Depression Counseling in Faribault MN.


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Depression Therapist

Michelle Muff, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Faribault, MN

Cognitive behavioral interventions will help the client reduce depressive symptoms, and increase assertive cognitive and affective expressions. I teach cognitive restructuring, with relaxation training to increase self awareness and honor the emotional story and narrative that accompanies the depressive symptoms. Each story and narrative is unique and I honor them and encourage this expression. At times if the person is blocked and is unaware of what they are thinking, I utilize a solution focused exercise to externalize the problem with a visual image and picture. This gives the client the ability to understand the power of their depression over their life, and make positive changes.

Depression Therapist

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Faribault, MN

Does depression or trauma hold you back? Do you want to live a more fulfilling life? Are you a person who struggles with hopelessness, anxiety, stress and sadness? Do you feel like there is no hope for you? Do you struggle with depression or past trauma? Your life can be more fulfilling and hopeful. You can get rid of your emotional pain and lead a happy and pain-free life from past trauma and abuse. Depression and anxiety do not have to be a part of your life anymore. I can offer you hope by treating your depression and counseling you on your trauma issues. It will change the way you feel about life, your relationships, and yourself.

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