Josh Stern, MA, LMFT
Licensed Marriage and Family Therapist
501 Kearney St., El Cerrito, CA
Depression can be a spectrum from annoyance to debilitating. Regardless of the degree, there is a way out. I've helped countless individuals find the joy in their lives and move away from their pain. Come sit with me and let's face your depression. Let's find out why it wants to hold you back and down and give you back the energy and control you deserve.
Philip Kolba, MA
Looking for a change? Online counseling is convenient, effective, efficient, and confidential.
Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.