Jo Ellen Fletcher, M.A.,LMFT
Licensed Marriage & Family Therapist
5014 Chesebro Rd. First Floor, Agoura Hills, CA 91301
Many people have felt sad or depressed at times. Our moods go up and down based on our experiences, physical wellbeing, affected by our day to day encounters. Feeling depressed can be a normal reaction to loss, life's labors, or a wounded self-esteem. But when feelings of extreme sadness -- including feeling hopeless, and worthless last for many days and then to weeks and keep you from performing normally, your depression may be something more than sadness. It may very well be clinical depression – which is a treatable medical condition. A sign of depression is either depressed mood or loss of interest in activities you once enjoyed for more than just a few days. In addition, the depressive symptoms need to cause clinically significant distress or...(view profile to read more)
Kathryn Bryan, LMFT, ATR-BC
Marriage and Family Therapist, Board-Certified Art Therapist
28720 Roadside Dr, Suite 196, Agoura Hills, CA 91301
Depression Sucks! I mean this literally. It sucks the energy, motivation, and pleasure right out of your life. If you are suffering with depression, it is easy to fall into a negative feedback loop that perpetuates the depression. In treatment we will break this loop and get you into a positive feedback loop, so that you can begin to feel better. At first it can feel like trying to push a rock up a hill, but your therapist will support you until you are able to take small steps to feel better.
Kevin Fleming Ph.D.
For a new short term, effective approach to Psychotherapy, give me a call or email, firstname.lastname@example.org
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at email@example.com.