Depression Counseling in Durham NC.


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Depression Therapist

Gabriella Johr, Psy.D.

Licensed Clinical Psychologist

5001 S Miami Blvd, Suite 325, Durham, NC

If you are feeling prolonged feelings of sadness, guilt, and loss of pleasure, you may be experiencing depression. It is important to take immediate action because treatment works! My clients learn to better manage upsetting experiences by challenging negative thought patterns and developing insight and self-compassion. You can learn how to become less self-critical in order to express your needs at work and in relationships with confidence. Furthermore, my clients report greater self-esteem working through these difficulties in a supportive environment. We can work together to improve your mood and motivation while identifying ways to achieve your personal goals.

Depression Therapist

The Mindly Group, PLLC

Licensed Clinical Social Workers, Counselors, and Marriage & Family Therapists

Within Driving Distance of Durham, NC

Depression is among the most common and devastating health conditions a person can face. Fortunately, there are treatments that are proven to provide relief to individuals suffering from depression. In particular, cognitive behavioral therapy (CBT) is among the most researched and proven treatments for mild to moderate depression. At Mindly, we strive to incorporate cognitive-behaviorally focused interventions into individually tailored treatment plans because research and our own clinical experience tells us that this give us the best shot at helping children, men. and women with overcoming depression.

Depression Therapist

Jonathan Gerard, DMin

Rabbi, DMin

Within Driving Distance of Durham, NC

With depression I often find that people have reason to be depressed yet seek to get on with their lives too soon. So I help them to "honor" their depression. At the same time, I do not believe it helpful to wait until the depression is over before coaching a client back to living a satisfying life. My approach in the long run is to help the client return to a satisfying life so that the depression will disappear. Also, with mild depression, physical exercise is often very helpful; it produces endorphins. Exercise with a partner is especially helpful.

Depression Therapist

Tina Lepage, Psy.D.

Group Psychology & Psychiatry Practice Serving the Triangle for Over 15 Years

LEPAGE ASSOCIATES PSYCHOLOGICAL & PSYCHIATRIC SERVICES, 5842 Fayetteville Road, Suite 106, Durham, NC

At Lepage Associates, we recognize there are many contributing factors to depression. In your first session, we gather information about what may have contributed to the depression you are experiencing. For example, you may be involved in a relationship either currently or in the past that has affected your mood, you may have recently experienced a significant loss like a death or loss of a job, or you may be experiencing low self-esteem or other life stressors. Sometimes biology also plays a role and depression is caused by neurochemical imbalance. After determining what is contributing to the depression, we work with you to develop strategies to increase positive mood. Examples include developi....

Depression Therapist

Tammy Holcomb, LPCS, CEDS, NBCCH

Licensed Professional Counselor

5001 S Miami Blvd. Ste 325, Durham, NC

Clients frequently come into therapy trying to determine if their depression is related to a situation or a chemical response. Sometimes, they have felt misunderstood and judged for their emotional response to a situation. I work with clients to help them look at their situation without judgment and to assess what they need in order to improve their mood.

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