Heather Huff, MA, MFTi
Marriage and Family Therapist Intern
Within Driving Distance of Century City La, CA
Many individuals struggle not only with depression, but with the stigmatization associated with depression. We will work to explore and understand depression and the ways that it impacts your life. We will consider multiple coping strategies, which may sometimes (but not always) included medication. And we will work to differentiate you from your struggle. You are not your depression.
Philip Kolba, MA
Looking for a change? Online counseling is convenient, effective, efficient, and confidential.
Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.