Michael MacMunn, LICSW, LADC
Licensed Social Worker, Licensed Alcohol & Drug CounselorReady for change? Let's Get Started
30 Court Street, Westfield, Massachusetts 01085
Talk therapy is an extremely effective treatment for depression. Therapy gives you the tools to treat depression from a variety of angles. What you learn in therapy gives you skills and insight to help prevent depression from coming back. I can teach you practical techniques on how to reframe negative thinking and employ behavioral skills in combating depression. Therapy can also help you work through the root of your depression, helping you understand why you feel a certain way, what your triggers are for depression, and what you can do to stay healthy.