Basil Steele, LMHC, LCPC
Licensed Mental Health Counselor, Licensed Clinical Professional Counselor
3948A Kaimuki Avenue, Portland, Maine 04106
My approach is very much influenced by the Jungian notion that there is something essential about ourselves that we discover through the experience of depression which he defined as "being forced downwards." In addition to offering a safe compassionate space in which to explore what this "darkness" has to offer, I also emphasize, consistent with Acceptance and Commitment Therapy protocols, the ultimate healing power of making a commitment to a valued action.
Ashley Davis Bush, LICSW
11 Harvey Lane, Epping, New Hampshire 03042
Depression is like an emotional anchor. I help clients understand the roots of their depression and instead, experience more joy and meaning in their lives. I teach mindfulness techniques to help people learn to savor life and create new neural pathways for more fulfilling experiences. Once you lift the veil of depression, you will discover a variety of tools to reconnect with joy.