Depression Counselling in Assiniboia, MB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Assiniboia, Manitoba.


Mary-Ann Roy, BFA; MA
Depression Counsellor

Mary-Ann Roy, BFA; MA

Approved Psychotherapist and Supervisor

In R3B 3J7 - Nearby to Assiniboia.

The pain and isolation of depression can take all the life out of living. Through years of experience with clients needing relief from issues related to their depression, I have seen them once again become excited about life and all it holds for them. I can delve under the depression to locate its source so that you can once again experience the joy of your family and friends, your work and your leisure. Don't put it off another minute; there is relief from the debilitating effects of depression.

Mark Giesbrecht, MA, RCC, CCC, CT
Depression Counsellor

Mark Giesbrecht, MA, RCC, CCC, CT

Registered Clinical Counselor / Canadian Certified Counselor

In R3B 0S2 - Nearby to Assiniboia.

Depression can be deeply painful, robbing you of energy, motivation, and hope. It creates a negative view of life, your self, and your future. It typically disrupts sleep patterns, appetite, emotions, and your thinking ability. I use the clinical practice of cognitive behavioural therapy to help people regain healthy control over their thoughts, feelings, and behaviors, and reclaim a sense of influence over their life style and life situation's. Coaching you to refocus, set small daily goals, celebrate your successes, and learn new behavioral and thinking skills can take time but the good news is that once you have acquired these skills you have them for life.

Alan Vanderwater, M.A. /Registered MCSW
Depression Counsellor

Alan Vanderwater, M.A. /Registered MCSW

Counselling Therapist

In R3B 0W5 - Nearby to Assiniboia.

It is a normal part of our human existence to experience times of losing our way, feeling some lost sense of drive, or purpose, or emptiness. When weeks pass, and we find ourselves without will; or immersing ourselves in empty vices; buried by overwhelming feelings, it becomes time to seek help outside of ourselves. I have found remedies differ from person to person, but therapy can help you lift up out of your pit.

Karen Bourdon, MA, CPC
Depression Counsellor

Karen Bourdon, MA, CPC

Counselling Therapist

In R2M 3T2 - Nearby to Assiniboia.

All of us experience some form of despair throughout our lifetime. Sometimes it can really make coping difficult. The high majority of depressions are situational, where the origin of the depression is related to an issue. I can help discover underlying issues that may be contributing. For all depresssion, our thinking gets affected. I can help bring perspective and help clients change their feelings by changing their thinking. I can help clients who can barely get out of bed, to slowly regaining a sense of normalcy in their life.

Steve Rose, PhD
Depression Counselor

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

When struggling with depressed moods, everything feels heavy and you lack a sense of meaning and purpose. Even the most simple tasks can feel impossible. If you find yourself turning to alcohol, substances, or other addictive behaviours to cope with depressed moods, there is a way out. I help clients with addictions overcome the depressed moods causing them to turn to substances or addictive behaviours to cope. Everyone is different, so I work with you to develop a plan that fits your unique situation. If you are unsure where to start, send me a message. If I'm not the right fit, I can connect you to resources that will allow you to start getting help today, without having to wait.

Kathleen McDonald, MSW, RSW
Depression Counsellor

Kathleen McDonald, MSW, RSW

Registered Social Worker

In R2M 3L3 - Nearby to Assiniboia.

We offer an integrative approach to assisting individuals in treating depression and depression symptoms. We offer therapy for individuals of all ages and stages of life who experiencing depression. Through connecting in a client-centered environment we can support people through talk therapy and play-based methods to address your symptoms and explore your healing journey.

Glenys Wirch, MA CPGC D.Min
Depression Counsellor

Glenys Wirch, MA CPGC D.Min

Counsellor Therapist

In R3C 0G3 - Nearby to Assiniboia.

Depression may be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short periods. Depression is also known as clinical or major depression. This is a mood disorder that will affect one in eight Canadians at some point in their lives. It changes the way people feel, leaving them with mental and physical symptoms for long periods of time. It can look quite different from person to person. As a counselor therapist I will be non-judgemental, empathetic and caring as I work with you to relieve your symptoms, increase your capacity and address relational issues that have been impacted by your depression.

Heather Awad, MCP, RCC
Depression Counselor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

Are you struggling to get out of bed, losing interest in once-loved activities or feeling helpless and hopeless? The lethargic and foggy shutdown of depression can make everything in life feel just a few inches out of reach. The good news is that depression is readily treatable. I would be glad to help you explore what is keeping your body stuck in numb disconnection. Next, we form a plan to help you back to your best self. Together we tackle here-and-now symptoms with strategies of mindfulness and CBT, while also untying old knots from the past with emotion-focused and inner-child work. The heaviness of depression is your body asking for care. Are you ready to answer its call?

Riverbend Counselling & Wellness Therapy, Coaching, Seminars, MA
Depression Counsellor

Riverbend Counselling & Wellness Therapy, Coaching, Seminars, MA

Counselling Therapist

In R2G 1L1 - Nearby to Assiniboia.

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn't worth living. More than just a bout of the blues, depression isn't a weakness and you can't simply "snap out" of it. Counselling provides support, problem solving skills, and enhanced coping.

Michele Catalano, MEd, MMFT
Depression Counsellor

Michele Catalano, MEd, MMFT

Psychotherapist

In R2H 1Z8 - Nearby to Assiniboia.

Depression is a very serious condition that ranges from mild to severe, and there are many different approaches to finding relief. Research shows that the most effective form of treatment is a combination of medication and talk therapy. Whether you are someone who uses medication for depression or chooses not to, together we will work to uncover the contributing factors to your depression.

Douglas Hanson, MA, CCC, CCRC
Depression Counsellor

Douglas Hanson, MA, CCC, CCRC

Psychotherapist

In R3L 0G6 - Nearby to Assiniboia.

