Patricia Beller, LCSW-R
Licensed Clinical Social Worker-RReady for change? Let's Get Started
88 Terry Road, Smithtown, New York 11787
As a therapist who has been helping clients overcome their depression for over 15 years, I know first hand that even the most depressed individuals can find relief. We will work together to identify the triggers that lead to depression, and will examine how your thoughts influence your mood. During the course of treatment, you will learn how to challenge distorted and negative thought patterns that lead to depression. I will help you to identify healthy ways to cope with stress, through relaxation techniques, mindfulness and exercise. With the help of depression treatment you can increase energy, decrease fatigue and achieve a sense of fulfillment that didn't seem possible before.