whether you are a student who is confused about their future career or a working professional established in your field, feeling uncertain about your career can be overwhelming. By working together we will highlight your strengths, values, and skills to find what path will feel the most satisfying to you. We will work on optimizing your resume, practicing interviewing skills, and improving on communication/boundaries and how they will impact your career.

Navigating our careers can be challenging and confusing. This process can become overwhelming, but with the help of a professional who is both compassionate and impartial, things can become more clear. Together we can explore areas of possibility for your future, and also work towards identifying and overcoming the emotional barriers that might get in the way of you reaching your career goals. Combining coaching techniques, with therapeutic techniques to regulate emotions, we can explore your professional aspirations and set out manageable steps to move towards them.

There can be a lot of pressure to figure out one’s career or to decide where one fits within a particular field. Oftentimes this is a winding road rather than a straight route. Within therapy, I will support you in identifying and exploring the values, goals, interests, and passions most important to you so that you can make decisions about your career that feel right to you. I will also work with you to process possible obstacles along the way such as (and certainly not limited to) challenging work dynamics, stress and burnout, and difficulties finding a work/life balance. Contact me or book a free consultation if you wish to learn more.

Experience personalized healing with our empathetic, culturally sensitive, and trauma-informed therapy approach. By integrating evidence-based techniques tailored to your unique needs, we create a safe space for profound transformation. Whether you're navigating trauma, cultural identity, or other challenges, our holistic approach fosters healing and growth. Break free from limitations, cultivate resilience, and achieve your psychotherapy goals with us. Start your journey to lasting well-being today.

I am a certified interpreter for Myers-Briggs Type Indicator® (MBTI®) personality inventory. If you have done the MBTI Step II inventory propery, then we can use the result to explore what kind of career may best suit your personality preference. Sometimes, when we are working in a career which does not match our personality preference, we may find that it is difficult to handle the work or the working environment. It may create stress, anxiety and has a negative impact on our self esteem and our self confidence.

If you are undecided, anxious or confused about your next educational and/or career direction, working with me can help you clarity and gain knowledge about your unique “career profile “and specific careers and/or educational options that are in line with your personality, interests, skills, abilities, academic achievements, values, and goals (and the situation on the labour market). I am certified to administer and interpret vocational and career testing instruments.

Career counseling is a guiding light for professional development, offering clarity, direction, and empowerment to an individual. It is a collaborative journey that explores interests, strengths, and aspirations, helping you to align with your passions and career paths. Through exploration and personalized guidance, career counseling equips you with the tools and self-confidence to make informed decisions about your professional future. Whether embarking on a new career, transitioning, or seeking fulfillment in current roles, career counseling provides invaluable support and encouragement, empowering you to unlock your full potential and pursue a meaningful and rewarding career.

The Family Enhancement Centre offers career counselling services for students, new graduates, experienced professionals and people in life transition. We can help you achieve the career success and satisfaction you want. We have designed our career counselling and coaching service to help you set better goals, take more action, make informed decisions & more fully use your natural strengths to reach your maximum potential. Some of the benefits that you can expect from our career counselling services are: - Discover new career options - Feel more confident about the future - Improve the relationship with your manager, supervisor and colleagues - Assistance in helping you make a decision

Feeling stuck in a career but paralyzed to make a move? Switching jobs but feeling terrified about all the unknowns? Counselling can help you with these transitions! We will use interventions that help you get to know yourself better. We'll also work together to help you reconnect with your values, intuition, gifts and talents to build confidence and make meaningful changes in your life.

A career is more complex than most people think. It is intertwined with identity, aspirations and values. During our sessions we will not be focused on finding the “perfect” job or an infallible 5-year plan. Instead, we will investigate your passions, values, and skills. We will discover fears, hopes and the story you have used for historical career decisions. By doing this we will be able to develop meaningful steps towards your personal fulfillment.

