Great Couples Counselling in Port Coquitlam, BC. Therapy to heal relationships.

My aim during couples counselling is to create an impartial and comfortable environment for both partners to equally share their experiences, thoughts and emotions. Through cultivating a better understanding of one another, couples I have worked with have shared that they experience more connection, patience, intimacy and appreciation for each other after our sessions. My aim is to improve communication by offering practical techniques, to explore the deeper rooted cycles of conflict and dissatisfaction and to help couples understand their own and their partner's past traumas and childhood experiences that may impact the relationship. I draw on approaches such as EFT or the Gottman method.

Embarking on a transformative journey with Eakin Counselling means recognizing and addressing the conflicts that often surface within relationships. I understand the complexities that can strain even the most loving connections. My relationship counseling services serve as companions on this journey, guiding individuals and couples through communication breakdowns, conflicts, and trust issues, ultimately fostering understanding and love. I believe that nurturing strong and healthy relationships is fundamental to a fulfilling life, and our approach to relationship, couples, and marriage counselling is rooted in deep insights, experience, and a profound understanding of the intricate dynamics

I offer Gottman Method Couples Therapy which is an evidence-based practice derived from decades of collected data with effective tools for couples to address areas of weakness and strengths within the relationship. This will entail a rigorous assessment process to determine treatment plan. I will be guiding the couples throughout the session and will be supporting couples coping tools during sessions.

Many couples struggle with communication and "feeling heard". Over time a once happy and vibrant relationship can begin to decay through hurt feelings, anger, lack of attention, feeling valued, infidelity, the strain of children, childhood issues, and much more. We focus to heal the wounds of the past and rebuild the love and trust within the relationship. We work to equip both partners with a voice and ability to effectively listen and hear one another. We will work together to establish individual boundaries within the relationship, while creating a stronger and healthier connection. Our goal is to equip each couple with the tools they require for success, independent of counselling

Couples could face many different issues in their relationships. These issues could include communication problems, conflict, sexual and intimate issues, different cultural backgrounds, and a lack of understanding about where each other's feelings. To provide counselling to couples, we use a variety of techniques depending on each couple's unique struggles and challenges. We help you develop better communication skills, work toward better conflict resolution, understand each other's needs and feelings, recognize your own triggers and your partner's triggers, and identify unhealthy coping mechanisms and replace them with healthy ones.

I understand that navigating relationship issues can be incredibly challenging, affecting both your emotional health and the quality of your partnership. In our couples counselling sessions, we'll establish a safe environment for open dialogue, employing the Gottman Method to identify and address the root causes of your conflicts. This evidence-based approach focuses on improving communication, building empathy, and fostering mutual respect. While the journey to a healthier relationship may take time and commitment from both sides, there's genuine hope for renewal and happiness. Together, we can work towards a more harmonious and fulfilling relationship.

I work with couples using Gottman Therapy, Emotionally Focused Therapy and Attachment Therapy. I will help you identify your maladaptive patterns of behaviour and improve your communication skills. There is no shame in getting some coaching in how we connect with each other and how we can better meet each others needs. I use a strengths based approach to help you see the positives and remember why you fell in love.