Cynthia Rebholz, M.S., LCMFT
Marriage and Family TherapistReady for change? Let's Get Started
Clarksburg, Maryland 20871
Depression is often defined as a negative view of self, other and even the world turned inward. We will work to change your negative perceptions, attributions and quiet your inner critic. You will learn to recognize strengths in yourself and others as tools to send depression packing. You will learn positive ways to cope with stressors and soothe your mind.
Brad Wasserman, LCSW-C
Psychotherapist for Adults, Adolescents, Couples & FamiliesReady for change? Let's Get Started
18900 Bluewillow lane, Gaithersburg, Maryland 20886
Depression breeds hopelessness, a pervasive darkness that can make it difficult to reach for help. You may feel a low grade of chronic depression in which you can function but rarely seem to enjoy anything you do. Or it may feel like there’s a refrigerator on your chest, making it difficult to even get out of bed. Others around you don’t understand, telling you to “cheer up” or “get over it,” not understanding why your mood is so low. While the best results are often a combination of therapy and medication, therapy alone is often successful in treating depression. Good therapy will provide a path out of depression, a journey that has you feeling better and more hopeful along the way.
Tamar Barnett, LCPC
Licensed Clinical Professional CounselorReady for change? Let's Get Started
849 Quince Orchard Blvd, Gaithersburg, Maryland 20878
Do you notice yourself feelings of sad or hopeless? Therapy for depression can help you to let go of feelings of guilt and worthlessness, while increasing energy and motivation. By processing traumatic events and learning mindfulness and other coping strategies, the burden of despair can lift so you can start living again. It's possible to start enjoying life more and more.
Becky Roth, MSW, LGSW, CPC
Career and Life CoachReady for change? Let's Get Started
11904 F Darnestown Road, Gaithersburg, Maryland 20878
Are you feeling down thinking about your life? As your life coach I can help you get a life plan to help decrease your stress. Together we navigate the path to realizing your ideal life vision. During the coaching process, we work to identify your core values, enhance your strengths, increase your self awareness and to ensure that we find you a life plan.