Zalman Nelson, LMSW
Licensed Professional TherapistReady for change? Let's Get Started
Monsey, New York 10952
Depression is often a "check engine" light that there are things we love and enjoy doing, are good at, our passions and interests – but we aren't doing them or making time for them. It leaves a hole in our life..often filled by unhealthy, downer stuff. We aren't powerless; we are empowered to identify those needs and wants and joys, and make them happen. Overcoming depression takes feeling I'm behind the steering wheel of my life. Often, we just need a start, a push, a move in a good direction, and get the ball rolling – the depression fades, or becomes far easier to handle.
Rich Esposito, M.S. CAMS
Professor Rich Esposito, M.S., CAMSReady for change? Let's Get Started
2048 Maple Avenue, Cortlandt Manor, New York 10567
Depression is common, and anyone with depression can make significant improvement. Treatment can be referred to anyone on our team at Hudson Valley family counseling. We will offer the best possible advise so you will be able to treat your depressive state of mind. You might feel angry, paranoid, trust, anxiety, even have serious relationship issues you are not able to handle. Lets talk