Cynthia Rebholz, M.S., LCMFT
Marriage and Family TherapistReady for change? Let's Get Started
Clarksburg, Maryland 20871
Depression is often defined as a negative view of self, other and even the world turned inward. We will work to change your negative perceptions, attributions and quiet your inner critic. You will learn to recognize strengths in yourself and others as tools to send depression packing. You will learn positive ways to cope with stressors and soothe your mind.
Brad Wasserman, LCSW-C
Psychotherapist for Adults, Adolescents, Couples & FamiliesReady for change? Let's Get Started
18900 Bluewillow lane, Gaithersburg, Maryland 20886
Depression breeds hopelessness, a pervasive darkness that can make it difficult to reach for help. You may feel a low grade of chronic depression in which you can function but rarely seem to enjoy anything you do. Or it may feel like there’s a refrigerator on your chest, making it difficult to even get out of bed. Others around you don’t understand, telling you to “cheer up” or “get over it,” not understanding why your mood is so low. While the best results are often a combination of therapy and medication, therapy alone is often successful in treating depression. Good therapy will provide a path out of depression, a journey that has you feeling better and more hopeful along the way.