Great Couples Counselling in Lloydminster, SK. Therapy to heal relationships.

I enjoy and welcome working with couples. You will learn specific conflict and communication skills which begin with learning to manage your physiological reactions to your partners behaviours as well as mood management and mind work which contribute to the ability to communicate positively. You will also learn the skill of having emotionally focussed conversations which will further contribute to successful communication

Are you and your partner stuck in unsolvable arguments? Does one of you tend to ‘demand’ more while the other shuts down and withdraws? Are you feeling less connected and actually adding stress to each other’s lives instead of reducing it? While frustrating, these are perfectly normal patterns of partnership and there is hope. I would be glad to help you untangle the knots, learning to team up together instead of entering battles over who is right. In doing so, we will unpack past traumas and patterns of behaviour, learning to better communicate and to be safely vulnerable in a way that stands your relationship on solid ground.

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