Jack Tawil, MSW, LCSW-C
Licensed Clinical Social Worker
Riva, Maryland 21140
Are you feeling down? Do you have difficulty getting a good night sleep? Do you lack the energy or interest to do the things you once found interesting? Depression is a state of being that can impact us physically, psychologically, and spiritually. Depression can be overcome or greatly managed, but it does take work. Psychologically, the work requires you to become increasingly mindful of your thoughts, feelings, and behaviors. Once we are able to see, we have the option to change.
Jennifer Beall, MS, NCC, LCPC, LCADC
Licensed Clinical Professional Counselor
645 Baltimore-Annapolis Blvd., Suite 107, Severna Park, Maryland 21146
Are you feeling hopeless, like life will never get better? Are you having trouble sleeping or eating? If so, you might be suffering from depression. One of the hardest things about depression is that it's hard to believe that anything can change it. Well, things can change for you! Contact me to learn new ways of thinking and feeling that will help you to manage your depression.
Marian Kaufman, PhD, LCSW-C
Licensed Certified Social Worker - Clinical
116 Defense Hwy #210, Annapolis, Maryland 21401
One out of four people will have a depressive episode during their lives. Some suffer from chronic depression. The best approach for chronic depression is medication and talk therapy. Cognitive Behavioral Therapy, in particular, can help the client identify, process and alter ideas and thoughts that interfere with adaptive living. Breaking through and restructuring these maladaptive thoughts can alleviate depression. This technique is a collaboration between the therapist and client, and can greatly improve the quality of one's life.
Angela Sarafin, LMFT
Licensed Marriage and Family Therapist
316 F Street NE, Suite 212, Washington, District of Columbia 20002
We all have disappointments and failed dreams but sometimes depression sneaks up on us and steals the joy from even the small things. It is challenging to find the balance between struggling against versus giving in to the lethargy. I help people explore needs, wants, preferences and obligations in order to identify where to focus the current limited amounts of energy and what is most likely to create additional energy. I provide a safe space where you don't have to put on a fake smile, where you can talk about the things that everyone else is tired of hearing about, and where you can explore what your depression might be trying to tell you.