One of my daughters spent five years becoming a physicist and then decided her love for people was where she wanted to focus so she went back to university to become a therapist and now loves her work! You may need a change....and perhaps you’re looking for someone to help you explore your dreams and help you sort through your options. I would love to help you move forward instead of staying stuck in your fear or drudgery. I will help you strengthen your weak areas and build on your strengths! You will be able to make better decisions and find more fulfillment in your work or find a way to move into something new! Let’s get started!!!

I specialize in helping students (high school and college) explore possible careers. Using proven assessment tools such as Myers Briggs Type Indicator Inventory and Strong Interest Inventory, I can assess your interests and personality preferences that will help you discover possible career choices. I offer several packages, price is as low as $35 (with insurance coverage). Call now and schedule an appointment.

Are you an executive, front-line worker, therapist, medical professional, or academic looking for support as you journey through your career? Do you give so much to others, there is little left for yourself? Has the pandemic left you feeling burned out, exhausted, or like your career is impacting all aspects of your life and relationships? Are you too exhausted when you return home from work to do the hobbies or activities you once did? I will work with you to clarify your professional goals, identify obstacles to finding joy in your work and life, and explore any problematic emotions/behaviours that may be affecting your career.

With the fast pace and challenges of life, you do not have to face them alone. Sometimes you need a helping hand and a friendly ear to talk to. It's my passion to help people. I offer counselling and psychotherapy for individuals, couples and families. I work with clients to improve their resiliency, and uncover their strengths using a client centered approach and different modalities to meet needs .

According to one study, about 75% of the population feels stuck in a job that they find unsatisfying. It does not have to be that way! It is possible to pursue a vocation that maps on to your values, passion, natural abilities and environment. Whether you are new to Canada, just entering the work force, in transition, or functioning with a disability - a career counsellor can help you explore your options, discover your passion, and develop your skills to make good decisions about your future.

Some of the dominant things which make up our identity as adults are the thoughts and feelings which we associate with our career. Facing a career change then, be it because of choice or circumstance, can often have the power to affect our entire emotional being. Here at Whiteboard we support clients in areas such as personal assessment, goal setting and personality testing in order to help them gain clarity and make sound decisions during transitional times.

In our Career Coaching practice, we have found these 3 methods to be the most powerful when it comes to helping you discover your career roadmap - the right major, right talents or career. 1. Jackson Vocational Interest Survey (JVIS) is the "Career Roadmap" which will help you determine the best career fit. 2. CareerPlanner Personality Test (CPPT) is the "Personality Blueprint" which will highlight your talents, skills, strengths, weaknesses, interests and how they coincide with your career roadmap. 3. Jump Start Coaching Hour (JSCH) is the "Life Coach" who will guide you in the planning and implementing of the "Career Roadmap". All you need to do is make a small investment.

Our careers are important parts of our lives. People have often said that if you do something that you enjoy, you won’t work a day in your life. However, how do you find and decide on what you enjoy? How do you know what is the best fit for you? As a therapist, I support you in better understanding yourself, your life, and your choices to make career decisions that feel like they align with your most authentic self. I strive to make your opinions and choices clearer to you, while allowing you to take on various perspectives to come to the best decision. My hope is that you leave our sessions feeling confident, empowered, and more knowledgeable on what may be a fit for you. Connect with me to

Choosing a career or changing career paths can come with SO much pressure! Maybe you're a student in the process of trying to figure out where you want to go next and are super overwhelmed? Or maybe you've been unhappy in your career for awhile and are looking for a change? Either way I'm here to help. Career counselling with me involves: -Learning more about yourself so that you can make the best career decisions for you -Exploring thoughts and feelings that might be holding you back from making certain changes -Identifying potential next steps that will help you reach your goals & more! Email me for more information or to book a free consultation today. I can't wait to hear from you!

Career counselling can help you understand the impact of your thoughts, emotions, and behaviours on your well-being and professional success. Therapy can be helpful in addressing the root causes of your career anxieties and empowering you to achieve professional growth. I will assist you in effectively managing your life transitions through life, learning, and work changes. This process will help you to know and understand yourself, increasing your self-awareness, self-exploration, and understanding of the world of work in order to make career, educational, and life decisions.