Ernesto Michelucci, Ph.D.
Licensed Clinical PsychologistReady for change? Let's Get Started
620 CrossKeys Office Park, Fairport, New York 14450
Feeling depressed involves dwelling on negative thoughts about oneself and one’s life. The experience of depression is usually tied to our temporary inability to break the cycle of negative thinking. Learning how to challenge our negative thoughts and develop a more hopeful outlook is a crucial life skill that can be learned with practice and guidance. Developing a lifestyle based on resilience and acceptance is fundamental to experiencing satisfaction and minimizing heartache. Let us work together towards that goal! The opposite of depression is not happiness, but vitality!
Lauren Aman, LMHC, EAS-C
Mental Health CounselorReady for change? Let's Get Started
1151 Pittsford Victor Rd, suite 103, Pittsford, New York 14534
I have worked with many, many clients struggling with depressive symptoms ranging from mild to severe. By using IPT and CBT techniques, I help clients focus on self-care, relationship and support networks and identifying and changing any thinking patterns that may be contributing to depression. I have seen many clients achieve remission from depression symptoms.