Rebecca Norris, Psychologists, LCPCs, LCSWs and MD
Appalachian Behavioral Health Center (301)724-7277
507 Henderson Avenue, Cumberland, Maryland 21502
The patient will learn to seek out and recognize the positive aspects of living. Everyone should have the privilege of waking up and looking forward to their day!! We teach effective ways to deal with and beat Depression. Our trained therapists will help the client identify the root cause of their depression. Sometimes clients don't know HOW or do not give themselves permission to be happy! Our goal is to dig to the root of the patient's depression and work as a team to be free in one's own mind and body!!
Lisa Reed, MA, NCC, LPC, CAADC
Licensed Professional Counselor
900 6th Street and 342 South Richards Street, Saxton and Bedford, Pennsylvania 15522
Everyone gets depressed at times. But when it affects you day in and day out, interferring with your eating, sleeping, work and relationships, you may need someone to talk to professionally. Someone with training and experience and who is understanding and empathetic. Through cognitive behavioral, person centered, and solution focused therapy one can learn to feel good and be happy, setting positive goals and completing journal exercises to help you see negative patterns and gaining solutions to maintaining a positive attitude and outlook. If depression continues for a long period of time, a medication mangagement consult along with talk therapy may be necessary.