If you are suffering from depression it can feel like being imprisoned in a black hole of unrelenting despair. It is all consuming and overwhelming. Depression inflicts a destructive toll on your relationships with family, friends and work colleagues. Therapy can help you resolve the pain and hopelessness of depression. You can be released from the grip of depression and reclaim your life. As you progress in counselling you can start to feel life flowing through you as you reengage with friends and family.

Wai Mei Kwok, Wai Mei KWOK
Depression Counsellor

Wai Mei Kwok, Wai Mei KWOK

Marriage and Family Therapist

In R3T 2J9 - Nearby to Assiniboia.

In doing depression counseling, I help my client to externalize depression from themselves. By switching their perspectives on viewing depression relationally, they could make their own choice to end their relationship with depression. I may encourage my client to imagine how it feels to terminate such a relationship in the therapy process. At the same time, I assist my clients in planning what they need to equip themselves to be strong enough to stand on their own feet rather than being depressed.

Donna Youngdahl, MMFT, RMFT-SQ
Depression Counsellor

Donna Youngdahl, MMFT, RMFT-SQ

Individual, Couple, and Family Therapist

In R3N 0M2 - Nearby to Assiniboia.

Depression can feel like you’re living in a deep dark pit. Let’s get out the ladders. Whether your depression is situational, one-time, or chronic, I can support you in finding solutions to the suffering. I help people through depression in a few ways, working towards the cultivation of helpful behavioral changes, as well as exploring origins of the depressive state. I will work with family systems approaches, mindfulness and dialectical behavioral therapy, and possibly EMDR to help you shift your state out of the pit, into the light of day.

Angie Kendel, M.A., C.C.C.
Depression Counsellor

Angie Kendel, M.A., C.C.C.

Psychotherapist

In R1C 0A3 - Nearby to Assiniboia.

Research tells us a large population of patients with depression are resistant to medication, and continue to suffer for years. We help you explore and understand the beliefs and behaviors we were taught about ourselves. These minimized distress when we were young, but they may be contributing to our feelings of hopelessness and overwhelm as adults. Honoring what we need as adults, may require us to look at old patterns that have become unhealthy in our new ever-changing adult environments. Understanding this and approaching ourselves with compassion is the first step in breaking the old "chains" of depression and moving towards a healthier and more fulfilling life with new adaptive skills.

Don Russell
Depression Counsellor

Don Russell

Professional Counselling Therapists

In R3N 0E4 - Nearby to Assiniboia.

Dr. Russell is an expert in the treatment of depression. He has cutting edge tools and resources that are scientifically proven to reduce the severity of depression symptoms. Dr. Russell also provides a warm, accepting presence where people feel safe and secure to talk about the deep things inside: the fears, insecurities and doubts that come with depression. He has walked alongside many people who never thought it would get better - only to discover there is life on the other side of depression.

Susan Monkman, M.A., Certified
Depression Counsellor

Susan Monkman, M.A., Certified

Certified Counsellor, Secure Video & Phone Sessions Available

In R2N 3X2 - Nearby to Assiniboia.

Everyone feels down at times, but depression can permeate all areas of life for long periods of time. Deep sadness, loss of hope, feelings of worthlessness, lack of motivation, feeling overwhelmed can coincide with physical symptoms of loss of energy, sleep problems, loss of appetite, weight gain/loss, and illness. In therapy, you will begin to understand the issues contributing to depression and learn ways to increase positive feelings through physical, emotional, and spiritual methods.

Kristy Carroll, B.A, M.M.F.T
Depression Counsellor

Kristy Carroll, B.A, M.M.F.T

Registered Marriage and Family Therapist

In R3T 5S8 - Nearby to Assiniboia.

It can be easy to lose sight of hope and agency at times in our lives. Depression is often seen as the manifestation of this experience of helplessness and hopelessness. I work with clients to slow down and learn to better tolerate being present to their experience-not just the pain and grief, but also the possibility and purpose. Depression tends to hold our attention in the wrongs of the past or in the fears of the future-and yet it is only the present moment where we can really 'start from'. When we truly inhabit the here and now, we are better able to recognize and employ our capacity for making valued life changes.

Tammy Blahy, Ph.D., MSW, RSW, CCC
Depression Counsellor

Tammy Blahy, Ph.D., MSW, RSW, CCC

Clinical Counselor, Social Worker, Psychotherapist

In R2J 0H3 - Nearby to Assiniboia.

From time to time, life circumstances may impact our positive well-being. We may feel less motivated, tired, angry, and/or sad. We may experience difficulty enjoying activities with family and friends. Seeking counselling may even be difficult, and even scary. In a safe, supportive, non-judgmental environment, I will work together with you to explore the feelings, establish goals, and utilize strategies that teach self-awareness, positive thinking, and body awareness to help you on your journey of healing and personal discovery.

Jan Krahenbil, MSW, RSW
Depression Counsellor

Jan Krahenbil, MSW, RSW

Registered Masters in Social Work

In R3L 0N9 - Nearby to Assiniboia.

Using a holistic approach to treating depression that includes a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness approaches. These approaches emphasize the impact that thoughts have on wellness and growth along with emotional regulation as a key factor in therapy. My treatment approaches vary and are tailored based upon if the depression is occurring with other symptoms (OCD, Eating Disorders, Addictions).


You Have Found The Best Therapists for Depression and Mood Issues in Assiniboia, MB.

Are you ready to experience new freedom? Thank you for visiting our Manitoba search of licensed therapists in Assiniboia who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Assiniboia will help you climb back up and start living your dreams again.

Assiniboia is located in Manitoba, Canada. Assiniboia therapists serve postal code: R3R.