Jonathan Gerard, DMin
208 Sunset Dr, Chapel Hill, North Carolina 27516
With depression I often find that people have reason to be depressed yet seek to get on with their lives too soon. So I help them to "honor" their depression. At the same time, I do not believe it helpful to wait until the depression is over before coaching a client back to living a satisfying life. My approach in the long run is to help the client return to a satisfying life so that the depression will disappear. Also, with mild depression, physical exercise is often very helpful; it produces endorphins. Exercise with a partner is especially helpful.
Nicole Imbraguglio, Psy.D.
570 New Waverly Place, Suite 210, Cary, North Carolina 27518
Some people put off going to therapy for depression because they assume all the therapist will do is just listen (or they have already had a therapist you did just that!). While it is helpful to have someone to be able to talk to about what is bothering you, I am trained to listen for what may be maintaining your depression and will give you tools for you to be able to decrease your depression, with some finding relief within a few sessions. My approach to working with depression involves focusing on the interaction of the body and mind, changing thoughts that are contributing to depression, and exploring how your interactions with others may be affecting your mood.
Tina Lepage, Psy.D.
Group Psychology & Psychiatry Practice Serving the Triangle for Over 15 Years
LEPAGE ASSOCIATES PSYCHOLOGICAL & PSYCHIATRIC SERVICES, 5842 Fayetteville Road, Suite 106, Durham, North Carolina 27713
At Lepage Associates, we recognize there are many contributing factors to depression. In your first session, we gather information about what may have contributed to the depression you are experiencing. For example, you may be involved in a relationship either currently or in the past that has affected your mood, you may have recently experienced a significant loss like a death or loss of a job, or you may be experiencing low self-esteem or other life stressors. Sometimes biology also plays a role and depression is caused by neurochemical imbalance. After determining what is contributing to the depression, we work with you to develop strategies to increase positive mood. Examples include developi....
Katy Sampson, Ph.D.
Durham, North Carolina 27713
Depression can manifest itself in a variety of forms. Some experience profound feelings of sadness, guilt and worthlessness; while others feel "flat" unmotivated or numb. Some may even experience depression in the form of irritability and anger. I have extensive experience in the diagnosis and treatment of depression and can help you find your way through and out of depression. I utilize research-based techniques that focus on developing insight into the contributing factors to depression while simultaneously developing strategies to help get through each day with less distress. I will work collaboratively with you to help you find greater contentment in your life.
Lindsay Patterson, MSW, LCSW
Licensed Clinical Social Worker
I work with clients with a range of mood disorders to include depression and will work with you to help you get back to living life fully, the way you remembered it before you felt depressed. When you have depression, it can be a daunting task to even get out of bed in the mornings and my job is to make that easier for you. The goal is for you to live a happy, healthy and fulfilled life that you feel is worth living. Together we will work to achieve this outcome.
The Mindly Group, PLLC
Licensed Clinical Social Workers, Counselors, and Marriage & Family Therapists
North Carolina 27513
Depression is among the most common and devastating health conditions a person can face. Fortunately, there are treatments that are proven to provide relief to individuals suffering from depression. In particular, cognitive behavioral therapy (CBT) is among the most researched and proven treatments for mild to moderate depression. At Mindly, we strive to incorporate cognitive-behaviorally focused interventions into individually tailored treatment plans because research and our own clinical experience tells us that this give us the best shot at helping children, men. and women with overcoming depression.
Lisa Cloyd, Ph.D.
1903 North Harrison Avenue, Suite 201, Cary, North Carolina 27513
People tend to view depression as the sadness that people experience over the course of a day, a month, or a year. It seems as if you should just "pull yourself up by your bootstraps" to some. Unfortunately, for people experiencing true depression it is not that simple. It can be overwhelming. I will work with you to understand what is causing your depression and creating a plan regarding how best to address it. Different people have different needs and I will work with you to understand YOUR needs.
Paul Feiger, MS
Licensed Marriage and Family Therapist #97796
21 Colony Pl., #250, Durham, North Carolina 27705
Nothing can compare with the feeling of just not wanting to do anything. The feeling that there is no hope and no joy in the world for you. Life seems so hard and unrewarding. There is a way that leads to a better and brighter future, and that way is through working on the root causes of depression. Working with me can lead to increasing enthusiasm for life and for all the riches that you so richly deserve and that can be yours. Come to see me and lift the burden you no longer need to carry.,