Ernesto Michelucci, Ph.D.
Licensed Clinical PsychologistReady for change? Let's Get Started
620 CrossKeys Office Park, Fairport, New York 14450
Feeling depressed involves dwelling on negative thoughts about oneself and one’s life. The experience of depression is usually tied to our temporary inability to break the cycle of negative thinking. Learning how to challenge our negative thoughts and develop a more hopeful outlook is a crucial life skill that can be learned with practice and guidance. Developing a lifestyle based on resilience and acceptance is fundamental to experiencing satisfaction and minimizing heartache. Let us work together towards that goal! The opposite of depression is not happiness, but vitality!